Zingirlis Psychology

10/12/2022

Many people will be living rough during the holidays and won’t have a warm home with a meal to share with others. There are many organisations that aim to assist during this time, Waysidechapel is just one of them. If you are in a position to help, look into these services and support any way you can.

‘Donate a Plate’ to feed a person experiencing homelessness and keep our kitchens cooking this Christmas and holiday season.

04/10/2022

October is mental health month in NSW. It is important to take time to reconnect and tune in with yourself. Remember to treat yourself with the same level of kindness and compassion that you show others. Check out the way ahead website for some great tips on how to tune in! https://mentalhealthmonth.wayahead.org.au/

15/12/2021

Another great resource from

13/12/2021

Please welcome Sophie, our newest member of the Zingirlis Psychology team! She comes to us with experience working with people who may benefit from assistance navigating stress, anxiety, depression and substance use to name a few. She has availability from January 2022 so feel free to contact us on 0406182889 to book in and start the new year with some extra support!

17/11/2021

Let go of the shame..Great resource from to start to work towards this.

12/11/2021

12/11/2021

What act of kindness can you do today? How can you be kinder to yourself today?

09/09/2021

Today is “R U OK” day. Remember this is just the start of the conversation. Check in, keep talking and listening and help each other.

27/06/2021

Some great reminders from the during this lockdown period

15/02/2021

Check out our beautiful office space ! Situated within the Dymocks building, we are surrounded by a variety of dynamic health and beauty professionals ready to cater to people’s needs.

15/02/2021

Check out our beautiful office space ! Situated within the Dymocks building, we are surrounded by a variety of dynamic health and beauty professionals ready to cater to people’s needs.