03/05/2026
✨SUTRA STUDIES✨
This 90-minute workshop offers an accessible introduction to the Yoga Sutras, an ancient text that forms the philosophical foundation of yoga.
We will explore key concepts such as the nature of the mind, the causes of suffering, and practical tools for cultivating clarity and inner peace.
Through guided discussion, reflection, and simple experiential practices, the session bridges timeless wisdom with modern life, making the teachings relevant and applicable for beginners and experienced practitioners alike. No experience required, all welcome.
Friday 8 May | 7-8.30pm
with Andrea Hamblin
at HUM Studio
$49 or FREE for Unlimited Members