Mark and Movement

Mark and Movement I’m a Transpersonal Art Therapist & Artist. I support women to reclaim and live a more authentic life through reconnection to their inner creative. I offer 1:1 therapy, workshops, and community art experiences (online + in person).

TRANSPERSONAL ART THERAPIST & COUNSELLOR
I'm qualified Transpersonal Art Therapist and Counsellor. I help people reclaim joy through creativity. I offer one-to-one online tranpsersonal art therapy and counselling sessions to adults.

This is a gentle, creative space for self-discovery and healing. Art therapy utilises a mix of art making and counselling to explore the deeper layers of your inner world—beyond words and surface stories. You don’t need any art experience, just a willingness to be curious.

Transpersonal art therapy supports you to reconnect with lost parts of yourself, make meaning from your experiences, and feel more grounded, whole, and aligned. Whether you're feeling stuck, overwhelmed, or simply craving something more, these sessions offer a safe and compassionate space to explore what’s calling you—at your own pace.

If you are curious about working together please get in touch to book a free 15 mins discovery call where we can see if we are good fit.

More memories of the Mirroring Project...Over a two week period I conducted 30 sessions of 30 minutes Bilateral Drawing ...
18/11/2025

More memories of the Mirroring Project...

Over a two week period I conducted 30 sessions of 30 minutes Bilateral Drawing Mirroring sessions via zoom with people from across the globe. I invited each participant to engage in continuous bilateral drawing for 20 minutes, I would mirroring their movements and mark making in response, trying to catch their flow. At the end of the session I asked a series of questions about their felt experience.

The premise of the project was to exploring the felt experience of having another person mirror movements and also noticing how emotions and energy shifts by engaging with bilateral drawing.

The videos, words and images in this body of work have been taken from these sessions as way of consolidating the findings of exploration as they were made during this time in October 2021. After this project I went on to explore group Bilateral Drawing Mirroring sessions to explore how dynamics change when we attempt share space, take on each other ideas and energy together.

This is the video I made to stitch together some findings of what was emerging. Thank you, thank you to those who participated.

Here's a big fish I caught. Nah, here's me working my way through the  and it's day 18. My little muse (my cat) has been...
17/11/2025

Here's a big fish I caught.

Nah, here's me working my way through the and it's day 18.

My little muse (my cat) has been very influential and involved this year, sometimes even making small contributions.

I'm enjoying the challenge on a deeper level this year. This is the gift that repetition provides; once you've sweep out all cob webs of the mind. You know; thoughts that are sticky or sharp; judgements, critismism, focus on outcomes. Evaluating rather than experiencing and witnessing. There is a bigger picture of what could be possible when you create a daily ritual of creativity; but sometimes there is stuff in the way. That's normal. Why wouldn't it be?

We are all working with unique challenges and there is no better place to be than where you're at -- but knowing where you are is the very important thing is we want shift and movefrom where we are.

Of course, my fav part of the challenge is seeing what others are creating. We've got the same prompts but we create so differently. It's amazing. It's like getting to see pages from story books and I want to dive into each image and see what happens next.

Thank you to everyone participanting for your efforts, enthusiasm and grit. It's wonderful being connected through the lines.

Go follow

🥳 We are half way through Drawing Prompt Challenge for 2025!Big ol' congrats to everyone who is participating, whether o...
16/11/2025

🥳 We are half way through Drawing Prompt Challenge for 2025!

Big ol' congrats to everyone who is participating, whether online or offline. It's been amazing seeing your daily artworks come through via the different channels we are connect on.

Even if you had a stumble, gave up for bit -- keep going! Pick up where you left off, use the Youtube Playlist to be a buddy or a body double to get your artworks done.

Remember, its not about the outcome or the artwork you create. It's really about creating a pocket of time everyday for your creative life. Your creative life is waiting for you to spend some time with it, so go ahead get to know it.

Find the playlist here:

Welcome to the 30-Day Drawing Prompt Challenge 2025! 🎉 This playlist is your daily creative companion for our 5th edition of the challenge. Each short video ...

🎒Donate, sponsor or share Share the Dignity is a women's charity in Australia, that works to make a real difference in t...
15/11/2025

🎒Donate, sponsor or share

Share the Dignity is a women's charity in Australia, that works to make a real difference in the lives of those experiencing homelessness, fleeing domestic violence, or doing it tough. They distribute period products to women, girls, and anyone who menstruates who needs support. When someone is doing it tough, the last thing on their mind should be dealing with their period.
This Christmas, help Share the Dignity reach 150,000 women and girls this Christmas. Donate filled 'It's in the Bag' donations at any Bunnings nationwide by 30 November, 2025 or like me you can sponsor a bag to be filled on your behalf. If donating money is not an option then sharing this on social media can really help.

https://www.sharethedignity.org.au/itsinthebag

Our hearts are warming at the thought of all the wonderful donations being taken to Bunnings stores this weekend 🩷

A friendly reminder to check our shopping list to make sure you have all the essentials, and no prohibited items! 🙏

P.S. Text to small on the image? Download it here - https://www.sharethedignity.org.au/itsinthebag

Did you know that about 23% of people end up quitting their news years resolutions in the first week and 64% giving up b...
07/11/2025

Did you know that about 23% of people end up quitting their news years resolutions in the first week and 64% giving up by the end of January.

Rather than settings goals this workshop invites you craft an intention for 2026. We'll choose a guiding word that helps focus and hold our overall desires for new year. We'll craft, adorn and journal about this intention and by the end of workshop be ready to start moving in the direction with a precious reminder tucked away in your pocket.

This workshop is not goal orientated, it's not about have all the answers; it's about have space to gently dream and welcome in synchronisaties.

Creative intention-setting workshop: Craft your vision for 2026 through paper folding and mixed media.

Address

Sydney, NSW
2220

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