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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 7pm Friday 8am - 5pm

Serenity Sydney

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Australia
Sydney, NSW
Serenity Sydney

Providing calm, peace and tranquility. Holistic therapy interventions to promote overall wellness.

01/04/2026

In the middle of everything going on, it’s easy to move through the day without really noticing how you feel.

This is your reminder to pause, even briefly.
To check in with your body.
To notice what’s been sitting in the background.

You don’t need to fix anything right now.
Just noticing is enough.

And if things have been feeling a little heavy lately,
support is here when you’re ready 🤍

30/03/2026

You’re tired, but your mind won’t switch off.
You try to relax, but your body still feels tense.

Sometimes it’s not about needing more rest,
it’s about needing the right kind of support.

Counselling can help you slow things down, gently and safely.

If it feels like the right time, feel free to reach out 🤍

20/03/2026

There are moments in this work that stay with you.

Watching someone who once struggled to slow down begin to find calm…
to feel safe enough to relax…
to enjoy the experience of simply being.

It’s not always loud or obvious.
Sometimes it looks like a softer expression, a longer moment of stillness, or a quiet sense of ease after a session.

And over time, those small moments begin to carry into everyday life.. more calm, more confidence, more capacity to engage with the world around them.

This is the kind of progress that matters.

Steady, gentle, and meaningful.

18/03/2026

It’s often your mind trying to protect you .. scanning for problems, preparing for worst-case scenarios, and trying to keep you safe.

But instead of feeling prepared, you end up feeling stuck, overwhelmed, and mentally exhausted.

Counselling helps you gently step out of that cycle…
so you can respond with more clarity, calm, and self-trust.

You don’t have to stay in the loop alone.

16/03/2026

A gentle path…
One mindful step at a time…
Let calm guide you.

Support is here when you’re ready.

13/03/2026

Feeling tangled in tension?

A 1-hour reset session can help your body and mind find balance. 🌿
Take a moment for yourself.. you deserve it.

11/03/2026

Consistency is quiet magic. Steady counselling support helps participants regain confidence, regulate emotions, and reconnect socially. 🤍
Support is here when you’re ready.

09/03/2026

Happy 5th birthday to us at Serenity Sydney….

What began as a small vision, to create a calm, supportive space for people seeking emotional and physical wellbeing.. has grown into something truly meaningful.

Over the years, I’ve had the privilege of supporting so many individuals through counselling, massage therapy, Reiki sessions, and moments of genuine care and connection.

Every story shared, every step forward, and every moment of trust placed in this space means more than words can express.

To everyone who has been part of this journey... clients, NDIS participants, families, support coordinators, and the wider community.. thank you💛. Your trust and support have helped Serenity Sydney grow into what it is today.

Here’s to continuing this work with the same intention..
creating a space where people feel safe enough to breathe, reset, and heal 🤍

NDISSupportSydney

04/03/2026

Support is not about “fixing” someone.
It’s about creating space for growth.

At Serenity Sydney, sessions are delivered with care, professionalism, and a person-centred approach. Each experience is tailored to individual needs, supporting emotional wellbeing in a calm and respectful environment.

A safe space to reflect, build resilience, and feel supported.

If you’d like more information about our services, feel free to reach out 🤍

02/03/2026

One NDIS participant I support has moved from a place of isolation and high emotional distress to improved confidence, stronger emotional regulation, and gradual social re-engagement within their community.

Progress wasn’t rushed.
It wasn’t dramatic.
It was steady, supported, and person-centred.

At Serenity Sydney, counselling services are available for NDIS participants seeking structured emotional support in a calm, professional environment. Sessions are tailored to individual goals and aligned with participant needs.

If you’re a Support Coordinator, Plan Manager, or working with a participant who may benefit from steady therapeutic support, feel free to reach out. No pressure.. just a conversation about what may help 🤍

27/02/2026

Just one hour can make a difference.

An hour to soften tight shoulders.
An hour to quiet a busy mind.
An hour to rebalance what stress has unsettled.

No rush. No pressure. Just intentional care.

If it feels like the right time, feel free to reach out 🤍

16/02/2026

Compassionate Counselling, Just for You 🌿

Sometimes all it takes is a gentle step toward support. Would you take yours today?

For NDIS participants seeking gentle, professional support, our counselling services are designed with care 🌿

Address

Unit 204 414 Gardeners Road, Rosebery
Sydney, NSW
2018

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 7pm
Friday	8am - 5pm

Website

http://www.serenitysydney.com.au/

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