Therapy with Vish

Therapy with Vish Licensed Counsellor and Psychotherapist | PACFA registered 🌱

Panic attacks can be scary. But knowing these basic steps will help you help someone going through a tough moment 🙌🏽🫶🏽🦋
26/02/2025

Panic attacks can be scary. But knowing these basic steps will help you help someone going through a tough moment 🙌🏽🫶🏽🦋

Read it once and read it again, the meaning behind is just endless 🌱
26/02/2024

Read it once and read it again, the meaning behind is just endless 🌱

“Being a South Asian in Therapy” is a series where I will be discussing how therapy can look in session or the things th...
25/02/2024

“Being a South Asian in Therapy” is a series where I will be discussing how therapy can look in session or the things that can unfold.

Most of us grow up thinking we will not repeat the unhealthy patterns we saw in our family, but what we don’t realize is our body has already registered the way to react to similar external stimuli.

When the stimuli are put in place (it could be a word, tone of voice, or body language), we find our reaction to be immediate. Later, you might even think, “Why was I angry?”

In therapy, we unpack these reactions together.

Therapy with Vish is a project I pursued because of my interest in counseling. As I delved into this journey, counseling...
20/02/2024

Therapy with Vish is a project I pursued because of my interest in counseling. As I delved into this journey, counseling became my source of new hope and passion. The star in my logo symbolizes both the hope I hold and the hope I wish for those dealing with mental health struggles.

Address

Barangaroo, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61478717297

Website

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