 
                                                                                                    24/06/2025
                                            Hi 🖐
My name is Cassandra (you can also call me Cassie or Cass).
I have spent 20+ years in corporate. I have experienced stress, overwhelm, redundancies, horrible bosses, bullying, and burnout. Alongside all the wonderful things corporate life can offer you.
After nearing burnout in 2020, I realised I needed to make some big changes in my life. I needed a break, and I needed a new purpose. At the time, I was stuck in survival mode and lost who I was.
I retrained whilst healing myself so I could offer the same support to others who, like me, lost ourselves in the pressure and people pleasing and not feeling good enough.
I'm a Certified Hypnotherapist and have trained in Rapid Transformational Therapy, Root Cause Therapy, Reiki, Energy Medicine, Manifestation Coaching, and I am Trauma Informed. 
I offer Hypnotherapy or Energy Medicine sessions that help you uncover why you have found yourself in the situation you have. Feeling stressed, overwhelmed, and burning out. 
I then help you find your way back to calm and balance with a new perspective and understanding of why you respond how you do and how to manage stress in a healthier, more manageable way.
Taking the time to explore and learn about yourself is the most rewarding gift you can give to yourself.
So if you want to find out more, please message me or book a free call. 
                                                           
 
                                                                                                     
                                         
   
   
   
   
     
   
   
  