Anda Health

Anda Health We believe that optimal health starts with conscious breathing.

At Anda, we’re not just about innovative products, but also about embracing challenges to elevate our well-being. The fo...
11/01/2024

At Anda, we’re not just about innovative products, but also about embracing challenges to elevate our well-being. The founders, who are both deeply passionate about health and wellness, are diving into these challenges this year to enhance physical and mental resilience. 🚀 Will you join us on this transformative journey? Swipe left to discover our top picks for your New Year challenges!

1️⃣ 21-Day Icy Immersion Challenge: Embrace the chill for enhanced vitality. ❄️
2️⃣ 30-Day 10,000 Step Challenge: Step your way to a healthier you. 🏃‍♂️
3️⃣ 21-Day No Complaint Experiment: Shift your focus to positivity. 🌈
4️⃣ 7-Hour Sleep Challenge: Prioritize rest for improved well-being. 😴
5️⃣ 16-8 Fasting Challenge: Boost metabolism and reset your body. ⏰

Us at Anda are committed to these challenges, and we invite you to embark on your wellness journey with us. Challenge yourself, discover your resilience, and make 2024 your healthiest year yet! 💪✨

Revolutionize your cold therapy routine with Anda Arctic 🚿❄️ Affordable, efficient, and no more hassles. Dive into the f...
05/01/2024

Revolutionize your cold therapy routine with Anda Arctic 🚿❄️ Affordable, efficient, and no more hassles. Dive into the future of wellness today!

Amidst the holiday hustle and bustle, we get it – the stress can sneak up on you. 🎄✨ Take a break from the Christmas cha...
22/12/2023

Amidst the holiday hustle and bustle, we get it – the stress can sneak up on you. 🎄✨ Take a break from the Christmas chaos and dive into a moment of pure chill with Anda Arctic. 🚿❄️ Let the cold therapy wash away the stress, keep you present, and allow you to savor the true spirit of the season. Here’s to a stress-free and joyful holiday season! 🌟

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Are you considering cold immersion for health and wellness benefits, but not thrilled about traditional ice baths?🥶🧊 And...
19/12/2023

Are you considering cold immersion for health and wellness benefits, but not thrilled about traditional ice baths?🥶🧊 Anda Arctic offers a modern, eco-friendly, and convenient alternative. Here’s why choosing Anda Arctic is a smart decision.

Eco-Friendly Immersion: 🌍
- Anda Arctic uses less water, reducing environmental impact.
- Enjoy cold immersion with a smaller carbon footprint.

Hassle-Free Experience: ⏱️
- Setup in minutes, no storage space needed.
- Enjoy cold immersion without the cleanup hassle.

Shower Immersion Anytime: 🚿
- Transform your shower into a cold plunge.
- No need for a large tub or bags of ice.

Customizable Comfort: 🌡️
- Adjust water temperature for a tailored experience.
- Fine-tune the cold exposure to your preferences.

Space-Saving Wellness: 🏡
- Compact design fits into any home.
- Enjoy cold immersion without sacrificing space.

Mood and Circulation Boost: 🧠🩸
- Invigorating cold showers for enhanced mood.
- Promotes increased blood circulation and alertness.

11/12/2023

25% off using code ARCTIC25

Experience the world’s first ice shower contraption for increased energy, improved mood, enhanced recovery, a robust immune system, and better sleep!

Anda Arctic - the best and most refreshing way to do cold therapy!🥶🚿🧊

Combine breathwork with cold therapy for a powerhouse of benefits: Regulate temperature, increase oxygenation, reduce st...
05/12/2023

Combine breathwork with cold therapy for a powerhouse of benefits: Regulate temperature, increase oxygenation, reduce stress, enhance focus, improve tolerance, boost endurance, and elevate mental clarity and energy. Optimal living unlocked! ❄️🌬️

“Cold shower a day keeps the doctor away” - Wim Hof
28/11/2023

“Cold shower a day keeps the doctor away” - Wim Hof

Key features of the Anda Arctic!🔑🩵1️⃣ Incredibly Easy Setup 🚀🙌🏻Designed to fit your shower seamlessly, making it accessi...
23/11/2023

Key features of the Anda Arctic!🔑🩵

1️⃣ Incredibly Easy Setup 🚀🙌🏻
Designed to fit your shower seamlessly, making it accessible for everyone. We’ve tested hundreds of different designs to create a sturdy product that provides the best ice flow.

2️⃣ Better Than an Ice Bath 🧊🛀
The continuous flow of iced water over your head, neck and shoulders leaves you feeling more exhilarated than an ice bath ever can. Plus, it’s so much simpler to set up and pack down than ice baths and requires a lot less water and ice.

3️⃣ Easy to Use and Travel Friendly ✈️🧳
Easily foldable and travel-friendly, so you can take your Arctic Ice Flow with you on your adventures. Easily foldable, travel-friendly, compact, and lightweight.

4️⃣ Better for the planet 🌎💧
The Anda Arctic requires less ice and water than ice baths, making it cheaper for you to experience cold immersion whilst at the same time being environmentally conscious and better for the planet.

Anda Arctic: Convenience meets cold therapy🤝🧊Effortless setup, maximum benefits!❄️🚀
21/11/2023

Anda Arctic: Convenience meets cold therapy🤝🧊

Effortless setup, maximum benefits!❄️🚀

Experience the ultimate Icelandic cold therapy in the comfort of your home with the world’s first ice shower contraption...
17/11/2023

Experience the ultimate Icelandic cold therapy in the comfort of your home with the world’s first ice shower contraption🧘‍♂️🚿❄️ Coming soon!

Considering getting an ice bath but not ready for the hassle of filling it with water and ice?🛁🧊 Let alone the time it t...
16/11/2023

Considering getting an ice bath but not ready for the hassle of filling it with water and ice?🛁🧊 Let alone the time it takes to setup and all the water and ice wasted!🥵⏳

The Anda Arctic is incredibly easy to setup and it only takes a few minutes! Here are the 4 simple steps to setup your Anda Arctic:
1. Attach the straps and buckle
2. Position under shower head and add suction stickers
3. Fill with ice and fasten it
4. Enjoy your cold shower and all it’s benefits!🚿🙌🏻

Immerse yourself in the pure freshness of Anda Arctic. Elevate your mornings with invigorating cold showers for a natura...
16/11/2023

Immerse yourself in the pure freshness of Anda Arctic. Elevate your mornings with invigorating cold showers for a natural boost.🙌🏻🚿 Coming soon!

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