Innate_Balance

Innate_Balance - PKP, Specialised, and Touch For Health Kinesiology.
- You can book in-clinic or online session. We balance a person towards a desired goal.

When you feel stuck it's always good to have a balance, when we are stuck, we are not moving, we are lost in the maize somehow. When we have a balance, we can become so creative and unblock a lot of lost self-confidence, creativity and calm. Kinesiology helps to restore a balanced triangle of health, we do not treat, diagnose or prescribe. Then the innate intelligences will show us what the body n

eeds to restore balance. At the end of the balance there will be some home reinforcements for you to take away with you. At my clinic it is TFH and advanced PKP kinesiology – TFH is the fundamentals of Kinesiology – PKP is the specialised advanced stream of kinesiology. I can send you some articles that you might find interesting, I know that I'm a more logical minded and sometimes scientific proof helped me many years ago, energy is everywhere, however we cannot always see it and therefore cannot always comprehend it. Kinesiology helps us feel complete, inspired and to empower our lives. Life isn't always easy, the ups and downs in life have shown me how powerful kinesiology has been in my life and I knew this is what I wanted to do to help others deal with and overcome the challenges life throws. I first studied Touch For Health Kinesiology and Massage therapy in 2009, I have then gone on to study specialised Kinesiology ICPKP which has a deeper, longer lasting effect. It has changed lives for the better in so many ways, often in just one session. Sessions are 1.5hours or 1 hour in clinic- or online. There are lots of balancing techniques we can do online. First we discuss anything you would like to share, any problems, ailments, things you would like to be, have and do in your life. This is what you want to achieve from the session. It is non-invasive. Then with love, respect and your permission I use muscle testing to navigate the session towards what your body needs. There are hundreds of different balances that could come up including, physical corrections such as, on certain accupoints, emotional stress release techniques, biochemical balances, energetic balances, and much more. I am also a Bach Flower Practitioner, this is included in the session if required. Bach Flowers
These are included in the session if required and or desired. There are 38 Bach flowers for different states of mind at the present situation someone is dealing with. I assess throughout a session which would best suit that person for that situation.

We can use associated reflex points to identify what aspect of the hypothalamic reset we are working with, in relation t...
11/02/2025

We can use associated reflex points to identify what aspect of the hypothalamic reset we are working with, in relation to the client’s goal.
9/10 it’s the adrenals (which is where cortisol & adrenaline is released - based on signals from the hypothalamus which responds to our PERCEPTION of reality)
The Hypothalamus is the interface btwn our PERCEPTION of reality and the endocrine responses to that! Therefore 99% of its around the adrenal reset.
There aren’t many things experientially that don’t activate an adrenal response.
Other glands that could be involved:
-Thyroid - temp regulation, - pineal - sleep, parasympathetic NS. To name a few.
If this mode shows up for you it’s time to enquire what’s going on for you; relationships, health, career(everything is in some way connected )
This indicates there is something in their biochemistry that is programming them to stay where they are. We want to lift that old set point so you can create a new set point for yourself.

Realign homeostasis
04/02/2025

Realign homeostasis

Believe in your power
01/02/2025

Believe in your power

Keep on shining
30/01/2025

Keep on shining

Work on your subconscious- that’s where The power is!
26/01/2025

Work on your subconscious- that’s where The power is!

Do what is right for you, with integrity, don’t wait for others. Having strong boundaries is NOT rude or mean, it’s love...
05/11/2024

Do what is right for you, with integrity, don’t wait for others. Having strong boundaries is NOT rude or mean, it’s love for oneself and others 🫶🏼

Guilt is an emotion that most people can relate to feeling at one point or another. It seems to me that where there is g...
29/10/2024

Guilt is an emotion that most people can relate to feeling at one point or another. It seems to me that where there is guilt there is often frustration as being aware of guilt itself very rarely changes the sensation of it.

The thing is, guilt is a signalling emotion - specifically, guilt signals an internal conflict. With any signalling emotion, we don’t want to make the emotion go away, we want to understand what it is signalling. In the case of guilt, we want to understand what conflict lies beneath.

So, if you have or do feel guilt often or around certain things, ask yourself, what is the conflict that the guilt is signalling?

So much of internal work is in realising that the things you feel make sense. You may not logically understand why you feel what you feel, but if you can remind yourself that it does make sense, you begin to create that soft space of understanding for yourself that we all crave.

The very parts of us that search for things to be neat, tidy, complete, black and white, right or wrong... are the same ...
29/02/2024

The very parts of us that search for things to be neat, tidy, complete, black and white, right or wrong... are the same parts of us that stop us from ever feeling a sense of peace. Isn’t that ironic?

Do you notice this in yourself - the want to feel in control?

If you do, this is a beautiful moment to practice empathy with yourself...this part of you that wants to be in control doesn’t need to be told it’s wrong anymore - you’ve had enough of that. What you need is love.

What form of love do you need now to know it’s safe to let go of control?

I am with you on your journey. ,

A reminder to be gentle and practice patience with yourself. You are doing your best
18/12/2023

A reminder to be gentle and practice patience with yourself. You are doing your best

Feeling overwhelmed, out of balance or simply want a reset before the end of 2023? Book a kinesiology session at my beau...
29/11/2023

Feeling overwhelmed, out of balance or simply want a reset before the end of 2023?

Book a kinesiology session at my beautiful space in Rose Bay, Sydney. There’s no better feeling than leaving my sessions feeling refreshed and balanced ☁️

View my availability and book via the 🦋

I often use crystals in my kinesiology sessions for their energetic properties 🧿 Crystals help balance and align your en...
27/11/2023

I often use crystals in my kinesiology sessions for their energetic properties 🧿 Crystals help balance and align your energy, helping fix imbalances in your energy system.

Each crystal varies and I often incorporate them into sessions to enhance the overall energetic experience and to focus on specific areas of concern.

Keep in mind that the use of crystals in Kinesiology is often based on alternative or holistic beliefs and may not have scientific validation 🤍

Address

Sydney, NSW

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 9am - 6pm

Telephone

+61435039855

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