Open Sky Psychology

Open Sky Psychology We are psychologists sharing resources that we hope will be inspirational.

Our quote of the day! 😊✨
04/08/2024

Our quote of the day! 😊✨

Learn why "SLOWING DOWN" is crucial for your GROWTH 🌱
01/08/2024

Learn why "SLOWING DOWN" is crucial for your GROWTH 🌱

Slowing down is a personal journey, and it may take time to find the right balance for you.

Discover why doing LESS can lead to GREATER HAPPINESS with insights from Yale Cognitive Scientist, Laurie Santos. Simpli...
30/07/2024

Discover why doing LESS can lead to GREATER HAPPINESS with insights from Yale Cognitive Scientist, Laurie Santos. Simplify and enjoy life more! 🌅

This interview is an episode from -Well, our publication about ideas that inspire a life well-lived, created with the .Subscribe ...

Discover the power of ACCEPTANCE and bring more harmony into your life 🕊️
25/07/2024

Discover the power of ACCEPTANCE and bring more harmony into your life 🕊️

What does it mean to accept? And how do you do it? Discover five tips to cultivate acceptance.

Happiness has a formula, but it’s not what you think! Arthur Brooks explains how you can achieve GENUINE HAPPINESS ✨    ...
23/07/2024

Happiness has a formula, but it’s not what you think! Arthur Brooks explains how you can achieve GENUINE HAPPINESS ✨

“Happiness is NOT about feelings.” Harvard happiness expert Arthur Brooks debunks the biggest myths about humanity’s most sought-after state, and explains ho...

This mini-meditation tactic is a GAME-CHANGER for cultivating gratitude and inner peace ☮️
18/07/2024

This mini-meditation tactic is a GAME-CHANGER for cultivating gratitude and inner peace ☮️

Gratitude meditation can be a brief but mighty mindful tactic. Here are some tips and caveats.

Daniel Goleman reveals the 12 traits that EMOTIONALLY INTELLIGENT people share 🌟 Discover how you can LEARN them too!   ...
16/07/2024

Daniel Goleman reveals the 12 traits that EMOTIONALLY INTELLIGENT people share 🌟 Discover how you can LEARN them too!

Sure, IQ is important, but is as impactful as emotional intelligence? Renowned psychologist and author Daniel Goleman explains. Subscribe to Big Think on You...

Discover the power of positive anticipation in BOOSTING your happiness 🌞
11/07/2024

Discover the power of positive anticipation in BOOSTING your happiness 🌞

Science shows that thinking about the future in a positive way is an important key to happiness and emotional health.

Discover why neuroscientist Wendy Suzuki believes your workout routine might be your brain's best ally 🧠
09/07/2024

Discover why neuroscientist Wendy Suzuki believes your workout routine might be your brain's best ally 🧠

Want to be more intelligent? Here’s why you should hit the gym, according to neuroscientist Wendy SuzukiSubscribe to Big Think on YouTube ► https://www.youtu...

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