It often requires a sum of courage to take the first step in seeking help, or guidance. And always takes a certain amount of commitment when we decided it’s the right time, to invest in our well-being and work on self-healing. As a Holistic Counsellor my role is to provide support to you, similar, to a life coach however Holistic Counselling has a foundation built on “Humanistic” psychology (recog
nizing as individuals our experiences are unique to us). I will also introduce and use a variety of holistic and natural therapies as tools to help raise self-awareness on the relationship we have with our mind, body & soul, and the impact this has on our mental, physical, and spiritual wellbeing. When these aspects of ourselves are in harmony we know we feel at “Our Best”
Some of the holistic therapies I work with are Energy Healing which is a form of complementary medicine, it helps reduce stress and anxiety. It’s also a wonderful form of deep relaxation (you may even fall asleep during a session). This is used as a spiritual tool that helps us connect with the “inner guide” or intuitive self. Other Holistic Counsellors may work more closely with Art Therapy, Neuro Linguistic Programming (NLP) or Hypnotherapy to name a few. I can introduce these kinds of therapies to you at an introductory level, to help you consider your choices; and refer you on to an Accredited Holistic Counsellor, if you find this is more in-tune with self-healing journey. If you would like to find out more information or book a session, call me or send me a message
Maria Wrenn
Holistic Counsellor
AHHCA registered practitioner
mob] 0481 760 783 or email] mdpholistichealth@gmail.com
