
10/12/2024
HOW TO WORK WITH ME IN 2025
THE 1:1 THERAPY JOURNEY
📍 Free 15 minute chemistry call
Ley's break the ice and chat about what therapy can look like for you.
📍 75 minute initial session
A deep dive into your experience, needs and intentions for therapy.
📍 Follow up session packs
Choose from either 6 or 12 session packs to facilitate your trauma healing journey.
SELF-GUIDED OFFERINGS
📍 Nervous System eBooks
Map your nervous system states, build your toolkit of self-regulation resources and create your own care plan.
📍 EMBODY The Workshop
Ditch dissociation, get out of your head and into your body in this online workshop.
Link in bio to begin your trauma healing journey.