HD Psychology

01/12/2025

According to the Australian Bureau of Statistics, one in five Australians aged 16 to 34 reported feeling high or very high levels of stress/emotional strain. Stress is unavoidable; it seeps into our daily lives no matter what cautions we take. Although we require stress to operate and get things done promptly, when stress becomes too heavy, it is important to talk things out with someone trusted.

Our clinic provides just that at https://hdpsychology.com.au/stress-management/ or reach us through admin@hdpsychology.com.au

01/12/2025

Around the world, 5.7% of people live with some form of depressive disorder. While that percentage might sound small, it represents over 469 million individuals. Regular check-ins and more social interaction have been shown to help reduce this number significantly. Many symptoms are easy to spot but often go unnoticed because we’re so caught up in our own lives. Be the change.

For more information, visit hdpsychology.com.au/depression or contact admin@hdpsychology.com.au

01/12/2025

ADHD is an increasingly common neurodevelopmental disorder that plagues between 6 to 10% of individuals in Australia. It is imperative to be aware of how to support someone with ADHD and seek additional help if required. Our clinic offers both ADHD treatment and assessments.

If interested, go to our website https://hdpsychology.com.au/ or reach us at admin@hdpsychology.com.au

27/10/2025

For booking, please call: 0433 821 311 or email us: admin@hdpsychology.com.au

22/10/2025

Need a Section 14 Report? We’re Here to Help.

At HD Psychology, we provide Section 14 legal reports to support individuals going through court proceedings. These reports help the court understand your personal circumstances, mental health history, and any factors that may have contributed to your situation.

We prepare reports for matters such as:

Domestic violence

Drink driving

Assault or behavioural offences

Other legal or criminal cases

Our experienced clinicians provide thorough, evidence-based assessments and guide you through the process with care and professionalism.

13/10/2025

our website https://hdpsychology.com.au/

29/05/2025

Take the first step toward better mental health. HD Psychology offers professional counselling services covered under Medicare, with up to 10 rebated sessions per year through a simple GP referral. Whether it’s stress, anxiety, or something deeper, we’re here for you — with options for telehealth, in-person support, and low out-of-pocket costs.

📞 Message us to learn more or talk to your GP today.

22/05/2025

🎓 Struggling with stress, anxiety, or academic pressure? You’re not alone — and you don’t have to navigate it by yourself.

At HD Psychology, our compassionate psychologists and counsellors are here to support students through the challenges of university life with empathy and care.

💬 We offer:
✅ Individual Counselling
✅ Immigrant Mental Health Support
✅ Help managing academic stress & anxiety
✅ ADHD support for better time management & organisation

📍Visit us at Suite 305 (Pacific Trade Centre), 368 Sussex Street, Sydney – Corner of Liverpool Street
📞 Call us on 1800 977 866 to book an appointment

Let’s work together to make your student experience healthier and more manageable 💙

20/05/2025

Exams are tough — but you don't have to face the pressure alone.
If you're feeling anxious, burned out, or just stuck in your own head, talking to a psychologist can make a real difference. Talking to a professional with experience supporting students, offers a safe, confidential space to help you manage stress, improve focus, and feel more in control.
🌟 You don’t have to wait until you’re struggling to get support. Talking to someone now can help you stay on track.
Services Offered:
✅ Exam & academic stress support
✅ Anxiety & burnout management
✅ Time management & motivation strategies
✅ Coping skills that actually work
📍 Convenient sessions available in-person or online
🎓 Student-friendly rates discounted for one month only & flexible scheduling
Book your first session today
📞 1800 977 866 | 💻

Seeking a registered psychologist in Sydney? HD Psychology offers comprehensive ADHD assessments, expert counseling services, and medico-legal assessments.