LeapCare Health Group

LeapCare Health Group A mobile allied health provider delivering services in Sydney.

Strength doesn’t always mean heavy weights.Here’s Chris working with one of our clients, showing how light weights + the...
23/10/2025

Strength doesn’t always mean heavy weights.
Here’s Chris working with one of our clients, showing how light weights + the right guidance can make a big difference.

Safe. Simple. Effective. That’s our approach at LeapCare.

Everyday tasks, like safely pouring a kettle, can sometimes become a challenge as we get older or recover from injury. T...
21/10/2025

Everyday tasks, like safely pouring a kettle, can sometimes become a challenge as we get older or recover from injury. That’s where our Occupational Therapists step in.

Through simple strategies and practical support, OT helps people build confidence and independence in their daily routines — from the kitchen to the garden and beyond.

At LeapCare, it’s about making the small things easier, so you can keep enjoying the big things in life.

Meet Chris – Our Principal Physio & DirectorChris is the heart behind LeapCare Health Group. With years of experience in...
02/10/2025

Meet Chris – Our Principal Physio & Director

Chris is the heart behind LeapCare Health Group. With years of experience in physiotherapy and a passion for helping people stay active and independent, he leads our team with both expertise and care.

When he’s not supporting clients, you’ll find him mentoring our growing team and driving our mission to bring high-quality physiotherapy, occupational therapy, and exercise physiology directly to you.

Recovering from an injury doesn’t mean putting life on hold, it means taking the right steps forward. Our physiotherapis...
30/09/2025

Recovering from an injury doesn’t mean putting life on hold, it means taking the right steps forward.

Our physiotherapists work closely with clients to restore strength, mobility, and confidence. Whether it’s getting back to sport, work, or everyday life, we’ll support you through every stage of recovery.

Your health shouldn’t wait. Whether it’s recovering from an injury, building strength, or staying steady on your feet, o...
25/09/2025

Your health shouldn’t wait. Whether it’s recovering from an injury, building strength, or staying steady on your feet, our team of physiotherapists, occupational therapists and exercise physiologists are here to help.

Appointments are available now at LeapCare Health Group. Book online or give us a call today.

This simple piece of equipment helps improve leg strength, circulation, and endurance - perfect for recovery and maintai...
23/09/2025

This simple piece of equipment helps improve leg strength, circulation, and endurance - perfect for recovery and maintaining mobility.

Small, consistent exercises like this make a big difference in staying active and independent 🌿

Today is World Alzheimer’s DayA day to raise awareness, challenge stigma, and support people living with Alzheimer’s and...
21/09/2025

Today is World Alzheimer’s Day

A day to raise awareness, challenge stigma, and support people living with Alzheimer’s and their families.

At LeapCare Health Group, we see the powerful role that movement, routine, and support can play in maintaining independence and quality of life.

Together, small steps can make a big difference 💙

As it’s Dementia Action Week, here are some simple tips from our therapists to help people living with dementia stay act...
18/09/2025

As it’s Dementia Action Week, here are some simple tips from our therapists to help people living with dementia stay active and independent:

✅ Move a little every day — short walks, chair exercises, or stretches all count
✅ Focus on balance & strength to reduce fall risk
✅ Keep a routine — try exercises at the same time each day
✅ Make it fun — gardening, dancing, or ball games support body and mind
✅ Stay social — movement is easier and more enjoyable with others

Our team can help create safe, tailored programs that build confidence, independence, and wellbeing. So get in touch today to find out how we can help.

Today marks the start of Dementia Action WeekThis week is about raising awareness and supporting people living with deme...
15/09/2025

Today marks the start of Dementia Action Week

This week is about raising awareness and supporting people living with dementia, their families, and carers.

Later in the week, we’ll share practical tips from our therapists to help stay active, independent, and safe.

Even small daily actions can make a big difference in maintaining confidence and wellbeing.

Showing you the ropes (or bands!) to keep you moving strong.At Leapcare Health Group, we guide you through exercises tai...
04/09/2025

Showing you the ropes (or bands!) to keep you moving strong.

At Leapcare Health Group, we guide you through exercises tailored to your needs, helping you build strength, flexibility, and confidence every step of the way.

We bring the treatment to you - literally 🚗As a mobile service provider, Leapcare Health Group sets up wherever you are ...
02/09/2025

We bring the treatment to you - literally 🚗

As a mobile service provider, Leapcare Health Group sets up wherever you are on the North Shore and Northern Beaches of Sydney.

Recovery made easy, right at your doorstep.

At Leapcare Health Group, we offer a full-circle approach to your recovery and wellbeing, all in one place.✔️ Physiother...
28/08/2025

At Leapcare Health Group, we offer a full-circle approach to your recovery and wellbeing, all in one place.

✔️ Physiotherapy – for pain, movement, and injury recovery
✔️ Exercise Physiology – to build strength, function, and confidence
✔️ Occupational Therapy – to support everyday independence and quality of life

Whether you're rehabbing, managing a condition, or just want to move better - we’re here to help, wherever you are.

Address

Sydney, NSW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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