Psychology of Dating

Psychology of Dating A Clinical Psychologist and Dating Coach helping people create meaningful relationships through evidence-based strategies.

I combine psychological expertise with practical coaching to understand patterns, building confidence, and make empowered choices.

27/12/2025

You think your problem is your emotions.
It’s not.
Your problem is your relationship with your emotions.

When feelings show up in dating—anxiety, hope, disappointment, attachment—it’s not a sign you’re doing it wrong.
It’s a sign you’re human.

Confidence in dating isn’t about feeling less.
It’s about learning how to stay present, self-compassionate, and values-led even when emotions are intense.

This is exactly what I teach inside Dating with Confidence & Clarity — practical psychological tools to help you date without being ruled by fear or overwhelm.

🎧 More on this in my podcast
🧠 Group program starting Feb 2026
🔗 nadineneukirch.com

27/12/2025

✨ You’re free to date differently. ✨

If dating feels like it’s up to the universe, fate, or the goddess of luck deciding whether things work out… you’re not alone.

You can’t control other people — but the good news is you can always change your approach.

Imagine dating with:
🤍 clarity instead of confusion
🤍 confidence instead of self-doubt
🤍 tools to filter dates faster
🤍 skills to create aligned connections
🤍 stronger self-esteem, regardless of outcomes

My Dating with Confidence & Clarity coaching program is a supportive group experience with individual guidance and a practical psychological toolbox to help you date in a way that actually feels good.

✨ Next intake: February 2026
Spots are limited. Learn more at nadineneukirch.com

You don’t need more luck — you need skills, support, and self-trust 🤍

⸻

Hashtags:














08/12/2025

Ever wished someone could just tell you what to do in dating?
Who to date, when to set a boundary, what feeling is “right”?

As a Clinical Psychologist and dating coach, I hear this all the time — and I get it.
But long-term confidence doesn’t come from someone giving you the “correct” answer.
It comes from having tools that help you make aligned decisions.

In this week’s episode of The Psychology of Dating Podcast, I share
✨ 4 strategies
✨ to help you build your internal compass
✨ and make dating decisions with more clarity and confidence.

🎧 Listen now wherever you get your podcasts.

If you want to take this work deeper, my next online group
Dating with Confidence & Clarity: A Psychological Approach
starts February 2026 — and it’s my final group before maternity leave.
Limited spots available at nadineneukirch.com.





01/12/2025

Sign 1 you might be too focused on the other person:

You find it really hard to make decisions — what to do on the next date, when to bring up exclusivity, or how to express what you want.

Often this happens because you’re spending so much time in the other person’s head, trying to guess what they want (an impossible task), that you forget to tune in to your own preferences, needs, and choices.

In this podcast episode, “Too Focused on Them? How to Tell When You’re Losing Yourself in Dating,” I explore common signs of over-focusing and practical, psychology-informed strategies to help you reconnect with yourself. 🎙️

If you’d like support in building self-awareness, clearer boundaries, and grounded decision-making, my next online group “Dating With Confidence & Clarity: A Psychological Approach” begins February 2026.
It’s a supportive space grounded in evidence-informed tools.
More info: nadineneukirch.com

🎧 Listen to the full episode on The Psychology of Dating Podcast.















30/11/2025

Dating can feel so confusing — especially when it seems effortless for everyone else.

If you’re feeling stuck, anxious, or constantly second-guessing your dating decisions, you’re not alone. The patterns you’re in now aren’t fixed — and you can learn skills to date with more confidence, clarity, and self-trust.

My online program, Dating with Confidence & Clarity: A Psychological Approach, is designed to help you:

✨ Understand your dating patterns
✨ Reduce dating anxiety
✨ Recognise red & green flags
✨ Make clearer dating decisions
✨ Build the relationship you genuinely want

Doors are open — limited spots available.
Link in bio to join 🤍

29/11/2025

Don’t give up on creating the relationship you dream of—just because it takes time.
Time will pass anyway. ⏳❤️

So many people hold back from aiming for what they truly want because of fear:
• Fear of failure
• Fear of effort
• Fear of how long it might take
• Fear of feeling pain along the way

But here’s the truth I teach in my coaching and on the podcast:
Both paths—moving toward your values or away from them—come with discomfort.
Only one leads you closer to the life and relationship you actually want.

If you’re ready for deeper clarity, confidence, and psychologically grounded tools for dating, my podcast and upcoming group can support you.

🎙️ Listen to “The Psychology of Dating Podcast” – new episodes weekly
💫 Join my February 2026 group, “Dating with Confidence & Clarity” – limited spots + final round before maternity leave

⸻

25/11/2025

How do we argue well? 🤍

It’s so common to know exactly what you don’t like in a conflict… but struggle to clearly express what you do want instead.

In my latest podcast episode, I explore the top 3 mistakes I see people make when navigating conflict, and practical strategies to help you:
✨ Communicate clearly
✨ Stay non-judgmental
✨ Stay open to the other person’s perspective
✨ Be specific about what you need

If you’d like to build these skills in a supportive, evidence-informed space, my next online group “Dating With Confidence & Clarity: A Psychological Approach” begins February 2026.

You can learn more at nadineneukirch.com — no pressure, just information if it’s something you’re considering.















23/11/2025

Ever find yourself comparing your dating life—or your relationship—to those perfectly curated couples online? ✨ 
It’s easy to forget that social media highlights moments, not the full human experience. We all have our polished parts… and our unfiltered ones (as you’ll see in this reel 😅). I was taking a photo with my daughter (portrait mode and some angelic light) and a few seconds lately accidentally caught myself on camera flustered and rushing to an appt as she cried in the background!
If comparison has been shaping how you feel about dating, you’re not alone. Many people notice this impacts confidence, expectations, and how they approach new connections.
If you’re interested in learning psychological skills to support clearer, more grounded dating experiences, my next online group “Dating With Confidence & Clarity: A Psychological Approach” begins February 2026.
The group focuses on evidence-informed strategies, self-reflection, and developing practical tools—not quick fixes or guarantees.
You can find more information at nadineneukirch.com.















22/11/2025

Sneak peek 👀
I’ve just added a brand-new 61-page Dating with Confidence & Clarity workbook to my February 2026 group program — and I’m so excited to finally share a glimpse with you.

This is my final group before I go on maternity leave, and spots are genuinely limited. If you’ve been thinking about joining, now’s the time ✨

Inside the program, we cover psychological tools, DBT-based skills, and mindset frameworks to help you date with more confidence, clarity, and calm. This workbook is your companion for reflection, practice, and real change.

Join the Feb 2026 round: nadineneukirch.com

⸻

Hashtags:

17/11/2025

Ever been on a bad date and not known how to escape?
Here are my top tips for ending a date early (kindly + confidently):

1️⃣ Plan short first dates — a walk, coffee, or one drink sets a natural time boundary.
2️⃣ Have an exit line ready — “It’s been lovely meeting you, I’m going to head off now.” (Pre-plan your reason if it helps.)
3️⃣ Take a bathroom break if you’re feeling flustered — breathe, reset, and remind yourself of your plan.

✨ Want to feel more confident dating and stop second-guessing yourself?
Join my February 2026 online group Dating with Confidence & Clarity: A Psychological Approach — learn practical psychological tools to date with boundaries, self-trust and ease.
More info at nadineneukirch.com

16/11/2025

Ready to date with confidence, clarity, and a psychologically-informed approach?

My next online Dating with Confidence & Clarity group starts February 2026 — designed to help you break old patterns, regulate emotions, trust yourself, and date with intention.

If you’re tired of second-guessing, overthinking, or feeling disheartened… this is for you.

✨ Limited spots.
🔗 Join the waitlist via nadineneukirch.com

15/11/2025

Your past experiences in dating don’t define what’s ahead for you.
Just like the weather changes each time you open the window, every date brings new energy, new opportunities, and a new chance to connect.
Let yourself start fresh. 🌤️

If you’re craving a reset in your dating life, my Feb 2026 Dating with Confidence & Clarity group is now open.
Link in bio.

datingtips

Address

Sydney, NSW

Website

Alerts

Be the first to know and let us send you an email when Psychology of Dating posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Psychology of Dating:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category