Enlighten Me

Enlighten Me Welcome to Enlighten Me.

An online medically supervised weight loss method for Australians who want a simple and effective way to lose weight without feeling hungry or overwhelmed.

Happy Father’s Day 💙Today we celebrate the dads, father figures and mentors who shape our lives in countless ways. From ...
07/09/2025

Happy Father’s Day 💙

Today we celebrate the dads, father figures and mentors who shape our lives in countless ways. From the quiet moments of encouragement to the big lessons that guide us, your love and presence make all the difference.

Wishing all the fathers in our community a day filled with gratitude, joy and connection 🌿

“I really like the low sweetness, this will fit a great gap in the market as I often have clients who find the mainstrea...
04/09/2025

“I really like the low sweetness, this will fit a great gap in the market as I often have clients who find the mainstream LED products too sweet.

When trialling the products myself, I found them to be much gentler on the stomach too!”

-Dr. Jess McMaster, Accredited Practising Dietitian

Shop in-store or online at https://enlightenme.com.au

💓 Happy Women’s Health Week to all and loving this ‘Good Egg Energy’ Hat 🧢 today to protect from our new spring sunshine...
03/09/2025

💓 Happy Women’s Health Week to all and loving this ‘Good Egg Energy’ Hat 🧢 today to protect from our new spring sunshine ☀️
Thank you .arxi

We’re proud to share that the Enlighten Me Shakes received an Honourable Mention for Product Innovation at the 2025 AusM...
03/09/2025

We’re proud to share that the Enlighten Me Shakes received an Honourable Mention for Product Innovation at the 2025 AusMumpreneur Awards! ✨

What began as a solution for Dr. Angela’s patients has grown into a clean, high-protein, gut-friendly shake loved by so many Australians. To be recognised nationally is such a special milestone for our team. 💛

Read more here 👉 https://enlightenme.com.au/blogs/enlighten-me/enlighten-me-shakes-receive-honourable-mention-at-the-2025-ausmumpreneur-awards

“I suspect part of my weight issue has got to do with really poor gut health. I'm seeing multiple doctors about it and i...
01/09/2025

“I suspect part of my weight issue has got to do with really poor gut health.
I'm seeing multiple doctors about it and it's affecting my eating, my energy, and unsurprisingly, my weight ...”

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me.

If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

A proud moment for Enlighten Me at the Patients Australia Gala 2025 ✨Surrounded by inspiring health leaders, our team wa...
31/08/2025

A proud moment for Enlighten Me at the Patients Australia Gala 2025 ✨

Surrounded by inspiring health leaders, our team was honoured to receive the Outstanding Patient Education Award 🏆. This recognition reflects our mission to make weight management support accessible, compassionate, and evidence-based for all Australians.

Thank you to Patients Australia for this acknowledgment, and to our incredible community who continue to drive us forward every day. 💙

Read the full story here 👉 https://enlightenme.com.au/blogs/enlighten-me/enlighten-me-wins-outstanding-patient-education-award-at-the-patients-australia-gala-2025

Homemade vegetable soup with a twist! 🍲✨This nourishing bowl is packed with onion, garlic, celery, spinach, carrots, cau...
30/08/2025

Homemade vegetable soup with a twist! 🍲✨

This nourishing bowl is packed with onion, garlic, celery, spinach, carrots, cauliflower, and other non-starchy veggies, plus a can of organic mixed beans for extra fibre and plant-based protein.

The flavour comes alive with bone broth, nutritional yeast, herbs, and spices - and the highlight? Tinned wild-caught sardines in extra virgin olive oil. A deliciously filling, yet light, combination that’s definitely worth trying!

– Bow, Enlighten Me Nutritionist 💚

🎧 Unlocking Weight Loss Potential ✨Weight management is truly a multifaceted journey. In this episode of the , Dr. Angel...
29/08/2025

🎧 Unlocking Weight Loss Potential ✨

Weight management is truly a multifaceted journey. In this episode of the , Dr. Angela is a guest of host Jacqui Lewis to explore the role of medical treatments in supporting sustainable weight loss.

Together, they unpack how weight management medications can be effective not only for people with diabetes but also for those seeking long-term weight loss solutions.

Dr. Angela discusses how these treatments compare with bariatric surgery, the importance of thorough health assessments, and why individualised care is essential.

She also addresses key challenges like hunger, behavioural change, and preserving muscle mass during weight loss.

This conversation offers evidence-based insights for anyone curious about medical options, considering their next step, or looking to better understand the evolving science behind weight loss.

🎧 Listen to the full episode at: https://australianweightlosssurgerypodcast.com/weight-loss-glp-1-agonists-angela-kwong/

"This arrived today, and I'm loving it! I'm a health and fitness nerd. I LOVE the high protein content, along with the ...
28/08/2025

"This arrived today, and I'm loving it! I'm a health and fitness nerd. I LOVE the high protein content, along with the fact that it's been designed by a Doctor."

- Amit

Shop in-store or online at https://enlightenme.com.au

Our two signature flavours, Chocolate 🍫 and Vanilla 🌸 — the Enlighten Me Shakes.Designed by doctors, these high-protein,...
27/08/2025

Our two signature flavours, Chocolate 🍫 and Vanilla 🌸 — the Enlighten Me Shakes.

Designed by doctors, these high-protein, gut-friendly meal replacement shakes were created to nourish your body during your weight loss journey. Each serve provides:
💪 Over 32g protein to support fullness & muscle health
🌱 Less than 5.5g carbs per serve
💚 FODMAP Friendly & Gluten Free
🥦 Gut-friendly ingredients: prebiotics, probiotics & daily greens
✅ Free from fillers & artificial sweeteners

Enjoy them as a quick meal, a post-workout refuel, or an easy way to boost your protein intake - simple, sustainable, and delicious.

✨ Shop in-store or online at enlightenme.com.au

“I'm too anxious to go into a gym at my current weight. But I know that once I get to my goal weight. I can maintain it....
25/08/2025

“I'm too anxious to go into a gym at my current weight.
But I know that once I get to my goal weight. I can maintain it.
I am just stuck right now as I can't shift it at all ...”

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me.

If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

Address

Sydney, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Enlighten Me posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Enlighten Me:

Shortcuts

Share

Category