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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 7pm Thursday 9am - 5pm Friday 9am - 3pm

Enlighten Me

Home
Australia
Sydney, NSW
Enlighten Me

Welcome to Enlighten Me.

An online medically supervised weight loss method for Australians who want a simple and effective way to lose weight without feeling hungry or overwhelmed.

14/01/2026

Smooth, rich, and made with purpose. 🍫

The Enlighten Me Shake in Chocolate isn’t just delicious – it’s doctor-designed to give you over 32g of protein per serve, support gut health with probiotics, prebiotics, and daily greens, and keep carbs low at just up to 5.5g per serve.

Free from fillers and artificial sweeteners, and proudly FODMAP Friendly and gluten free, it’s an easy, nourishing choice whether you’re replacing a meal, refuelling after exercise, or simply need something quick and wholesome on the go. 🥤

Available in-store and online at https://enlightenme.com.au

13/01/2026

Big promises often collapse under real life.

Small, repeatable anchors - meals, routines, check-ins - are easier for the body to trust and sustain.

Progress doesn’t come from intensity.
It comes from consistency that fits your life.❤️

12/01/2026

"I'm strong, I'm consistent and yet my perception is that I'm a very large unhealthy person. I want to be a better version of myself ..."

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me.

If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

10/01/2026

"My Secret Weight Loss Weapon during my MJ Journey 💉😍💪🏻

When I started taking MJ, I loved how it helped with food noise, but I struggled to get enough nutrition to keep my energy up. My GP, who I trust completely, recommended the Enlighten Me Chocolate Shake and shared that it was formulated by a colleague who specialises in weight loss and understands the needs of people like me. It tastes amazing - a light treat - and is packed with protein, so I feel more energised and balanced.

It’s gentle on my stomach too, which has made all the difference. Adding this shake to my routine has helped me feel nourished, strong, and confident that I’m supporting my health every step of the way."

A thumbs up from Sharon, who is a fan of the Enlighten Me Shake in Chocolate flavour 🍫

Shop in-store or online at https://enlightenme.com.au

09/01/2026

A gentle reset isn’t about doing more.❤️

It’s about choosing a few simple anchors and returning to them - even when days feel messy.

Anchors reduce decision fatigue and help regulate appetite, energy and mood.

This is how care supports physiology when motivation is low.

07/01/2026

Simple. Thoughtful. Clinically designed.

The Enlighten Me Shakes were created to remove complexity from nutrition - especially during weight loss, when appetite, digestion and energy can feel unpredictable.

Each serve is designed to act as a reliable nutritional anchor, supporting the body with:
• Over 32g of high-quality protein to support fullness and muscle health
• Daily greens for fibre and micronutrients
• A gut-friendly formula with prebiotics, probiotics and digestive enzymes
• Low carbohydrate content, with no fillers added
• Certified FODMAP-friendly for sensitive digestion
• Proudly Australian-made and owned

These aren’t “just shakes”. They’re a clinically considered tool to support nourishment, consistency and metabolic health - when decision fatigue is high and simplicity matters most.

The Enlighten Me Shakes are available in-store and online at https://enlightenme.com.au

06/01/2026

"I don't like the puffiness around my face or belly, the tightness in my clothes that only I can feel makes me feel uncomfortable ..."

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me. If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

04/01/2026

"It is so pleasant to eat normally without the unnecessary noise and high levels of hunger. I'm so much more mindful now ..."

Celebrating a weekly win from one of the Enlighten Me members ✨

03/01/2026

Dr. Angela's favourite Enlighten Me Shake flavour this month is ... Vanilla! 🥰

She enjoys making a quick high-protein lunch, mixing them into pancakes and creating Bow's delicious chia pudding.

01/01/2026

Happy New Year!🥳

From Dr. Angela, Dr. India, Dr. Ghazal, Bow, Beau, Eunice and Charisma. Wishing you a wonderful year ahead

31/12/2025

🍌 High Protein Banana that’s Low FODMAP, Gluten Free and Low Carb?

Yes please! Created by Bow, our Enlighten Me Nutritionist, this recipe is balanced with the right mix of protein and fibre to help keep you fuller for longer and support your gut health.

Read the full recipe here 👉 https://enlightenme.com.au/blogs/enlighten-me/high-protein-low-fodmap-gluten-free-low-carb-banana-bread

28/12/2025

🗓️ GP's - Save the date! 27th Jan 2026 7pm.

Dr. Angela is running another free CPD Webinar with Academy, this time on the topic of 'Navigating Side Effects and Nutritional Changes during GLP-1 Therapy: Practical Insights for GPs'.

Save your spots - register at https://us02web.zoom.us/meeting/register/2RRlJzFxQuemNW1miG8JDw

Address

Sydney, NSW

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 5pm
Friday	9am - 3pm

Website

https://enlightenme.com.au/

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