Enlighten Me

Enlighten Me Welcome to Enlighten Me.

An online medically supervised weight loss method for Australians who want a simple and effective way to lose weight without feeling hungry or overwhelmed.

"Life is busy, and my Husband and I are terrible at buying groceries. We just eating whatever. Bread rolls, something in...
27/07/2025

"Life is busy, and my Husband and I are terrible at buying groceries. We just eating whatever. Bread rolls, something in it or random food. I'm pretty sure I'm not getting enough protein ..."

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me.

If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

“The fact that we were able to address my sleeping problems is a huge plus. I don't think I would have gotten anywhere s...
26/07/2025

“The fact that we were able to address my sleeping problems is a huge plus.
I don't think I would have gotten anywhere simply taking meds from anywhere else.
I'm so grateful for the wholistic nature of the program in helping me with this.”

Celebrating a weekly win from one of the Enlighten Me members ✨

In a world where misinformation spreads faster than facts, being a part of something that brings clarity, compassion and...
25/07/2025

In a world where misinformation spreads faster than facts, being a part of something that brings clarity, compassion and credibility to women’s health felt deeply meaningful.

Today, I collaborated with to create a video project that is bringing together advocates and storytellers with a shared purpose: to help women cut through the noise and find health information they can truly trust.

Too often, women are left to navigate their health alone.
They’re told their symptoms are normal, or in their head.
They’re offered quick fixes, instead of long term care.
They’re marketed ‘solutions’ that over-promise and underdeliver.

And they’re left blaming themselves, when really - they’ve been let down by a system that hasn’t always listened, validated or supported them.

As a GP working in weight management and metabolic health, I see this every day.
But, I also see what happens when we choose to do things differently.
When we take the time to understand the whole person - them in the context of their biology, their environment, juggling their mental load, family life and values.
When we replace shame with support, and hype with honest, evidence-based advice.

This is the kind of care I believe in.
And I’m deeply grateful to have shared this message as part of this project.

Stay tuned to see what’s coming, and thank you to Women’s Agenda for creating a space for thoughtful, collaborating work like this - and your unwavering commitment to improving women’s health, not just in theory - but in action.

Gym vibes and vanilla goodness 💪🏼🥤Danielle’s post-workout fuel? The Enlighten Me Shake in Vanilla, shaken up in our Enli...
23/07/2025

Gym vibes and vanilla goodness 💪🏼🥤

Danielle’s post-workout fuel? The Enlighten Me Shake in Vanilla, shaken up in our Enlighten Me Shaker. Smooth, satisfying, and high in protein to support recovery and fullness without the bloating or sugar crash.⁠

✔️ Over 32g protein per serve
✔️ Less than 5.5g carbs
✔️ No fillers or artificial sweeteners
✔️ FODMAP Friendly and gut supportive⁠

Easy to shake. Easy to sip. Easy to love.

Available in-store and online at https://enlightenme.com.au

The Enlighten Me Products range includes: 🥤 The Enlighten Me Shaker, a stylish yet sturdy shaker with clear markings to ...
22/07/2025

The Enlighten Me Products range includes:

🥤 The Enlighten Me Shaker, a stylish yet sturdy shaker with clear markings to measure your fluid and containing a star-shaped mixer, to ensure a smooth, clump-free shake each time

🍫 The Enlighten Me Shakes in Chocolate flavour are smooth, neutral to slightly naturally sweetened shakes packed with 32.7 grams of protein and only 4.9 grams of carbohydrates per serve. They contain gut-friendly ingredients, including digestive enzymes, prebiotics, probiotics, peppermint oil, and ginger, to ensure a bloat-free experience.

🍦 The Enlighten Me Shakes in Vanilla flavour, a flexible formulated meal replacement shake that can be used similarly to a protein powder - as a smoothie base, enjoyed on its own or used as a milk substitute. They contain a balance of vitamins and minerals to help you reach your nutritional goals.

Shop in-store or online at https://enlightenme.com.au

"Late last year, I spoke with my GP about my weight and he said my BMI made me qualify for injectables. I didn't feel co...
20/07/2025

"Late last year, I spoke with my GP about my weight and he said my BMI made me qualify for injectables. I didn't feel comfortable simply taking a medication. I wanted to take action and sort out my weight issues ..."

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me.

If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

“I'm learning more about my body and my cues for food noise. I'm glad that I've got this opportunity to tune in and unde...
19/07/2025

“I'm learning more about my body and my cues for food noise. I'm glad that I've got this opportunity to tune in and understand whether I'm hungry, bored, stressed, or simply haven't been making the best choices throughout the day.”

Celebrating a weekly win from one of the Enlighten Me members ✨

📢 Attention GPs! There's one week to go until the Women's Health Essentials in Primary Care. Upskill on:- Fertility asse...
19/07/2025

📢 Attention GPs! There's one week to go until the Women's Health Essentials in Primary Care.

Upskill on:

- Fertility assessment and IVF

- Family Planning and Contraception

- Pelvic Scans and Screening

- Cervical Screening and Gynaecological Testing

- Endometriosis and Chronic Pelvic Pain

- Menopause with

- Weight management in the Peri/Menopausal Woman with

- A practical session on Long Acting Reversible Contraceptives

📚 Collect your CPD Points!
Accredited for 5 hours of Educational Activities and 4 hours of Reviewing Performance activities.

Brought to you by Academy
🔗 Link: https://www.trybooking.com/events/landing/1397648

🩵 We’re proud to be supporting the  10th Birthday Auction for the 3rd year in a row!Up for grabs is an  Complete Bundle,...
17/07/2025

🩵 We’re proud to be supporting the 10th Birthday Auction for the 3rd year in a row!

Up for grabs is an Complete Bundle, consisting of:
- 14 serves of our light vanilla shakes
- 14 serves of our delicious chocolate shakes
- Our Enlighten Me shaker

Normally valued at $205.80, the current bid is at $50, so grab it while you can and contribute to a great cause!

The Enlighten Me Shakes were designed by a local GP, who recognised that we needed an all-in-one shake that was high in protein, yet low in carbs. Clean, and free from fillers and artificial sweeteners. Yet also nourishing for the gut, with prebiotics, probiotics and daily greens. These shakes are certified low FODMAP, so perfect for anyone with a sensitive tummy 🌱

Bid now at https://www.32auctions.com/organizations/130288/auctions/183890/auction_items/6270223

✨When care is designed around people, everything changes ✨ This week, Enlighten Me was honoured to be named a Finalist i...
17/07/2025

✨When care is designed around people, everything changes ✨
This week, Enlighten Me was honoured to be named a Finalist in two categories at the national awards:
🏆 Outstanding Patient Education
🏆 Outstanding Digital Health Service
We’re deeply proud of this recognition - not for the sake of accolades, but because it affirms our founding belief - that people deserve systems built around them.

Enlighten Me was created to offer something different- GP led compassionate, evidence-based weight management care that reaches people wherever they are. A system that listens. That educates. That empowers.

We centre the biopsychosocial model, offer rich digital education before appointments and support diverse needs, from PCOS, to perimenopause, insulin resistance to sleep apnoea.

We treat people, not numbers.
Most of all, we make people feel seen.

As one member put it: “for the first time, I wasn’t overwhelmed. I knew my options. I had a team. And I felt like I could do it.”

This is what these nominations represent:
🫶🏻 A shift away from confusion, shame and stigma
🫶🏻 A step towards clarity, kindness and genuine support

To our members - thank you for your trust.
To our team - thank you for your heart and your integrity.
To Patients Australia - thank you for recognising that education and access aren’t extras - they’re essentials.

This is just the beginning.

Mornings are a juggle - work bag in one hand, chocolate Enlighten Me Shakes in the other 🥤💼Designed by Dr. Angela for he...
16/07/2025

Mornings are a juggle - work bag in one hand, chocolate Enlighten Me Shakes in the other 🥤💼

Designed by Dr. Angela for her patients and now loved by so many more, the Enlighten Me Shake is:

🍫 Rich chocolate flavour, with no weird aftertaste
💪 32g protein per serve to support fullness and muscle health
✔️ Free from artificial sweeteners and fillers
🌿 Gut-friendly and FODMAP certified

It's the shake your gut (and schedule) will thank you for.

Available in-store and online at https://enlightenme.com.au

Address

The Rocks, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 3pm

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