Ela Staniak - Body Love & Weight Loss Hypnotherapy & Coaching

Ela Staniak - Body Love & Weight Loss Hypnotherapy & Coaching I help female C-suite & Biz leaders to achieve the most life-altering results in 12 weeks. Let's TALK

Are you ready to AWAKEN your true Feminine Essence, Reconnect with your GENIUS and Succeed beyond IMAGINING in your career and personal life? Ela Staniak - Feminine Leadership Coach helps female Executives and Business Owners to break through the perception of the ‘glass ceiling’ and gain their rightful place at the boardroom table or claim their space in their entrepreneurial zone of genius. Ela spent the last nearly 15 years working with high calibre female leaders internationally in a broad range of industries from government, technology, mining, media, to athletes, millionaires, entrepreneurs specialising in vertical (consciousness) & horizontal (skills and capabilities) behavioural change in female leadership development. Ela's true passion is to empower women to champion their ‘inner game’, reclaim their moxie and feminine leadership qualities to fulfil their LEGACY confidently, purposefully and intuitively. Feminine Leadership in its essence is powerful and magnetic. It governs Awareness, Intuition, Emotional Regulation, Creativity, Trust and Flow State. Ela landed coverage in hundreds of print and broadcast outlets around the world including her 2020 TED Talk "Diversity & Inclusion are logically impossible”.

Narcissistic parents? Marriage breakdown? Abusive/toxic relationships? Work conflict? Obesity? Most of us live in close ...
28/09/2022

Narcissistic parents? Marriage breakdown? Abusive/toxic relationships? Work conflict? Obesity?

Most of us live in close proximity to these issues either directly or know somebody who does.

Everyday I witness extraordinary men and women in business and corporate decision making - people full of potential and intellect - stuck in an elusive NEED FOR HEALING.

(or DISTRACT themselves from the truth of their pain using busyness as an excuse)

Emphasising the need for healing reinforces a belief that 'one is broken'

We often experience ourselves as "broken/powerless" due to exposure to adversity.

The truth is HEALING really is a journey of coming back to wholeness, coming back to our HEART.

Re-CONNECTING with a primary emotion of LOVE in everything we experience.

Relationships, work, lifestyle, finances, even our own body..

It is not about FIXING. Instead, it's about discovering who we truly are, way pass the wounding based on WHAT WE WOULD LOVE TO EXPERIENCE - our ultimate VISION.

The most productive path to 'HEALING' is fundamentally built on the following steps:

1. Awareness
2. Series of consistent decisions and ACTIONS in alignment with ULTIMATE OUTCOME.
3. Exerting the will to sustain the process of transcending OLD PARTS of ourselves into NEW parts of BEING.

You are an extraordinarily POTENT Being.

12 weeks to Christmas! 12 weeks to BEACH season!🌞👙Do you wish to have more BODY CONFIDENCE?Do you wish to lead by exampl...
28/09/2022

12 weeks to Christmas! 12 weeks to BEACH season!🌞👙

Do you wish to have more BODY CONFIDENCE?

Do you wish to lead by example and drive your LIFE with VIBRANT ENERGY and VITALITY?

Do you wish to dissolve a life long PATTERN of feeling like you are on never ending diet & exercise regimens?

Then this is for you⤵️

5 x offers available. First in best dressed Ladies 😍
>>>> BOOK ⬇️
https://elastaniak.com/contact

A complimentary 30min “BODY LOVE” Intuitive Hypnotherapy session designed for women who are ready to create the most LOVING RELATIONSHIP with their own BODY and achieve the most LIFE CHANGING RESULTS once and for all.

“You deserve to feel good in your own skin, to be powerfully connected to your potential”

Ela 🤍

I live for client RESULTS of this calibre💎12 week Body Love Program helps you “Awaken Your Essence”. Designed for women ...
11/07/2022

I live for client RESULTS of this calibre💎

12 week Body Love Program helps you “Awaken Your Essence”.

Designed for women who are committed to experiencing RESULTS BEYOND IMAGINING in:

- their busienss or corporate work
- their wellbeing (including weight loss) and or
- their intimate relationships

If you are STUCK, lost your MOJO or you feel alone or unsupported in the pursuit of your career goals then reach out for a chat to explore whether this is the right program for you.

https://elastaniak.com/12-weeks-program

Much Love,
Ela

3 biggest myths of developing TRUST in relationships..Whether of a personal or professional nature.1️⃣“I should treat ot...
05/07/2022

3 biggest myths of developing TRUST in relationships..

Whether of a personal or professional nature.

1️⃣“I should treat others the same way I want to be treated.”

Not necessary. Many people who make this particular assumption sooner or later experience feelings of hurt, disappointment or betrayal.

The key here is to discover and learn how to treat others in a way they wish to be treated and vice versa.

This is a fabulous way to finding out people’s needs, goals and desires. Serious opportunity for building deep meaningful interpersonal connection.

2️⃣“I’ll trust them if … ie they pass ‘a few tests’ first”

I’d suggest to be careful operating in this behavioural structure.

“All human behavior is either an act of love
or a cry for love”. ~Stan Dale

Every behaviour originates either in one’s ‘survival strategy’ created unconsciously in childhood or in one’s heart.

Building trust is not as much a matter of testing trustworthiness (fear based strategy) but it is about developing more INTIMATE and LOVING RELATIONSHIP with ourselves first, knowing who we ARE in our CORE and living congruently with our personal and professional VALUES. That’s growth.

3️⃣“Where there is honesty, there is trust”.

Major common misconception. As much as honesty is a desirable quality which most of us respect seeing in others…Building trust requires way more than just honesty.

Truth is a matter of subjectivity.

Establishing, communicating and honouring BOUNDARIES CONSISTENTLY is a key to creating trust in relationships.

You teach people on how to treat you.

Taking responsibility for:
- setting boundaries
- clear communication of needs
- space for vulnerability and
- willingness to understand one another are all much more productive ways of building TRUST.

We are then creating a mindful space for meaningful heart to heart, human to human connection.

Awaken your true Essence.
Champion your Greatness.
Succeed beyond Imagination.

Do you wish to have more CONFIDENCE in busienss and personally?Do you have big business DREAMS but feel a little stuck a...
13/06/2022

Do you wish to have more CONFIDENCE in busienss and personally?

Do you have big business DREAMS but feel a little stuck atm or suffer IMPOSTER SYNDROME?

Do you wish to be the leader who drives their LEGACY with HIGH ENERGY, VITALITY and PURPOSE?

Then this is for you⤵️

A complimentary 30min “Awaken Your Essence” Hypnotherapy session designed for women who are ready to breakthrough any ‘glass ceiling’ and achieve the most LIFE CHANGING RESULTS in leadership and beyond..

Ps

🤍🙏 We proudly support Because We Care Boutique Central Coast

Warm regards,
Ela Staniak

12wk BODY LOVE Coaching Program has been designed for female Business and Corporate Leaders who feel STUCK in one or all...
10/06/2022

12wk BODY LOVE Coaching Program has been designed for female Business and Corporate Leaders who feel STUCK in one or all of the following areas:

1️⃣ their BODY and wish to develop the most LOVING relationship with their BODY by having the health, vitality, energy and the body shape they unapologetically cherish and honour.

2️⃣ their CAREER and wish to regain their MOJO, stand CONFIDENTLY in their zone of GENIUS and LEAD with CLARITY, PURPOSE and INTENTION to the next level of their TRAJECTORY

3️⃣ their FEMININITY and wish to develop the most powerful, deep and long-lasting CONNECTION to their unique Feminine Leadership Qualities to be able to LEAD & LIVE with AWARENESS, INTUITION, EMOTIONAL REGULATION, CREATIVITY and TRUST.

If you wish to arrange a call to explore whether this program is the right program for you then book a conversation via this website⤵️⤵️⤵️

https://elastaniak.com/12-weeks-program

Looking forward to hear from you!

Warmly,
Ela

INTUITIVE LEADERSHIP. Does it sound like an oxymoron?Have you ever had a 'gut feeling' about something and it turned out...
10/06/2022

INTUITIVE LEADERSHIP. Does it sound like an oxymoron?

Have you ever had a 'gut feeling' about something and it turned out to be TRUE?

Have you ever neglected your 'gut feeling' and regretted not following through with it?

Do you sometimes simply sense things 'to be not right' without logically understanding yet why whether in your business/ career, relationships or any other areas of life?

Do you consider yourself as somebody who has a 'sixth sense' when meeting other people without that being a call of judgment but simply "innocent knowing"?

Have you ever felt prompted to take an unusual or new action without understanding the reason behind it and it worked out to be an excellent CHOICE?

That's all INTUITIVE GUIDANCE.

There are THREE MAJOR ELEMENTS which contribute to developing greater INTUITIVE LEADERSHIP:

1️⃣ Lead with TRUTH. What you SAY, DO, BE must be congruent and in alignment with your truth (ie values, mission, higher purpose). Practising so enhances DECISION MAKING and provides CLARITY around necessary ACTIONS to be taken.

2️⃣ VULNERABILITY IS STRENGTH. Knock out the misconception that vulnerability is a weakness because the ability to COMMUNICATE any fears or uncertainty in a productive manner demonstrates person's REALNESS and HONESTY.

3️⃣ AWARENESS. Human consciousness is uncapped. Leaders who keep OPEN MIND to limitless possibilities assuming curiously that there is always more to LEARN tend to become highly OBJECTIVE/ NEUTRAL in their emotional states and demonstrate an ability to GROW and CHANGE.

HONESTY, OPEN COMMUNICATION & EMOTIONAL REGULATION/ CALMNESS are all placed amongst some of the greatest qualities which we seek and respect to see our leaders exhibit.

Let's stop stigmatisation of spirituality and intuition in conversations about leadership development.

Let's encourage our LEADERS to develop all aspects of their BEING way beyond their PROFESSIONAL IDENTITY.

Everyone is deserving to experience WHOLESOMENESS.

Do you also have TRUST issues?Keep calm, you are NOT alone. Along the years working with women in leadership in multiple...
07/06/2022

Do you also have TRUST issues?

Keep calm, you are NOT alone.

Along the years working with women in leadership in multiple capacities I began recognising certain trends in human behaviour and how these trends change.

Mistakenly some of us believe that trust issues are only caused by either:
- childhood trauma
- heart break or
- significant loss in the past/ feeling left alone/ unsupported

These are common causes for TRUST ISSUES however NOT exclusively.

See, not experiencing a sense of TRUST - however it plays out - is a symptom for lack of CONNECTION.

The symptoms sound like some of the following:

“I can’t trust others”
“I can’t trust the world”
“I can’t trust myself”

If you are experiencing any of the above what is really going on most then likely is this:

A. ‘Defence Mechanism’ is in place and for most it would cause an underlying ANXIETY.

“I don’t know what future holds”
“I fear the outcome of what happens when things change”

Ironically you might be keeping yourself SAFE and STUCK at the same time in the same place by not moving forward ie

- a JOB which doesn’t fulfil you
- a RELATIONSHIP which doesn’t thrive on LOVE
- a WELLBEING or BODY SHAPE which doesn’t satisfy you

B. You might be DISCONNECTED to some degree.

Dissociation is very common. It’s when we TOLERATE circumstances which are UNCOMFORTABLE or create a certain level of PAIN for long enough to numb ourselves to them emotionally.

Where to from here?

It is time to “COME BACK HOME” to your heart.

Embark on a journey to finding your PURPOSE.

Aim to develop INTUITIVE CONNECTION so instead of “needing to know what’s going on” you can be GUIDED every step of the way.

Follow your HEART’s DESIRES with courage and bravery.

Create morning RITUALS which facilitate coming back to your HEART.

Listen to your GUT FEELING.

Sort through your BELIEF systems around trust.

Why would you care?

An ability to demonstrate and develop TRUST is one of the most powerful assets of an exemplary LEADER.

TRUST in a romantic relationship, parenting, friendship or a workplace facilitate PSYCHOLOGICAL SAFETY.

It doesn’t matter what happens around us or to us because we cannot control everything in your life.

What matters the most is KNOWING who YOU ARE and having FAITH that you are always going to be OK despite any circumstances.

That’s a powerful place in your HEART TO LEAD from.

Address

Sydney, NSW

Opening Hours

Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 5pm - 9pm
Saturday 10am - 2pm

Telephone

+61421253834

Website

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