10/05/2022
I discovered this gorgeous waterfall at Fitzroy Gardens, Melbourne.
Did you know that Water Induces Meditative States?
We can get into a relaxed and meditative state by altering wave patterns in the brain caused by the sound of the waves in calming waterfall sounds. We can even calm down our minds by simply observing the movement of water.
Video by myself, (Saloumeh Sally Salomé)