06/03/2025
Aged between 35-55?
Feeling achey, tired, low in confidence? Or maybe you are having hot flushes and changes to your periods?
Notice changes happening to your body both internally and externally?
Wondered about perimenopause / menopause?
- What it is?
- When does it start?
- What does it involve?!
So many questions, so much noise out there. How do you start to sift through and make sense of it all?
Dr Jodie, a local GP, a member of the Australian Menopause Society and a women’s health advocate along with:
- Jules (dietitian with special interest in women’s nutrition),
- Emma (pelvic floor physio),
- Laura sparkle and calm mindfulness, and
- and me Laura (personal trainer and Gym Instructor striving to support women at this life stage through exercise and Health tips
Together we will debunk some of those myths, provide evidenced based treatment solutions and have a laugh along the way!
Link for tickets here:
https://www.eventbrite.com/e/menopause-myths-and-truths-tickets-1257015319659?aff=oddtdtcreator
And incase you wondered, here is feedback from one of last year’s attendees:
“I found the information delivered by Dr. Apps during the peri-menopause information night to be incredibly useful. Thanks to the session, I now feel confident in exploring various options as I navigate through this stage of life. The insights shared by Dr. Apps, along with the support from the amazing group of women, have left me feeling much more informed. I can highly recommend this event to family, friends, and co-workers.”
