Pregnancy Acupuncture Northern Beaches

Pregnancy Acupuncture Northern Beaches Sydney/ Northern Beaches leading Pregnancy Acupuncture clinic.

Morning Sickness
Pre-Birth/Start of Labor
Pain- Back Pain, Pubic Symphysis, Sciatica
Stress & Anxiety
Fatigue or Anemia
Heart Burn
Varicose Veins

25/05/2022

Early Postpartum Support. The first 40 days is said to set the tone for your postpartum life. Feeling nourished and supported is emphasised greatly in Traditional Chinese Medicine (aka: TCM, which …

Insomnia and disrupted sleep can often present during pregnancy, particularly in the 3 rd trimester where it can be more...
23/05/2022

Insomnia and disrupted sleep can often present during pregnancy, particularly in the 3 rd trimester where it can be more uncomfortable with a rapidly growing foetus. Herbal​​​​​​​​​​​​​​​​
medicine offers effective herbs that are safe to take during pregnancy that can help you get some much needed rest during this demanding life stage.

- trigger warning - pregnancy loss - ​​​​​​​​Pregnancy loss is not something women get the space to talk about a lot, bu...
18/05/2022

- trigger warning - pregnancy loss - ​​​​​​​​
Pregnancy loss is not something women get the space to talk about a lot, but it's something many women experience & requires utmost care and support to navigate. It's so important to have a practitioner, family & community support & awareness. ​​​​​​​​
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Early miscarriage is when an embryo is spontaneously expelled from the uterus before 12 wks at absolutely no fault to you. There are three categories; threatened, inevitable or missed. Threatened miscarriages are what women are most likely to seek preventative support from us for, or similarly, if there is a previous history of miscarriage, however we support women who have had any of these experiences. There can be warning signs such as bleeding, lower back ache, and abdominal cramping. Thankfully, these symptoms alone do not give you an outcome, that's what ultrasound check-in's are for. Our treatments focus on preventing threatened miscarriages, and supporting you using integrative care.​​​​​​​​
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So you’ve given birth and are in postnatal bliss, but don’t forget about yourself! ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​In As...
15/05/2022

So you’ve given birth and are in postnatal bliss, but don’t forget about yourself! ​​​​​​​​​​​​​​​​
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In Asian culture, the postnatal period is focused on the new mums! After the rigours of pregnancy and birth, warming Herbs, nourishing foods and adequate rest are prescribed. This nourishes and replenishes lost Qi and Blood which are essential in breastfeeding and mothering. ​​​​​​​​​​​​​​​​
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If you would like some assistance in healing and nourishing your body postpartum, our acupuncturists and herbalists are happy to help.

- Post Natal Support - ​​​​​​​​​​​​​​​​This is just as important as pre natal support. ​​​​​​​​​​​​​​​​Come in and let o...
10/05/2022

- Post Natal Support - ​​​​​​​​
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This is just as important as pre natal support. ​​​​​​​​
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Come in and let our practitioners take care of you. ​​​​​​​​
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Give us a call on 02 8406 0679

Did you know.... the consumption of date fruits continuously for four weeks before your due date can significantly reduc...
09/05/2022

Did you know.... the consumption of date fruits continuously for four weeks before your due date can significantly reduce the need for induction during labor and produced a slightly more favorable delivery outcome.

Acupuncture and Chinese Medicine has a history of over 3,000 years in helping women recover after childbirth, and can be...
04/05/2022

Acupuncture and Chinese Medicine has a history of over 3,000 years in helping women recover after childbirth, and can be extremely helpful for common postpartum conditions. Treatment is typically advised within the first six weeks after childbirth, in order to obtain optimal results.​​​​​​​​
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1. Promote relaxation and stress reduction. ​​​​​​​​
2. Help heal and rejuvenate from the physical birthing process.​​​​​​​​
3. Help the body come back into balance.​​​​​​​​
4. Create a space and time for mom to heal.

Heartburn and Pregnancy: In TCM we view Stomach Qi as there to "rotten and ripen" (digest), while Spleen Qi "transforms ...
02/05/2022

Heartburn and Pregnancy: In TCM we view Stomach Qi as there to "rotten and ripen" (digest), while Spleen Qi "transforms and transports" nutrients. Together they help ensure direction of food, so during pregnancy we focus on supporting these systems with most GIT issues.

the first trimester is a big time of transition for the body. For many people it’s accompanied by our “good friend“ morn...
28/04/2022

the first trimester is a big time of transition for the body. For many people it’s accompanied by our “good friend“ morning sickness🤮 . ​​​​​​​​
Luckily as acupuncturist’s we have a few tricks up our sleeves to help ease this.

Research shows women having acupuncture with preeclampsia stay pregnant for an average of 9 days later. Acupuncture can ...
25/04/2022

Research shows women having acupuncture with preeclampsia stay pregnant for an average of 9 days later. Acupuncture can be a fabulous support for many conditions while pregnant

Each trimester of pregnancy places different demands on the mother’s body for key nutrients as the foetus enters various...
20/04/2022

Each trimester of pregnancy places different demands on the mother’s body for key nutrients as the foetus enters various stages of growth and development. Naturopathic support ensures you are obtaining all of the required levels of nutrients to optimise the health of both mum and bub and may reduce pregnancy complications. Contact our Naturopath for more information.

Seeing mamas regularly during this first trimester works to support establishing a pregnancy and helping with symptoms a...
18/04/2022

Seeing mamas regularly during this first trimester works to support establishing a pregnancy and helping with symptoms as they arise 🙌🏽

Address

46/90 Mona Vale Road
Warriewood, NSW
2102

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