TalkSpace Psychology

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TalkSpace Psychology

Psychological Practice, Individual Therapy, Training, Workshops & Consulting

27/08/2025

Reaching out to book in your first psychology appointment can be daunting and overwhelming for some. Here, we talk about how our new client process goes so you know what to expect! 🩵🩵

Rest assured, our friendly admin team will help you every step of the way and answer any queries you have!

21/07/2025

Grounding techniques are powerful tools to help bring you back to the present moment in moments of distress ✨🩵

Swipe to see some grounding exercises that you can try!

25/06/2025

EMDR Therapy: what it is, how it works and its effectiveness 🩵👀

04/06/2025

Winter is here so let’s talk about seasonal affective disorder (SAD) ❄️🩵

If you are feeling down as the season changes, you are not alone. Swipe to learn more about SAD and what you can do to manage it.

14/05/2025

Insomnia is a common sleep disorder that affects millions of people worldwide and can significantly impact our mental health and overall well-being.

Getting a good night’s sleep is one of the best things we can do for our physical and mental health! Swipe for a few useful tips to improve your sleep💤🛏️

07/05/2025

Today is World Maternal Mental Health Day 🤰🏽🍼🩵

This year’s theme is “stronger together” highlighting the need to support one another in maternal mental health. Whilst every woman’s journey is her own, it is important to recognise that we can help and guide each other.

Swipe to learn more!

09/04/2025

A very warm welcome to the newest member of the TalkSpace Team! 🩵🎈

Danielle is a warm psychologist with a passion for supporting individuals to improve their emotional wellbeing. Swipe to learn more!

Enquire online now to book in with our lovely Danielle!

06/04/2025

Happy World Health Day🌎❤️!

This year’s campaign is called “Healthy beginnings, hopeful futures”, focusing on urging governments and the health community to improve efforts to end preventable maternal and newborn deaths, and to prioritise women’s longer term health and wellbeing.

This campaign means a lot to us at TalkSpace, as we are passionate about women’s mental health and perinatal mental health. Check out the World Health Organisation to read more!

19/03/2025

Happy International Day of Happiness😁☺️

Today we recognise the importance of happiness and wellbeing in our lives!

This year’s theme is “Caring and Sharing”, reminding us that lasting happiness comes from lifting each other up, feeling connected and being part of something bigger. Take part by doing an extra act of caring or sharing today!

14/03/2025

Here are some tips on how to break the cycle of overthinking and start moving forward! 🔄⏩

Your thoughts don’t have to control you. The more you practice shifting from rumination to action, the more empowered you’ll feel! 💪🏽

07/03/2025

Happy International Women’s Day🩵

Today we celebrate the strength and resilience of women everywhere! As a team of women, we are deeply proud to support, empower and provide a safe space for other women’s mental health and wellbeing.

21/02/2025

Have you ever wondered why some of your relationships just click, while others leave you feeling anxious or confused? It might be linked to your attachment style!🔗

Swipe to find out what attachment style you have and how it might be affecting your relationships 🩵

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+61290624294

Website

http://www.talkspacepsychology.com.au/

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Welcome to TalkSpace Psychology | Neutral Bay

Welcome to TalkSpace Psychology and thanks for visiting our page! We are a team of psychologists in Sydney, Neutral Bay, working to provide mental wellness via therapy, mental health tips, and workshops.