Robyn Alexandrov - Vivid You Wellness

16/05/2026

I am still grooving for the sick kids and their parents to stay at Ronald MacDonald House. I was a very sick kid and had emergency surgery at 7 years with a Peritonitis and spent a long time in hospital… this was in the 70s when there wasn’t support for families like they have these days. Greateful I can do something small for these families. 💃💃💃💃💕💕

Loving the momentum of dancing and finding great songs. Even got a chance too dance in my sparkly sequin pants! ✨✨✨

What is your favourite dance song?

If you would like to make a donation to this worthy cause:

https://ronaldmcdonaldhousecharitiesgreaterwesternsydney.cmail19.com/t/t-l-wdjkdkl-tuidtkykut-y/

11/05/2026

What a wonderful surprise this morning to walk into a space of wonderful memories, an abundance of flowers and a pamper voucher for Mother’s Day…. Being a mother for 21 years.

Blessed to spend the day with Kyla and missing Jorja.❤️

Honouring all mothers that have gone before us and my lineage who paved my way and for my girls and beyond. Thank you mum for being my best mother. 💖

Wishing all mothers and mothers to be in the physical and in the spiritual a happy Mother’s Day!

Blessed to be a mother 💖

27/04/2026

If everyone in the world put their problems in a hat, would you risk grabbing someone elses or keep your own?

25/04/2026

7 reasons why Reiki is a non-negotiable in my wellbeing toolkit 🙌

1. It calms my nervous system and I can use it anywhere, anytime, 24/7 🌿

2. It helps alleviate pain 💛

3. It deepens my meditation practice - I use it alongside Dr Joe Dispenza's
energy centre meditations to enhance the energy in each centre ✨

4. I use it for my children when they're not feeling well or in pain 🤍

5. It helps me process my emotions when I'm feeling sad and recalibrates my energy field 💜

6. It strengthens your energy field and reduces the likelihood of dis-ease

7. It is awesome for sleep wellness 😴

Reiki should be a tool in your toolkit - for you AND your family's everyday
wellness.

🌿 Come and Learn Reiki - two upcoming trainings:

📍 Highlands Centre for Healing | Moss Vale

Reiki I - Saturday 23rd May

Reiki II - Sunday 24th May

highlandscentreforhealing

📍 Vivid You Wellness | West Pennant Hills

Reiki I - Saturday 30th May

👉 Link in bio to book your spot or www.vividyou.net

Save this post and share it with someone who needs Reiki in their life.

23/04/2026

Do you have an energy kit? 🌿

Are you feeling mentally, physically, emotionally exhausted?

When we’re running on empty, our energy is disrupted. We lose our vibrancy, our spark - that sense of being truly alive.

One of my favourite tools in my energy kit is Reiki - connecting in with the Universal Life Force energy to align and balance our energy centres, our
Chakras.

When we move from overwhelm to calm using the energy inside of us - that is
coming home. That is liberation. ✨

If you’re curious about learning how to work with your own energy body, I’d love to have you join me at one of my upcoming Reiki trainings.

🌿 TWO UPCOMING REIKI TRAININGS:
📍 Highlands Centre for Healing | Moss Vale – NSW

Reiki I - Saturday 23rd May 2026

Reiki II - Sunday 24th May 2026
Highlands Centre For Healing

📍 Vivid You Wellness | West Pennant Hills - NSW

Reiki I - Saturday 30th May 2026

For more information and bookings: www.vividyou.net

Drop a 💜 below if Reiki is already part of your wellness toolkit, or comment ‘REIKI’ and I’ll send you the details!

19/04/2026

Including regular wellbeing initiatives in your daily or weekly toolkit is essential to cope in the chaos of daily life.

Breathwork should be an essential component to your wellbeing. This week I am facilitating a Heart Centred Embodied somatic Breathwork. This guided experience bridges mindset, nervous system regulation and embodied awareness, allowing breakthroughs to unfold naturally.

Monday, 20th April 2026
7.15 - 8.15pm
Back To Function
Suite 36-38 Waratah Court
Mona Vale

Hope to see you there.

Bookings essential -

https://events.humanitix.com/back-to-function-breathwork?fbclid=IwQ0xDSwRRWThleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeQFKZYFkn9zYWZ190tvbZ5LTX27CammuDeQjv5LzFKm8ycfSHtsrNsAxcEKk_aem_9JcWzNNZRMwKLu3G5SDXtQ&utm_id=97758_v0_s00_e0_tv0

A breathwork session for everyone focussed on calming the mind and nervous system

17/04/2026

Happy Fun Frequency Friday. Love my Friday morning dance with 💃🌈✨ and then I created an Inner Journey Soul Card.

I Am Joyful Creating Sweetness ❤️✨ my soul is asking for playfulness, lightness to be creative in service.

When life gets heavy and overwhelmed it’s good to tap into joy - for me that’s joy (weekly rituals) and to ask for soul guidance in expression.

Come play with me!

13/04/2026

Today I had the best surprise ever. Rushing in the shopping centre to get to the bank and SUPRISE .. my gorgeous husband walks around the corner. I was so excited, my heart 💞 jumped a beat - in love 🥰

08/04/2026

Do you know the difference between psychological safety and subconscious safety?

Psychological safety is about feeling safe in your environment, with the people around you.

Subconscious safety is about what is happening within you.

It is the deeper feeling of safety in your body, your nervous system and your beliefs.

This is why you can look like you are coping on the outside, but still feel anxious, overwhelmed, tense or unable to switch off on the inside.

You may be physically safe, but your internal safety switch may still be on.

That is where the real work begins.

If you want to explore whether you are truly feeling safe, take my Rebalance Assessment.

Comment REBALANCE or message me and I’ll send you the link.

01/04/2026

She’d burned out three times. Here’s what finally changed.

A recent client was about to launch a new business and move abroad. She came to my Expansion Pathway program with one clear fear - that the same subconscious beliefs behind her last three burnouts would follow her into this next chapter.
Overgiving. Feeling disrespected, isolated and unsupported. Until she couldn’t even get out of bed.

The warning signs were there. She wasn’t listening to her intuition that something had to change. She kept going. Overdoing it.

Using the Mindset Mapping process, we uncovered the belief at the centre of it all: she had to do everything on her own. That belief had been driving her burnout cycles - and impacting her health.

Using the Rewire Roadmap we built new pathways. She moved from disconnected and depleted to trusting herself, listening to her intuition and knowing what success feels like.

“I realise now that my mind isn’t ‘in control’ of everything. That logic doesn’t rule the roost. That I am energy, light, and love. I feel connected - body, mind, and soul. Quite powerful.”
* Cindy, Expansion Pathway Program

If you are on the brink of burnout, it is time to do something before it’s too late.
Book a Rebalance Assessment and let’s look at what’s really going on. https://www.vividyou.net/

Because you deserve to thrive. 💜

29/03/2026

Do you have drama in your life? Can you say no? Are you in overwhelm? In the
Rebalance Assessment we uncover the beliefs behind this, as our thought and
beliefs create our reality. I will also share about the 4 layers of our
belief systems. So if you are looking to live your life in balance and
calmness. I invite you too book in www.vividyou.net
- you have so much to gain.