Kylie Lataster Counselling

19/12/2021

2021 has been a challenging year for many. May this Christmas time be filled with much Love, Hope and Joy.

09/09/2021

Do you know what to say or how to respond when someone shares they are struggling? Some of the most powerful support you can provide someone stop and provide a listening ear. May I encourage you to reach out and share with someone how you are going today.

07/07/2021

NAIDOC Week 2021 we come together to celebrate the rich history, diverse cultures and achievements of Aboriginal and Torres Strait Islander peoples as the oldest continuing cultures on the planet.

This years theme - HEAL COUTRY! - calls for all of us to continue to seek greater protections for our lands, our waters, our sacred sites and our cultural heritage from exploitation, desecration, and destruction.
Heal Country and heal our nation.

Even though we are in COVID lockdown may we all celebrate and honour NAIDOC 2021.

22/06/2021

Devices are a big part of the world today. For many parents this can be a tricky thing to navigate. There is a great opportunity to get up to date with the most recent tips and suggestions on what parents can do. This is a Free workshop however must register due to Covid restrictions.

15/05/2021

Celebrating Youth Week 2021 we gathered in the community of Claymore to participate in Mission Australia’s Colour Run. What a fun filled day of colour!

14/05/2021

Some days we can feel tired and completely drained or at times running on empty. Let’s take a few moments to notice what re energises us. My hope is that you find a moment today to do something kind for yourself to bring joy and a level of fulfilment. You are worthy of being re energised!

30/03/2021

A benefit of having after hours counselling appointments in Camden is getting to see this beautiful view. 💡 💡

09/03/2021

Do you feel the pressure always living by a clock? Most people comment on how time poor they are each day which can add a great deal of stress going from one thing to the next. Maybe it’s time to clear out the clutter, set priorities and be purposeful about regular breaks. You are important!

08/03/2021

Today we celebrate all Women for International Women’s Day. Together let’s challenge each other and strive to create an all inclusive world.

15/02/2021

Stars can’t shine without darkness! Life is a journey with both challenging and positive moments. Don’t let your dark times define you. Let these moments guide you to find your true inner sparkle. Allow yourself to shine brightly ✨

29/01/2021

As children return to school this week they may experience mixed feelings. I would like to encourage all those journeying with children. May you respond rather than react in the coming days, may you be the unconditional listening ear and share words of encouragement. Returning to a new school routine can be a challenging time for all and take some time to adjust. Being kind and supportive to each other can go a long way in decreasing the return to school fear and anxiety.

08/01/2021

As we welcome in the new year I am pleased that we are able to continue to provide face to face counselling services. Kylie Lataster Counselling is now a registered COVID safe buisness.

18/12/2020

You can’t pour into others without first filling your own cup.
Is your cup filled with Love, Gratitute, Kindness, Peace, Spirituality, Hope and Understanding to be shared with others? There are many ways to fill your cup up today. Give yourself this season some care and attention and watch yourself bloom. 🌱

23/11/2020

biglifejournal.com.au have some great downloadable resources for kids aged 5-11yrs. These fun and engaging activities are designed to teach children how to stay resilient, welcome mistakes and take opportunities to grow, as well and overcome fear of failure. There is a teen edition journal for 11yrs +. Check it out!

16/11/2020

Lifeline Macarthur is proud to offer a free ‘ReadtheSigns’ course to raise men’s awareness on stress and depression, su***de prevention, help seeking, self-care, and how to help mates who may be struggling.

Please keep in mind that this training is for males, 18 years or over and live, work, or study in the South Western Sydney area.

In Australia, 3 out of every 4 su***des are by men. Not only is there a need for greater understanding of factors influencing male su***de but, if it is to be adequately addressed, all of us must become part of the solution- watchful and preventative ‘eyes and ears’ in our communities.

Sessions are delivered virtually, selected nights from 6:30pm- 8:30pm. Check availability and register through Eventbrite: https://www.eventbrite.com.au/o/lifeline-macarthur-15983111049.

12/11/2020

10/11/2020

“The same boiling water that softens the potato hardens the egg. It’s what you’re made of. Not the circumstances.”

06/11/2020

You are enough!