Mindful Mums

Mindful Mums A community of likeminded mums dedicated to their physical and mental wellbeing

Mindful Mums is a facilitator for physical and mental wellness for likeminded women. Through this platform we aim to build a community of mums that support one another while learning skills for physical and mental health. Our core focus points are:
MINDFULNESS - practicing techniques to help us calm the mind and support our mental health
MOVEMENT- practicing movement to improve our strength and physical wellbeing
SUPPORT - supporting each other through our journey through motherhood.

13/04/2026

We missed our first weekend of the month due to Easter. Who free for a make up this Saturday at 7am?

13/04/2026

Hey mums, due to missing the first week of the month with Easter I’d love to host again this weekend. Hands up is you’re available 7am Saturday 🙋‍♀️

We hope to see you for our make up session this Saturday ❤️
16/03/2026

We hope to see you for our make up session this Saturday ❤️

08/03/2026

Hi beautiful mums. Apologies again for having to cancel yesterday. We had a family emergency. All is well and I am planning to announce another date for this month, likely March 21st. Stay tuned and thanks for understanding x

05/03/2026

Meet up this Saturday

27/02/2026
31/01/2026
06/01/2026

Welcome to 2026 mindful mums.

I am working on dates to reconnect this year.

I’m looking at relaunching in late Jan or Feb to let everyone settle into the year.

The plan is for a regularly, monthly meet up with some bonus extras along the way.

If you haven’t joined our private group and are based in the Gold Coast. Follow the link in the comments 👇

Join us this Saturday for another Mindful Mums Meet UpBYO mat or towelJoin our group by clicking the link in bio. You’ll...
29/09/2025

Join us this Saturday for another Mindful Mums Meet Up

BYO mat or towel

Join our group by clicking the link in bio. You’ll find more info here 💕

This is mums only, Bub friendly coming November 🫶🏼

13/09/2025

Details of our first mindful mums meet up are now on the group, make sure you join so you get all the info. I can’t wait to see you all there 💕

31/08/2025

If you’re new here and local to the GC, make sure you join the group to stay connected about local meet ups 💕

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Sydney, NSW

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