Ketoshred

Ketoshred Ketones is a Vitality drink to help support weight loss and enhance ketone levels. Flavours:
Watermelon
Cola Spider

Ketoshred Ketones is a Vitality drink used to help support weight loss, increase energy, improve mental focus and enhance ketone levels. Our unique blend uses keto friendly ingredients perfect for ketogenic and low-carb lifestyles.

14/06/2025

WOOHOO! Its EOFY!

🚨 EOFY SALE – 25% OFF KETOSHRED! 🚨

Feeling sluggish this winter? ❄️ Don’t let the cold slow you down!

🔥 Clean, lasting energy – BHB Ketones + Caffeine keep you powered up, no crashes.

🧠 Sharper focus – Nootropics help you concentrate at work, the gym, or wherever you need it. ⚡ Boost motivation – Stay on track with your health goals, even in the colder months!

💰 25% OFF – No code needed! 🚚 FREE shipping on orders over $100!

Stock up now and power through winter with energy and clarity! 💪

👉 Shop now & save → www.ketoshred.com.au/shop

26/02/2025

Unlock the Power of Keto with Our Ultimate Keto Pyramid!

Are you ready to transform your health and embrace a lifestyle that fuels your body with energy and vitality? Our Keto Pyramid is your ultimate guide to mastering the ketogenic diet and achieving your wellness goals. 🌟

🥑 Healthy Fats: The foundation of your keto journey! Avocado, olive oil, and nuts are your best friends. These healthy fats keep you satisfied and energized throughout the day.

🥩 Protein Power: Fuel your muscles with high-quality proteins like grass-fed beef, free-range chicken, and wild-caught fish. Protein is essential for maintaining muscle mass and keeping you strong.

🥦 Low-Carb Veggies: Load up on nutrient-dense, low-carb vegetables like spinach, broccoli, and cauliflower. These veggies provide essential vitamins and minerals while keeping your carb intake in check.

🍓 Berries & Nuts: Enjoy a handful of berries and nuts for a delicious and nutritious snack. They’re packed with antioxidants and healthy fats to keep you feeling great.

🚫 Avoid: Say goodbye to sugar, grains, and processed foods. These are the culprits that can derail your keto progress.

Join the keto revolution and discover the benefits of a low-carb, high-fat lifestyle. Whether you’re looking to lose weight, boost your energy, or improve your overall health, our Keto Pyramid has got you covered. 💪

Happy keto-ing! 🥑💪

24/02/2025

Feeling tired and sluggish? 😴

Between managing work, household tasks, and personal commitments, it's no wonder exhaustion creeps in.

But did you know that adding ketones to your diet can help alleviate fatigue and sharpen your mental clarity?

Studies have shown that ketones, like Beta-Hydroxybutyrate (BHB), provide an incredible alternative energy source for your brain and body, helping you feel more energized and focused.

Imagine saying goodbye to brain fog and welcoming a more vibrant, alert you!

It's time to reclaim your energy! 💪✨

24/09/2024

Running low on energy and struggling to stay in ketosis?
The perfect solution is here, but it’s selling out fast!

Ketoshred’s Ketones can give you the energy and fat-burning boost you need.

Running low on energy and struggling to stay in ketosis?
The perfect solution is here, but it’s selling out fast!
Ketoshred’s Ketones can give you the energy and fat-burning boost you need.

Go to ketoshred.com.au to purchase 👌

14/09/2024

Ketoshred’s Ketones can give you the energy and fat-burning boost you need.

Experience rapid ketosis support with our powerful formula and enjoy these benefits:
Enjoy more energy
Better focus
Faster fat loss.
Refreshing Taste

Thousands are loving the results-grab yours before it’s too late!

Go to ketoshred.com.au to buy 🛒

10/09/2024

What Is Dirty Keto? And should you try it?

Whether you are new to the ketogenic diet or have been following it for a while, I’m sure you’ll have heard about “dirty keto” or “lazy keto” and maybe wondering if they would work for you?

They are essentially a “cheats version” of keto.

While some keto purists will strongly advise against the dirty keto or lazy keto approach, there may, in fact, be a place for it.

With the clean keto approach, priority is given to high-quality keto-friendly foods to meet daily required macronutrient needs.

Clean keto focuses on low-carb foods that are minimally processed and are nutrient-dense.

Whole food is their focus.

They focus just as much on the quality AND quantity of their macronutrients.

For example, instead of purchasing any type of beef from your local takeout, the clean keto dieter will take extra measures to ensure that they are only purchasing unprocessed, grass-fed, and grass-finished beef that is raised sustainably.

Or at the very least, they eat meat that has the least processing, as close as nature intended it, and meat that has the least human intervention possible. ie: a simple steak, a simple chicken breast, or a salmon steak.

Source: https://thinlicious.com/what-is-dirty-keto/

05/09/2024

27/08/2024

One Aussie Mum’s Secret: Break Free From Yo-Yo Dieting

My mum and my sister always pushed traditional diets.
Count every calorie. But I never believed in them.
Low-fat? Unfulfilling.

Meal replacements? Unsatisfying.

Then I became a mum myself. After my first child, and then my second, stepping on the scale was a cruel joke.

Extra pounds? Clinging harder than my toddler at daycare drop-off.

Energy levels? Dropping faster than my leftover bedtime patience.

Years of ignoring sensible eating, believing I could out-exercise a bad diet, had turned my metabolism into a slow crawl.

Then came keto, and with it, .com.au

I started using Ketoshred ketones religiously, hoping for a breakthrough. And slowly, powerfully, things started to change.
My body began burning fat for fuel, my energy levels soared.
The scale started to tip back in my favor. It wasn’t a magic solution, but it was a solid, sustainable start.

Don’t let past diet failures dictate your future.

Check out www.ketoshred.com.au 💪

24/08/2024

What is the lazy keto diet?

The lazy keto diet is a more relaxed and flexible version of the traditional ketogenic diet.

Unlike the strict macronutrient ratios of the standard keto diet, the lazy keto diet focuses primarily on restricting carbohydrate intake while placing less emphasis on tracking fat and protein consumption.

“With lazy keto, you limit carbohydrate intake to 10% or less,” Hezer said. “To put that into numbers, for 2,000 calories diet, 10% would equal 50 grams of total carbs, not grams of net carbs.”

The goal is to transition the body into a state called ketosis, where your body relies on fat for fuel instead of carbohydrates. However, it is essential to note that the lazy keto diet may achieve a different level of ketosis than the standard keto diet due to fat and protein consumption variations.

Source: https://www.bannerhealth.com/healthcareblog/teach-me/understanding-the-lazy-keto-diet

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https://www.ketoshred.com.au/

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