Kathleen Kerrigan - Reiki Master - Energy Healer

25/08/2024

Begin your journey to a fulfilled and loving life with Reiki.

Tap into your own healing power and transform your life from within.

Reiki helps you discover and harness the strength and balance that lie within yourself.

Reiki guides you to unlock your inner potential and embrace your own path to balance and joy.

You have the power to heal and transform your life.

Reiki is love.

Love isn't just something you give, its something you must also allow in.

Embrace the love of friends, family, laughter, learning, nature and life itself.

Love is why we are here.

Love is the purpose of all.

DM me to book your reiki session today and start your journey towards self healing and inner balance.

📩 Send Dm to book now.

13/07/2024

Every day presents a new opportunity to align your actions with your goals and aspirations.

Here are five questions to ask yourself daily to ensure you're on the path to becoming the best version of yourself.

1. Does this align with the life I want to create?

Ensures that your actions are in harmony with your long-term goals and vision.

2. Am I choosing this for myself, or for others?

Helps determine if your decisions are influenced by personal desires or external expectations.

3. Will my future self thank me for this?

Encourages you to consider the long-term impact of your actions and choices.

4. Does this raise or lower my energy?

Assists in recognizing activities and habits that either boost or drain your energy, promoting better self-care and productivity.

5. What would the best version of myself do?

Inspires you to make decisions and take actions that align with your highest potential and values.

Save for a reminder.

11/07/2024

Affirmations are thoughts or words constantly repeated until they enter the unconscious mind and become part of your programming. They make firm your thoughts and words and have an incredibly powerful effect on you.

Most of us affirm unconsciously all the time. We consistently repeat thoughts until we anchor them in our minds. We make the same statements again and again until they become our reality.

Our thoughts and repeated statements may be positive or negative, wholesome or unwholesome. Your unconscious mind is like a computer. It is impersonal and accepts all input without discrimination. So your affirmations enter the files of your unconscious mind and profoundly affect how you feel and act.

Affirmations must be in the present tense, and effective affirmations are simple. 💫

Constantly affirm that you are who you want to be, and you will soon become it.

Speak your words with energy and intent. The more energy and emphasis we put into our affirmations, the more deeply they enter our belief system.

Repeat your affirmations while driving, walking, doing your chores – anytime and anywhere!

Fill your mind with positive statements like "I am confident" or "I am enough" "I am safe and I am secure" and you'll soon notice the difference in your life.

Believe in your potential and watch your world transform!

10/07/2024

Kindness and boundaries can coexist harmoniously.

Embrace your authenticity by being kind to yourself and respecting your needs. Extend this kindness and respect to others as well.

Boundaries are essential for nourishing your mental health and well-being. They allow you to protect your energy and maintain balance in your life and relationships.

09/07/2024

Imagine you didn’t get the job you were hoping for.

Instead of dwelling on why it happened, ask yourself, “What can I learn from this experience?”

Maybe it’s a chance to refine your resume, improve your interview skills, or explore a new career path that aligns more with your passions.

Changing your mindset can transform obstacles into opportunities. 🌟

What challenges are you facing right now? Reflect on how they might be guiding you toward growth and learning.

Share in the comments how you’ve used this mindset shift in your own life! ⬇️

27/06/2024

Discovering these green flags in others reflects a deep connection where you're seen, heard, and supported in your journey of growth and self-discovery.

Surround yourself with those who embody these qualities and nurture relationships that uplift and empower you.

What green flags do you value most in your relationships?

Share your thoughts below!

26/06/2024