What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 11am Saturday 5:30pm - 9:30am Sunday 7am - 9am

F45 Training Northbridge NSW

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Sydney, NSW
F45 Training Northbridge NSW

F45 is the revolutionary training system changing lives around the globe. Training; Nutrition; Motivation; Transformation. Transforming lives inside and out.

F45 Willoughby is Australia's best culture-driven, results-based fitness facility.

13/04/2026

NEXT-GEN CLASSES AT F45 NORTHBRIDGE 🚨🚨

We are excited to announce that we are opening next gen classes for teens aged 13-16 with a focus on long term athletic development 💪💪

For any inquiries please email northbridgensw@f45training.com.au ❤️💙

03/04/2026

CONGRATULATIONS TO OUR MEMBER OF THE MONTH, SUSIE!!

It's been awesome to see you give every session 100%! Keep up the awesome work 💪💪

01/04/2026

🐣 EASTER IS HERE, AND SO ARE WE (mostly) 😉

Check out our Easter weekend times! We hope to see you in the studio but if not, have a wonderful Easter break and we will see you all next week!

01/04/2026

MARCH ATTENDANCE!!

Awesome effort this month team! Well done to .stamatis for the top spot 🥳🥳

29/03/2026

C50 wrapped up in the best way over the weekend!!

So good to celebrate here in the studio, everyone who took on the challenge and showed up 💪💪 You all smashed it!!

Special mention to our awardees 💙❤️
Female winner - Dani R
Male winner - Kyle D
Female runner up - Donna J
Male runner up - Greg B

29/03/2026

NEW PHASE ALERT 🚨🚨

Starting today, the Base Phase aims to establish a strong foundation, improve movement efficiency and increase structural stability!!

This phase runs from the 30th of March to the 27th of April and is one that is sure to build, restore or improve your aerobic and anaerobic base, functional movement and strength.

This phase will set you up for the rest of the year by ensuring longevity in training 💪💪

28/03/2026

RECENT MILESTONES 🔥

Well done to Jonathan and Josie for hitting their 250 milestones!! Keep up the awesome work 💪💪

25/03/2026

INTRODUCING OUR 9:30AM CLASS 🚨🚨

We are excited to welcome you to our resistance classes that are designed for women with a focus on weights 💪

On Tuesdays and Thursdays, F45 Northbridge's 9:30am classes will be dedicated to helping you:
🎯 Build strength and muscle
🎯 Improve confidence with weights
🎯 Learn proper lifting technique
🎯 Train in a supportive, empowering space

Whether you are new to weights or ready to level up your strength, this class is for YOU 💙❤️

15/03/2026

UNI STUDENT DISCOUNT 🚨 🚨

Student deals now on at F45 Northbridge: $50 per week!

Learn how to lift weights and get fit with young, motivated trainers. No lock in contracts and unlimited training 💪💪

Email northbridgensw@f45training.com.au for inquiries into starting your F45 journey!!

02/11/2025

BIG MILESTONE MONDAY! Mikey O and Kate both joining the 750 CLUB and Karl and Em joining the 500 CLUB!! Massive achievement and commitment from these members… our milestone board is getting very full 🙌🙌

Address

Level 1/115 Sailors Bay Road
Sydney, NSW
2063

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 11am
Saturday	5:30pm - 9:30am
Sunday	7am - 9am

Website

http://www.f45training.com.au/northbridgensw

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