F45 Training Northbridge NSW

F45 Training Northbridge NSW F45 is the revolutionary training system changing lives around the globe. Training; Nutrition; Motivation; Transformation. Transforming lives inside and out.

F45 Willoughby is Australia's best culture-driven, results-based fitness facility.

TWO BIG BIG MILESTONES!! Congratulations to Emily and Greg on joining the 1500 CLUB!! πŸŽ‰πŸŽ‰
15/09/2025

TWO BIG BIG MILESTONES!! Congratulations to Emily and Greg on joining the 1500 CLUB!! πŸŽ‰πŸŽ‰

🚨 BIG NEWS 🚨THIS SUNDAY we have a first PROGRESS DAY! We are combining the HYROX PFT (and a shorter option) with a 12 we...
14/09/2025

🚨 BIG NEWS 🚨

THIS SUNDAY we have a first PROGRESS DAY!

We are combining the HYROX PFT (and a shorter option) with a 12 week performance challenge!!
πŸ’ͺ It’s YOU vs. YOU β€” but this time, it’s all about performance, not body composition. Set your baseline. Train hard. Come back stronger.
Bring a friend or family to cheer you on (or compete with you?)!
πŸ‘₯ Members & non-members are welcome to come!!

πŸŽ‰ Expect snacks, music, family-friendly fun, and a whole lot of support.

The sign up sheet will be in the studio soon - or let us know via our socials or email!

STARTING TOMORROW!! New set of workouts! This phase is all about pushing yourselves to see how much you can lift! Let’s ...
07/09/2025

STARTING TOMORROW!! New set of workouts! This phase is all about pushing yourselves to see how much you can lift! Let’s see that strength πŸ’ͺπŸ’ͺ

MASSIVE ACHIEVEMENT FOR ANTONIA!! Completing the Sydney Marathon on the weekend with an extraordinary time πŸ‘πŸ‘
02/09/2025

MASSIVE ACHIEVEMENT FOR ANTONIA!! Completing the Sydney Marathon on the weekend with an extraordinary time πŸ‘πŸ‘

RECENT MILESTONES!! Congratulations to Charlotte for joining the 500 CLUB and Andrew for getting his first milestone tow...
01/09/2025

RECENT MILESTONES!! Congratulations to Charlotte for joining the 500 CLUB and Andrew for getting his first milestone towel joining the 250 CLUB πŸ™ŒπŸ™Œ

MEMBER OF THE MONTH!! Congratulations to Kristen - she always finds a way to get her training done πŸ‘πŸ‘
01/09/2025

MEMBER OF THE MONTH!! Congratulations to Kristen - she always finds a way to get her training done πŸ‘πŸ‘

You might recognise the name from the top the monthly top attendees …. Paula!! See what she has to say about F45 Northbr...
31/08/2025

You might recognise the name from the top the monthly top attendees …. Paula!! See what she has to say about F45 Northbridge πŸ’™β€οΈ

Top Attendees for August!! Very good numbers this month from our Northbridge members - let’s continue that momentum as w...
31/08/2025

Top Attendees for August!! Very good numbers this month from our Northbridge members - let’s continue that momentum as we head into the warmer weather β˜€οΈβ˜€οΈ

MEMBER PROFILE!! Bec Causer is Northbridge top attendee and has been coming to Northbridge from the beginning! Have a lo...
25/08/2025

MEMBER PROFILE!! Bec Causer is Northbridge top attendee and has been coming to Northbridge from the beginning! Have a look at what she has to say about getting started and why she has stuck with F45 Northbridge for so long!

MILESTONESSS!!! Congratulations to Varsha for joining the 750 CLUB!! Very impressive πŸ™ŒAnd we have two new members joinin...
17/08/2025

MILESTONESSS!!! Congratulations to Varsha for joining the 750 CLUB!! Very impressive πŸ™Œ

And we have two new members joining our 250 CLUB - HOWIE AND MIGIC MIKE!!

MILESTONE MONDAY!! Last week we had Jess and Greg join the 750 CLUB!! Annabelle also joined the 500 CLUB!! Lots of membe...
10/08/2025

MILESTONE MONDAY!! Last week we had Jess and Greg join the 750 CLUB!! Annabelle also joined the 500 CLUB!! Lots of members achieving big milestones recently - let’s keep it up team β€οΈπŸ’™πŸ™Œ

STARTING TODAY! New Phase!! With our mini challenge starting today as well this is the perfect phase to get back into it...
10/08/2025

STARTING TODAY! New Phase!! With our mini challenge starting today as well this is the perfect phase to get back into it πŸ’ͺπŸ’ͺ See you all for this new phase of workouts β€οΈπŸ’™β€οΈ

Address

Level 1, 115 Sailors Bay Road
Sydney, NSW
2063

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8 Week Transformation Challenge

8 WEEK TRANSFORMATION CHALLENGE

If you are looking to jump-start your health and fitness while building sustainable results that last, then now is your chance.

Enrolment and Early Bird Specials are now open for our next 8 Week Transformation Challenge: http://bit.ly/F45W8WC

Over 56 days we will guide you through every aspect of strength, cardio, recovery and nutrition to make this your fittest year yet.