The Mindful Movement

14/11/2021

12/09/2021

BOOST YOUR IMMUNE SYSTEM AS COVID RESTRICTIONS EASE IN SYDNEY

Book a 1 hour zoom consult to discuss how to boost your immune system and nervous system with supplements, dietary advice and lifestyle strategies.

Take advantage of the latest promotion- 50% off your first consult.

Learn more about Steph and her qualifications and approach to health at the website
www.themindfulmovement.com.au/nutritional-consults

Photo by Vo Thuy Tien on Pexels.com Private consults are held online via Zoom. Steph reads a lot on the latest research regarding diet and lifestyle. The most influential findings that direct her n…

27/08/2021

SPRING CLEAN YOUR MIND AND BODY

Steph is a local nutritionist offering consults via zoom. Take advantage of her special offer:

50% OFF THE FIRST CONSULT

Is your current lock down lifestyle deteriorating you physical, mental and emotional health? PM Steph to book a consult.

To learn more about the procedure, prices and Steph’s perspective of health jump on:

www.themindfulmovement.com.au/nutritional-consults

Regards
Steph
0424 323 602
Nutritionist (Diploma of clinical nutrition 2016)
Physiotherapist (Bachelor of Health Science 2001)
Aromatherapist (practitioner certificate 2020)

Photo by Vo Thuy Tien on Pexels.com Private consults are held online via Zoom. Steph reads a lot on the latest research regarding diet and lifestyle. The most influential findings that direct her n…

27/08/2021

15/08/2021

01/08/2021

TARGET YOUR MENTAL AND EMOTIONAL HEALTH

Essential oil are concentrated plant extracts that can be used directly on the skin (diluted in fractionated coconut oil) or inhaled (via a diffuser)

Essential oils are a natural way to promote your health:
Physical health via:
- relief of colds and flu's
- relief of muscle and joint aches and pains
- boosting your energy levels
Emotional health via:
- improving your stress management
- influencing your mood to either stimulate or sedate depending on what you need
Mental health via:
- calming your racing thoughts
- improving your memory
- enhancing your learning

Refer to the pictures above for the sale. The 15ml bottles are for the diffuser, the roller 'touch' bottles are to apply directly to the skin.

If you want to learn more about magnesium oil:
www.themindfulmovement.com.au/oil-therapy

If you want to order the oils, sms Steph for details how to order. Products can be picked up in a COVID safe way at Bangor.

Regards
Steph
0424 323 602

26/03/2021

Magnesium is a mineral with multiple uses in the body. It is best absorbed through the skin. If you want to purchase magnesium oil get in contact with Steph

0424323602

19/01/2021

Do you want to learn how to switch your body from a stressed state to a healing state?

Do you want to learn how to down regulate chronic inflammation which is the main driver of chronic pain and illness?

Steph is a Physio, Nutritionist and Aromatherapist and has researched extensively, strategies that incorporate exercises, nutrition and essential oils to target the nervous system responsible for healing.

If your interested in more information, please PM or SMS Steph on 0424323602

29/11/2020

A 1.5 min video on what to focus on to achieve your health goals of 2021. Steph is a Physio, Nutritionist and Aromatherapist that is excited to assist you in improving your mental, emotional and physical health.

13/11/2020