08/02/2022
🤔 Do you burn predominately fats or carbs at rest?
Ideally, we want to burn mostly fats at rest, as this indicates good cellular health and a lower likelihood of weight gain/regain!
Well... Our RMR test allows us to find out exactly how much fat vs carbs your burning, how fast your metabolism is and how many calories you need to consume!
If you would like to learn more and find out what your body is doing at rest, or to book in your RMR test, send us a message!
