Kaia Birth

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Kaia Birth

POSITIVE BIRTH CLASSES 🤎 IVF Nurse, Mama & Childbirth Educator.

12/10/2025

OCTOBER !!

My first class done 🔥

Thank you to every beautiful couple who came along to learn and prepare. Lots of excited faces leaving day two today, ready for their journey ahead! My heart is exploding and I cannot wait to hear all of your birth stories.

Jane xx

November - excited for you! We’re fully booked. December & Jan are almost booked too, so proud to be here encouraging and empowering couples to have positive births 🤎

07/10/2025

If you’re asking yourself why you should come to Kaia Birth, just read this birth story and I bet you will book 🥹

Ever heard of a POSITIVE & EMPOWERING birth story at 35 weeks with waters breaking prematurely? Mum and dad still in control and totally aware of each stage of what is happening? 👀

“…Odette May Wright was born at 7:40am weighing 2.406kgs at 35 weeks and 3 days. She came out perfect. Both Harrison and I were able to have skin to skin time, delayed chord clamping and she did not leave our arms for hours - we were able to advocate for all of these things because of the confidence our Kaia Birth education gave us...”

Incredible birth story in comments ✨🤎💫

30/09/2025

Busy busy day here at HQ.

Gabby (our Newcastle educator) and I headed out to spread the word of our amazing birthing classes new to town!

If we missed you, and you’d love to collab please reach out!

Keep an eye out for our flyers around town 👀 We’re so excited to bring top tier birthing education to the coast for all local families.

S x

30/09/2025

✨ Kaia Birth classes are now available to book in Swansea, Newcastle ✨

Renowned, healthcare-endorsed, and trusted by families, our empowered birthing classes prepare you for your best birth. 💫

Not your average hospital birthing class. Our workshop style classes provide realistic birth skills and tricks, with hands on in class support. More than just a breath work class!

Whether it’s your first or fourth baby, we’ll guide you with the tools, knowledge, and confidence to enter labour feeling ready and supported. 🫶

📍 Location: Core Restore Co, Pacific Health Quarters, Swansea
🌐 Book now via www.kaiabirth.com

23/09/2025

✨ The third stage of labour ✨
After your baby is born, the next important step is birthing your placenta 🌸

You have two main options:
🌿 Physiological (natural) birth of the placenta – where your body does the work naturally with time, skin-to-skin, and gravity helping along the way (oxytocin is key 🔑)
💉 Active management – where an injection of medication (Pitocin) is given to help your uterus contract and speed up the delivery of your placenta.

Both approaches have benefits and considerations, and neither is “one size fits all.” Knowing your options means you can make the choice that feels safest and most aligned with your birth preferences 🤍

Your placenta is the amazing life support system that’s nourished your baby—how you birth it deserves just as much thought and care.

Have you thought about what feels right for you? 🤎

20/09/2025

We were so lucky to have a visit from Nicole at in class yesterday! Here’s a summary of her advice:

• Pelvic muscles are comprised of many small muscles, not one big muscle
• Woman’s Health Physio’s are trained in pelvic preparation, healing and involvement in labour
• Perineal massage from 34 weeks can reduce your chances of tearing by 62%!!!
• Perineal massage should NOT hurt. It’s about desensitising the area, not stretching
• When you visit the Physio during pregnancy they will check the lengthening of your pelvic muscle when you push, and give you tips if you aren’t pushing adequately

Woman’s Health Physios provide so much more advice, support and guidance. Take this as your sign to book your appointment 🤎

17/09/2025

✨ Special Guest Alert! ✨

This Saturday in our September Kaia Birth class we’ll be joined by Nicole from 🤎

Nicole will be sharing her expert knowledge on perineal care, tearing, and the vital role of women’s health physio during pregnancy and postnatal recovery.

We’re so excited to bring this added layer of support and wisdom to our Kaia parents🤰💫

11/09/2025

✨ NEW CLASSES ADDED ✨
We’re so excited to share that NEW Kaia Birth classes are now open for bookings — with a brand new BEAUTIFUL location! 💫

📍 Location: Core Restore Co, Pacific Health Quarters, Swansea (NEWCASTLE)

🤰🏽Empowering, evidence-based, heart-led birth education.

Bookings are now live via our website 👉 www.kaiabirth.com/book

Spots are limited, so secure your place today and step into your birth with confidence. 🤎

06/09/2025

HAPPY DADS DAY!!!!!

Especially to our dads 🤎✨

Hope today is special for you all ###

28/08/2025

Introducing our beautiful new educator, Gabby ☀️

“Hi, I’m Gabby, a Kaia Birth Educator and Doula based in Newcastle. I’m deeply passionate about birth and supporting women and their partners to feel confident, informed, and empowered as they step into parenthood. For me, it’s about helping families trust in themselves and thrive in this huge life transition.

I was first drawn to Kaia Birth after meeting Sheraden, the director, through the Australian Doula College. From the very beginning, it felt like our minds were already aligned and when I was invited to join a class in Sydney, everything clicked into place. Watching how powerful it is when families are given the right information and tools truly solidified my love for this work. It showed me how transformational education and support can be, not just in birth but in the way families move into parenthood feeling grounded and united.

Sheraden is so relatable and authentic in the way she teaches and I feel incredibly grateful to be learning from her and to now be a part of this journey with Kaia Birth. ”

You will be able to book your birth education with Gabby very soon (keep an eye on our announcement!), you can book her birth support now though

Welcome Gab! Excited for mothers of Newcastle & Hunter to have access to our amazing birth education ✨

27/08/2025

This is a very special birth story. It’s lengthy so grab a cuppa, tissues and get comfy to read all about Mel & Ryan’s journey through loss, IVF, pregnancy high risk and the most beautiful empowering birth. 🤎

Welcome baby Bella, named after a very special place in her mum & dad’s hearts Genea ✨

It was such a honour to be able to hold Mel’s’ hands and guide her through the journey of pregnancy, birth and postpartum. We had weekly calls after each appointment to discuss her thoughts, options, risks and benefits and guide her next move. We advocated countless times and created the perfect path for her and Bella that included both their safety and Mel’s wishes.

Thank you Mel, for trusting me to guide you, and thank you for sharing this incredible story with our family.

Enjoy reading 🫖

Blacktown Midwifery Group Practice

21/08/2025

Kiana & Luke ✨

A story that shows how empowering yourself and your birth partner with education, can truely make a difference when things go off the path in labour. Little Jude stressed by the drip, but his mum and dad knew exactly how to advocate for their little guy even in the midst of stress.

Birth story in comments 🤎

Address

8/68 Industry Road
Sydney, NSW
2756

Website

http://www.kaiabirth.com/

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