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City Cave Parramatta

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Parramatta, NSW
City Cave Parramatta

Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.

24/07/2025

Float Therapy studies have shown the positive impact on insomnia as approximately one hour within the float tank can equate to multiple hours of sleep. 😴😴 If your struggling with sleep book with us now and finally sleep in peace.

22/07/2025

New to our City Cave experience? 🔥💧 First timers get 3 sessions for the price of 2... Infrared sauna or float therapy, your choice. Relax more, pay less.

03/07/2025

Train. Float. Repeat. 🏋️‍♀️💧 Float therapy at City Cave Parramatta is the ultimate recovery hack.

20/06/2025

💧 Friday Night Date Night – Free Upgrade for Couples! 💕

Today Only – Friday June 20th!

No plans tonight? We’ve got you covered. Bring your special someone and elevate your evening with a FREE UPGRADE to a Couples Float Experience – just book one individual floats and we’ll upgrade you to an unforgettable shared session.

🕯️ Unwind together
💆‍♀️ Deep relaxation
💙 Strengthen your bond

Offer only valid for bookings made today (June 20th) – for Friday night only.
Limited availability – first come, first floated!

📞 Call now or book online – and make your Friday night something special.

14/06/2025

Step into stillness.

Start with a full detox with our infrared sauna. Sweat away all your stress and problems then drift weightlessly in a pool infused with over 400kg of Epsom salts, with our float therapy.

The result? A peaceful, sensory-free environment designed to melt away stress and restore your nervous system.

It’s a powerful pause—and during our EOFY Sale, you can experience it for less.

But… this offer won’t last much longer.

08/05/2025

Mother's Day is near... Have you booked your mum in for a relaxing escape??
Link in bio to book!!

01/05/2025

Don't you think it's time for your mum to relax? It's not only Mother's Day but Mothers month. Treat your mum specifically in the month of May... and every month to come!!

27/04/2025

When is the best time for a Sauna???🤩
The best time to use an infrared sauna depends on individual goals and preferences, but generally, morning or evening sessions are recommended. Morning sessions can enhance energy and focus, while evening sessions promote relaxation and sleep. For detoxification, consider a morning or late afternoon session, as it allows your body to focus on toxin elimination rather than digestion

01/04/2025

Need a massage ? We've got you covered!

Come celebrate with us during our Birthday Sale this weekend! Treat yourself to amazing deals on our most popular treatments:

2 Massages for $199

2 Saunas for $69

2 Floats for only $99

These exclusive discounts are available for a limited time, so don’t wait—limited spots available this weekend!

Book your spot now and let us help you celebrate in style! 🎉

31/03/2025

🎉 We’re Turning 9! 🎉

Celebrate with us at City Cave Parramatta! To mark 9 amazing years, we’re offering special discounts on your favorite services—Cave, Float, Sauna, and Massage. 🛁💆‍♀️

Hurry, these deals won’t last long! 🕒

👉 Book now & join the party!

21/03/2025

🎉 Happy Hour This Weekend! 🎉

This Fri, Mar 21st & Sat, Mar 22nd from 3 PM to 6 PM:

✨ 2 for the Price of 1 Float Session!
✨ Bring a Friend for FREE!

Relax and unwind together – a perfect start to your weekend! 🧖‍♀️🧖‍♂️

Limited spots – book now! Call 02 7820 1501.

07/03/2025

🌸 HAPPY INTERNATIONAL WOMEN’S DAY! 🌸
✨ Celebrate the incredible women in your life this International Women’s Day! ✨ We’re giving away a FREE COUPLES FLAUNA valued at $149 (1hr float + 45min sauna) to one lucky winner! 💆‍♀️💖

How to Enter:
1️⃣ Follow .cave.parramatta
2️⃣ Like this post
3️⃣ Tag 2 inspiring women!
✨ Bonus: Share this post in your story for an extra entry!

💖 Special Offer: Mention “International Women’s Day” when you book any service from March 8-14 and get $5 off!

Winner announced Friday, March 14th! Good luck! ✨

Address

Parramatta, NSW

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