Balance UP with Lexie

20/05/2026

Just me being me😅

19/05/2026

One of the strongest realizations I received recently was this:

I don’t need to become anyone else to deserve love, abundance, peace, or fulfillment.

I don’t need to prove my worth through doing more, being more, or achieving more.

Just existing already matters.

We are all expressions of Divine light experiencing life through human form, and our existence alone already carries meaning and purpose.

That realization shifted something deeply within me 🤍

15/05/2026

The older I get, the more fascinating human existence becomes honestly 😭

13/05/2026

BalanceUp was created from a deep desire to help women reconnect to themselves — physically, mentally, and spiritually.

This space continues to evolve alongside me, and I’m grateful for every woman that resonates with the heart behind it 🤍

09/05/2026

Post-session reflection 🤍

Some sessions stay with you long after they end.

Today was one of those moments that reminded me how beautiful, emotional, and meaningful this work truly is. Holding space for someone’s healing, release, and reconnection is something I never take for granted.

Very grateful for the souls that trust me with their energy ✨

29/04/2026

I realized I was being a hypocrite in my “spiritual” journey.

I was so focused on healing…
on growth…
on doing the inner work…

That I stopped seeing people for who they truly are.

I started seeing what they needed to fix.
What they needed to heal.
Where they were “not doing the work.”

And I thought I was helping.

But I wasn’t.

I was projecting.

Just because I could see someone’s patterns, wounds, or limitations…
didn’t mean it was mine to point out.
And it definitely wasn’t mine to fix.

Something shifted when I stopped.

When I let people be where they are.
Without trying to change it — even in my own mind.

That’s when things softened.
That’s when things actually got better.

I wrote about this deeper in my blog 🤍
You can read it through the link in my bio.

Maybe the real growth isn’t in fixing others…
but in learning to let go, accept them as they are, and trust their path.

28/04/2026

28/04/2026

You don’t need more distraction…
you need real rest.

If you’ve been feeling overwhelmed, tense, or disconnected from yourself, your body is asking you to slow down.

My sessions combine massage and Reiki energy work to help you release tension, calm your mind, and reconnect with yourself on a deeper level.

This is not just a massage — it’s a space to fully switch off and reset.

✨ Private home studio for women
✨ Rockdale, NSW

Book your session here:
www.balanceup-wellness.com

🧘🏼‍♀️When was the last time you truly felt relaxed?