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Balance UP with Lexie

Home
Australia
Sydney, NSW
Balance UP with Lexie

Reiki~Breathwork~Meditation~Subconscious Healing
Helping soul-led women in life transitions heal & align with their true path
www.balanceup-wellness.com

18/02/2026

I am not here to convince you.
I am not here to debate you.
I am not here to convert you.

Truth does not need force.
Wisdom does not need persuasion.

I simply share what I have lived, what I have embodied, what I have remembered.

The ancient wisdom of the soul is not something I own.
It is something we all carry.

Some will read this and feel nothing.
Some will feel resistance.
Some will feel recognition.

And that is perfectly fine.

Because what you recognize depends on where you are in your journey.
What resonates is not about me — it is about your level of consciousness and what your soul is ready to remember.

Take what speaks to you.
Leave what doesn’t.

There is no pressure here. Only invitation.

💫What feels true doesn’t need explanation — it simply feels familiar.💫

EmbodiedSpirituality

14/02/2026

I thought my infinite love was a flaw.

I thought loving too easily meant I was naive.
I thought seeing light in everyone made me blind.

But I don’t love blindly.
I love because I see.

I see beyond pain.
Beyond conditioning.
Beyond the darkest parts someone hides from the world.

I dig deep — and I always find the light, the love, the God.

For a long time, I believed that was my weakness.
Only to understand it is my greatest strength — a rare gift not everyone has the capacity to comprehend.

Without love, nothing heals.
Without love, this whole human experience collapses into fear.

I love you beyond your suffering.
Beyond your memories.
Beyond how you love yourself.

Because I see you as part of me.
We are not separate.
We are one consciousness, coming from the same place.

💫What “flaw” have you been carrying
that might actually be your power?🦄

10/02/2026

I’ve been carrying this question for a long time:
how to live a human life without disconnecting from the spiritual —
and how to live spiritually without rejecting being human.

For years, I felt like I had to choose one or the other.
And only recently did I begin to understand that the answer was never about choosing — but about integration.

I wrote about this more deeply in my latest blog post.
If this question lives in you too, you might find something there.

This is an invitation, not an answer.

Link in bio.

Suggested:

06/02/2026

I don’t believe transformation happens through force.
I believe it happens when the body feels safe, the mind softens, and the soul is allowed to speak.

I work slowly, intuitively, and with deep respect for timing.
Nothing is pushed. Nothing is taken. Nothing is rushed.

This is not about fixing or changing you.
It’s about holding space where your system can return to its own intelligence — physically, energetically, and spiritually.

If this resonates, this work is available to you when you’re ready.

💫Follow for embodied energy work🌿

03/02/2026

This is not something you “do” with your mind.
Reiki works with the intelligence of the body, the soul, and the divine.

Each session is different because each person is different.
Some feel energy strongly, others subtly — both are equally valid.

Reiki does not interfere with your path.
It supports it, gently and respectfully.

💫Follow for more insight into energy work💫

01/02/2026

We live in a world that rewards constant movement, fixing, and doing.

But rest is not avoidance.
Stillness is not laziness.

Sometimes, doing nothing is exactly what allows integration, clarity, and balance to return.

Let your body settle.
Let the mind soften.
This, too, is part of the work.

💫Share with someone who needs permission to rest

30/01/2026

This work is for those who feel the call to slow down and return inward — to the body, the soul, and something greater than the surface of everyday life.

It supports people who wish to deepen their connection to their inner world, their spiritual path, and their relationship with God or the divine — whatever that means for them.

It can also be deeply supportive on a physical and emotional level, especially for those navigating anxiety, depression, emotional overwhelm, or periods of illness and recovery.

This space is not about forcing change.
It’s about creating safety — so the body, mind, and spirit can respond in their own time.

💫Share with someone who may need this💫

28/01/2026

After a session, many people notice a deep sense of calm and relaxation.
There’s often a feeling of safety and reassurance — like everything is exactly as it should be in that moment.

As the body settles, the mind tends to quiet down as well. This allows a stronger connection to your body and energy, helping you feel more grounded and present. Some people experience renewed energy, while others notice clarity around questions or concerns they brought into the session.

Reiki can also support a deeper opening on a spiritual level. When the body and mind are relaxed, the energetic channels are more receptive, allowing greater access to intuition, insight, and inner guidance. For some, this brings gentle teachings or realizations connected to their soul’s growth, evolution, or awakening — always in a way that feels natural and aligned to where they are.

It’s also very common to feel tired afterward. This is simply part of the process. Drinking plenty of water, resting on the day of your session, and moving a little more gently over the following days helps support integration.

What’s important to know is that the session doesn’t end when you leave the table. Integration can continue to unfold over hours, days, weeks, months, or even longer. Insights and shifts often appear gradually, in their own timing.

Every experience is individual. There’s no right or wrong way to feel — just awareness and allowing.

💫Share with someone who feels called to this work.

24/01/2026

Chakras aren’t something to fix.
They reflect how life is moving through you.

Reiki works with divine energy — gently restoring flow where stress, emotion, or experience interrupted it.

When energy moves freely, clarity returns.
Not because you tried harder — but because you allowed.

~ Save this for later ~

22/01/2026

I’m not here to fix you.
I’m not here to teach you who to be.

I’m here to walk beside you —
to hold space when things feel heavy,
to remind you of the light you already carry,
and to reflect back the love of God that already lives in your heart.

Your transformation doesn’t need force.
It needs safety, presence, and truth.

💫Follow for grounded spiritual reflections & Reiki💫

Address

9/52 Hampton Court Rd
Sydney, NSW
2218

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm

Website

http://www.balanceup-wellness.com/

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