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Balance UP with Lexie

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Australia
Sydney, NSW
Balance UP with Lexie

Reiki & Massage sessions designed to help you relax, release tension, and restore balance. Book your session via my website.

A combination of intuitive bodywork and energy healing, creating a space for deep rest, reset, and reconnection.

08/04/2026

We often say we don’t know our life purpose.

But the truth is…

Your soul already knows.

Your soul came here with a purpose.
With a direction.
With something to experience, learn, and express.

The problem is not that you don’t have a purpose.

The problem is that you are not connected to your soul.

Because when you are disconnected —
you can’t hear it.
You can’t feel it.
You can’t be guided by it.

And that’s why it feels like you’re lost.

It’s not about “finding” your purpose.

It’s about coming back to yourself.

Through inner work.
Through awareness.
Through slowing down and actually listening.

Because the moment you reconnect…

Things start to make sense.

The path reveals itself.
Step by step.

💫Do you feel connected to your soul right now?💫

30/03/2026

There are certain people in our lives who trigger us.

And they play a very significant role.

They are our teachers.

Most likely, we have made a contract with their souls before coming to Earth.

It might be hard to grasp… especially when they trigger you to the point of madness.

But don’t be fooled — they are here to do exactly that.

And it’s on you if you see through it or not.

If you see what they are actually showing you.

Because they are giving you a great opportunity.

An opportunity to see it.
To understand why.
To learn the lesson.
To not react… and level up.

Or not 😅

Because if not… they will come back again.

It can be the same person.
Or someone new.

But the role stays the same.

To help you expand.

To help you grow.

We can have very strong teachers in our lives — the ones that transform us deeply.

And then there are “smaller” ones… who come and go.

But all of them matter.

Be grateful for them… even when it’s hard to see.

Because let’s be honest —
it’s hard to see clearly through angry lenses.

Next time someone pushes your buttons…

Pause.

And ask yourself:

Why am I getting triggered?
What is it that I don’t see?
What is this trying to show me?

Because it’s never really about the other person.

It’s about YOU, my friend.

Your lesson.
Your opportunity.

To pass…

or to repeat it again in a different colour ☺️

❓❓Do you have someone in your life who keeps triggering you?❓❓

27/03/2026

Five years ago, I was led to Reiki.

Not because I planned it.
Not because I thought I would one day work with clients.
But because something within me guided me there.

At that time, I completed Level 1 and Level 2 — purely for my own journey, my own growth, my own understanding.

I didn’t know where it would lead.
And honestly, I didn’t need to.

Over the years, things slowly unfolded.
With more inner work, more awareness, and more life experience… everything started to open in ways I couldn’t have planned.

Then, during one of the most challenging periods of my life — when I was going through my own dark time — I was guided back again.

Back to Reiki.
Back to this path.

It became clear that this was not something I simply “tried”…
It was something I was meant to walk.

A few months ago, I felt the call to go deeper.
To step into the next level.

And now, I’ve completed Reiki Level 3 — Master level.

Everything about this journey now makes sense in a way I couldn’t see before.

It’s a reminder that sometimes we are guided long before we understand why.

And that what we are called to, again and again, is often part of our path.

💫Have you ever felt guided toward something you didn’t fully understand at the time?

25/03/2026

I am back my friends🤗

I have been busy with moving, creating a new home which takes time not just physically but energetically as well. In the meantime, I have been called to spend time with inner self work, expanding my vessel, my consciousness and levelling up in education.

I have some news coming up so stay tuned and enjoy your day🤗

Love,
Lexie

16/03/2026

Why do the same patterns keep appearing in our lives?

The same relationship struggles.
The same emotional triggers.
The same situations repeating with different people.

From a spiritual perspective, these experiences are rarely random.

They are often connected to karma, soul contracts, and the lessons our soul came here to complete.

Until we truly understand the lesson, life may continue presenting it to us in different forms.

Not as punishment —
but as an opportunity for growth and evolution.

Understanding this can completely change how we see our life experiences.

Instead of asking:
“Why is this happening to me?”

We begin to ask:
“What am I meant to learn from this?”

I wrote a new blog exploring this topic — karma, soul contracts, and why certain patterns repeat in our lives.

📖You can read the full article through the link in my bio.

💫Have you ever noticed a pattern repeating in your life?

26/02/2026

Being born into a challenging family dynamic can feel unfair, painful, even heavy.

But difficulty is not the same as punishment.

A harder beginning often carries deeper lessons.
Deeper lessons create accelerated growth.

This doesn’t invalidate the pain.
It gives it purpose.

Some souls come here to move gently.
Others come here to transform quickly.

Your circumstances may not have been easy —
but they may have been powerful.

The shift happens the moment you stop asking,
“Why did this happen to me?”
and start asking,
“What is this shaping me into?”

The only thing that changes everything
is whether you choose to see it.

💫Can you see the lesson in your story yet?💫

18/02/2026

I am not here to convince you.
I am not here to debate you.
I am not here to convert you.

Truth does not need force.
Wisdom does not need persuasion.

I simply share what I have lived, what I have embodied, what I have remembered.

The ancient wisdom of the soul is not something I own.
It is something we all carry.

Some will read this and feel nothing.
Some will feel resistance.
Some will feel recognition.

And that is perfectly fine.

Because what you recognize depends on where you are in your journey.
What resonates is not about me — it is about your level of consciousness and what your soul is ready to remember.

Take what speaks to you.
Leave what doesn’t.

There is no pressure here. Only invitation.

💫What feels true doesn’t need explanation — it simply feels familiar.💫

EmbodiedSpirituality

14/02/2026

I thought my infinite love was a flaw.

I thought loving too easily meant I was naive.
I thought seeing light in everyone made me blind.

But I don’t love blindly.
I love because I see.

I see beyond pain.
Beyond conditioning.
Beyond the darkest parts someone hides from the world.

I dig deep — and I always find the light, the love, the God.

For a long time, I believed that was my weakness.
Only to understand it is my greatest strength — a rare gift not everyone has the capacity to comprehend.

Without love, nothing heals.
Without love, this whole human experience collapses into fear.

I love you beyond your suffering.
Beyond your memories.
Beyond how you love yourself.

Because I see you as part of me.
We are not separate.
We are one consciousness, coming from the same place.

💫What “flaw” have you been carrying
that might actually be your power?🦄

10/02/2026

I’ve been carrying this question for a long time:
how to live a human life without disconnecting from the spiritual —
and how to live spiritually without rejecting being human.

For years, I felt like I had to choose one or the other.
And only recently did I begin to understand that the answer was never about choosing — but about integration.

I wrote about this more deeply in my latest blog post.
If this question lives in you too, you might find something there.

This is an invitation, not an answer.

Link in bio.

Suggested:

06/02/2026

I don’t believe transformation happens through force.
I believe it happens when the body feels safe, the mind softens, and the soul is allowed to speak.

I work slowly, intuitively, and with deep respect for timing.
Nothing is pushed. Nothing is taken. Nothing is rushed.

This is not about fixing or changing you.
It’s about holding space where your system can return to its own intelligence — physically, energetically, and spiritually.

If this resonates, this work is available to you when you’re ready.

💫Follow for embodied energy work🌿

03/02/2026

This is not something you “do” with your mind.
Reiki works with the intelligence of the body, the soul, and the divine.

Each session is different because each person is different.
Some feel energy strongly, others subtly — both are equally valid.

Reiki does not interfere with your path.
It supports it, gently and respectfully.

💫Follow for more insight into energy work💫

Address

5/19-21 The Strand
Sydney, NSW
2216

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm

Website

http://www.balanceup-wellness.com/

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