Paddo Performance

12/05/2026

Some of the best advice we have seen on the internet for sure.
Follow for more influencer tips 🤣🤣🤣

10/05/2026

The community at Paddo is everything!!!

If you want to be apart of something as great as this - send us an enquiry :)

06/05/2026

Personally we think she has nailed every single one 😂

04/05/2026

The newest addition just landed at Paddo… and your hamstrings are about to feel it.

This machine allows you to go to full muscular failure, making it one of the most effective ways to:
• Build hamstring strength
• Bulletproof your knees
• Improve lower body power

Most people avoid this movement because they’re too hard.
The counterbalance that this machine provides fixes that - giving you the support to actually train through the full movement and progress it over time.

Come try it for yourself.

30/04/2026

We really weren’t expecting most of these answers 🫠

29/04/2026

BTS of Irenas leg day session - we caught her on her favourite machine at Paddo - the prime seated leg extension!

26/04/2026

Rachel’s Safety bar PB!
87.5kg for 4 reps.

That’s what happens when training actually has a plan.

Rachel didn’t just get stronger by showing up -
she has been building week by week with structure and progress tracking.

If you feel like you are missing out on the direction you need, and you want PBs like this - not just workouts -
DM us about our 1:1 coaching.

21/04/2026

It was nothing special, just the best part of my day.

19/04/2026

All the reasons you should incorporate the B***y Builder Standing hip thrust into your training..
Come down to Paddo Performance and give it a go!

18/04/2026