Saffron Soul Therapy

08/02/2024

This is what depression looks like…
Please check on your loved ones…

14/01/2022

Friday giggles for those wonderful women who really need to see this!! But if you really read between the lines, I bet you would never let your little girls read these stories...

These girls have got a ton of baggage

13/01/2022

Happiest New year lovely people!
I know am a little late to wish a Happy New year but better late than never! The beginning of the year had been a bumpy ride for me, but here I am with big hopes for this new year.
We all have evolved a bit in the last two years, right? So I think I have too! Some of the changes that I see in myself are - I have become more resilient, more empathetic, and most important of all, I have become more and more hopeful! This new year, I think I have learnt to be more grateful and appreciative of little things in life. And with that note of hope, resilience and gratitude, I want to take my Saffron Soul to a new chapter this year.
Saffron is here to support Multi-Cultural women and empower them in their daily life challenges. Saffron Soul provides a safe and non-judgemental place for women who are either victims or survivors of Domestic and Family Violence.
This new year brings new hope to each one of us. It is never too late to raise your voice against violence, its never too late to begin again. Like Saffron Soul is beginning its Counselling journey once again...It is never too late to create your own sunshine!

28/05/2021

To all the amazing women out there, let's end this week with this wonderful message for each one of us. Like Lalah Deliah once quoted, remember who you are, and the game will change! Happy Friday wonderful souls! Don't forget to create your own sunshine!!!

27/05/2021

Victoria...!

Victoria enters a seven-day lockdown from 11.59pm tonight.

You are allowed to leave your home at any time to escape family violence during Victoria’s seven-day lockdown. You won't be fined.

You have the right to feel safe, access medical support and maintain contact with friends and family.

If you are experiencing abuse and need help or support, contact Safe Steps Family Violence Response Centre any time of the day or night on 1800 015 188. Live web chat support is available Monday-Friday, 9am – midnight. You can also email 24/7 at safesteps@safesteps.org.au

27/05/2021

Why is counselling beneficial for women?

*Counsellor accepts you just the way you are- no judgements! You just have to be yourself without worrying about being judged.
*You are offered a safe and confidential space where you can talk about your struggles and explore your issues more deeply.
*Counselling helps you to come to terms with your life experiences and supports you when you express your emotions.
*Counselling helps you to look at your problems and struggles in an objective manner.
*Counselling helps you to rebuild your confidence and self-esteem and gain back control over your life.
*Counselling helps you develop holistic strategies to grapple with daily life struggles and set realistic goals.

21/05/2021

Happy Friday lovelies!
It is indeed a very Happy Friday for me as it's officially end of the very first working week for Saffron Soul Therapy. It has been an amazing week, and Saffron Soul is preparing for even more amazing time in the weeks to come. The sole purpose for which Saffron was created is to support and empower women, and each day we will take a step towards this purpose. Thank you all with all my heart for showering your love to this purpose of mine. Once again, Happy Friday and have a wonderful weekend!!
And lastly, don't forget to create your sunshine!!!

20/05/2021

Saffron Soul Therapy is all about healing and empowering women.
Any type of scars, whether they are physical or emotional, can be healed with the right kind of support. Take the first step towards healing and create your own sunshine!