The Groovy Laughter Co.

30/05/2023

Awesome! 😊

Sharon Stewart is a former Riverland nurse, who is now a laughter yoga instructor. 😆🧘

"We don't tell jokes, it's laughter without jokes or comedy," she said.

"We're laughing, breathing, stretching and connecting." 🗣️

📻 Listen back here: https://ab.co/3zPCFGf

30/01/2023

Sincerest apologies 🙏🏻
We hope to have it fixed asap!

29/01/2023

Watch this and find out a little more about what Laughter Yoga is. This is an American video, but we do things in a similar way here in Oz 😊

The Groovy Lauhter Co. has groups starting up in Narrabeen, Mona Vale & Newport this week!
Come along and improve your well-being while have a great time! 👍🏻

A new wave of therapeutic exercise known as Laughter Yoga is becoming a popular form of health and wellness for all ages. More and more seniors are also disc...

19/01/2023

I love this quote ❤️

18/11/2022

Having a laugh and celebrating AusMusic T-shirt day! 🤘🏻🎶💛

17/11/2022

Love this!!! 💛

What are you laughing for?

Laughter at the best of times
With friends as it rolls
Laughter at the worst of times
When tears are in flow
Laughter at those awkward times
When you blush and want to run
Laughter at those mindful times
When basking in the sun

Laughter at those fun times
When someone tells a joke
Laughter is not the right way
When its used to poke
Laughter at those low times
When life has lost its spark
Laughter at those uplifting times
When rising through the dark

Laughter at those lonely times
When you feel your on your own
Laughter at those happy times
Chuckling down the phone
Laughter is a glorious gift
Thats used in everyway
Laughter is our superpower
That connects us everyday

By Noreen Gormally
16th November 2022

17/11/2022

Who wants more joy & laughter in their life???

Are you keen to bring more laughter (or the healthy kind) to your Christmas party or next event?

Shake off the stress of the year, and involve your work team, family and/or friends in a Laughter Yoga session they will remember!

Contact us now for more information 😀💛

17/11/2022

With 2023 on its way, check out some of the great programs we have coming up for term 1 next year! 😊

GIGGLE & GROOVE - Newport
A fun and engaging Music & Laughter Yoga program for primary aged kids. A great after school care option on a Wednesday, that supports the so I’ll and emotional well-being of our little people.

We will personally pick those kids attending from Newport Public school and walk them down to the studio at Golden Light Oasis 👍🏻

Get in quick as numbers are limited.

02/11/2022

The power and wonder of a smile 😊