Connect Kinesiology

14/03/2022

Come join Elysian Holistic Centre for a day of connection, nurture and fun!

The centre is hosting a wonderful line up of group activities/workshops including yoga, chakra mapping, drumming, chakra dance and more.
There will also be individual treatments available in Reiki, Kinesiology, Reflexology, Sound & Energy Healing, Remedial Massage.

See website for full details and bookings.

https://elysianholisticcentre.com.au/welcome/f/individual-treatments-for-open-day
https://elysianholisticcentre.com.au/welcome/f/open-day---sunday-27th-march

As part of the open day, Connect Kinesiology is offering 20 minute Kinesiology "taster" sessions

When : 9am - 11:30am Sunday 27th March

Where : Elysian Holistic Centre, 66 Clarke Road, Anderson Park Neutral Bay

Book : Email kylie@connectkinesiology.com.au or 0447 942 845

Website : https://connectkinesiology.com.au/What-is-Kinesiology/

Bookings essential.

Beautiful Holistic Centre with therapy, coaching, consulting, meditation and workshop space for rent.

04/03/2022

07/07/2020

How full is your stress bucket?

We often think stress is something external that “happens” to us and is therefore something we have no control over.

The good news is, while we can’t control external events, we are able to work effectively with the body’s Stress Response.

This allows us to minimise the impact stressful events and situations have on us, both at the time and by how much stress actually gets stored.

This is fantastic news for our overall mental and physical health!

The "stress bucket" analogy, can be a useful way to think of stress.

Kinesiology aims to substantially reduce the amount of water in the bucket.

This can be thought of as adding new taps and also clearing out built-up sludge (or old stored stress) which can stop your existing taps from working effectively.

If you are interested in finding out more on how Kinesiology could improve your stress response, contact me at kylie@connectkinesiology.com.au or on 0480 281 590

Website : www.connectkinesiology.com.au

This video uses the bucket analogy to give you an understanding of the various sources and effects of stress, and coping skills you can use to better regulat...

18/06/2020

Welcome to Connect Kinesiology!

My passion is helping others move towards healthier, happier lives by discovering and connecting to the hidden wisdom held subconsciously within their own body.

I am excited to announce Connect Kinesiology is now open for appointments in the CBD on Mon, Wed and Thu.

Conveniently located within Better Balance Chiropractic at 139 Macquarie Street, Sydney

For further information visit www.connectkinesiology.com.au

I would love to hear from you, either on messenger or via email kylie@connectkinesiology.com.au.

I can also be contacted directly on 02 7911 3139

Discover what Kinesiology could do for you today ✨💖