09/10/2025
Caught a glimpse of myself heading to my Tuesday night corporate Pilates class and had a little chuckle in the lift mirror. Not in a bad way but more a 🖕🏻to the whole “Pilates Princess” vibes. Yes I get a lot of studios focus on aesthetics but I also know how I feel going to a class with an instructor who looks like me. I feel seen, heard and acknowledged, so it got me thinking 🤔 👇🏻
What You Won’t Get from My Pilates Classes
1. Matching Gym Sets - In my classes, you won't find a room full of perfectly coordinated gym outfits. I encourage individuality and comfort, so feel free to wear whatever makes you feel good and allows you to move freely. I encourage you to show up just as you are.
2. Judgment on Body Size - My classes are a safe space for everyone, regardless of body shape or size. You won’t encounter any form of body shaming or unrealistic body standards here. All bodies welcome.
3. Rigid Expectations - There are no strict rules or impossible standards to meet in my classes. I focus on progress, not perfection, and believe in celebrating every individual's unique journey. Keep showing up!
4. Exclusive Atmosphere - You won’t find an elitist vibe in my sessions. My classes are open and welcoming to people from all walks of life, ensuring a diverse and inclusive environment. Be You!
5. Monotonous Routines - I strive to keep my sessions dynamic and engaging. You won’t be bored with repetitive exercises; instead, expect a variety of movements that challenge and excite. There’s something for everyone.
What You Will Get from My Style of Pilates Classes:
1. Comfortable and Supportive Environment - My classes are designed to be a welcoming space where you can feel at ease, allowing you to focus on your practice without any external pressures. Nobody is watching.
2. Focus on Mind-Body Connection - You'll experience a strong emphasis on the connection between your mind and body, helping you to be more present and aware during your workouts. Mindful movement.
3. Personalized Attention - I strive to provide individual guidance and adjustments, ensuring that each participant gets the most out of their practice and feels supported in their progress. Your journey is unique to you.
4. Encouragement of Self-Expression - I encourage you to express yourself through movement, using Pilates as a tool to explore your own personal style and rhythm. Get to know your body - the good and the bad.
5. Adaptability and Flexibility - My classes cater to varying levels of experience and ability, offering modifications and challenges to suit everyone’s needs and goals, ensuring a fulfilling experience for all. I see you!
I pride myself on offering so much more than “just a pilates” class. I care, I see you, I feel you, I get you.
Link in bio for ways to work with me.
