Mindset By Amanda

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"When we change our mind, we change our life"
Mindset is a necessary component of Mindset By Amanda, and why we must focus on mindset if we want to optimise our health, our finances, our career, our relationships...and our life.

Save these reminders to help you slow down and feel grounded again the next time you find yourself overthinking. 🌻☀️
06/05/2026

Save these reminders to help you slow down and feel grounded again the next time you find yourself overthinking. 🌻☀️

You are here 🤍Not behind. Not too late.Right on time in your own journey.Everything you’ve moved through this year? That...
01/05/2026

You are here 🤍

Not behind. Not too late.
Right on time in your own journey.

Everything you’ve moved through this year? That’s experience.
Everything ahead of you? That’s opportunity.

Keep going… there’s still so much waiting for you.

What are you choosing for the rest of your year?



Tag a friends. Reshare. 💚

Keep showing up as the version of you that’s growing, healing, and evolving 🤍You’re not here to make everyone comfortabl...
26/04/2026

Keep showing up as the version of you that’s growing, healing, and evolving 🤍
You’re not here to make everyone comfortable, you’re here to be you.

The right people will celebrate that.

✨

✨

Your morning sets the tone for everything that follows.It doesn’t need to be complicated… just intentional.✨ Stop the sc...
25/04/2026

Your morning sets the tone for everything that follows.

It doesn’t need to be complicated… just intentional.

✨ Stop the scroll
💧 Hydrate your body
🥐 Make breakfast non-negotiable

Small habits. Big energy shift.

Consistency over perfection, every single time.

What steps are you going to implement? Comment below👇

Your self-talk is powerful.It can either hold you back or push you forward.Affirmations aren’t just “nice words,” they’r...
22/04/2026

Your self-talk is powerful.
It can either hold you back or push you forward.

Affirmations aren’t just “nice words,” they’re a way of training your mind to keep going when things feel hard. The more you repeat them, the more you start to believe them and, that belief is what builds confidence, resilience, and action.

On the days you feel doubt, pressure, or exhaustion…
that’s when they matter most.

Speak to yourself like someone worth backing…. because you are!

✨

Not everything is yours to fix.Some things arrive to teach you, shape you, and then ask to be released.Not every problem...
20/04/2026

Not everything is yours to fix.
Some things arrive to teach you, shape you, and then ask to be released.

Not every problem needs a solution, not every person needs saving, and not every ending is a failure. Sometimes the real growth comes from loosening your grip, trusting the process, and allowing what’s heavy to fall away.

Letting go isn’t giving up… it’s choosing peace over control, and understanding that not everything is meant to stay 🤍

Overthinking… we’ve all been there.Replaying conversations.Imagining worst-case scenarios.Doubting every decision.It fee...
13/04/2026

Overthinking… we’ve all been there.
Replaying conversations.
Imagining worst-case scenarios.
Doubting every decision.

It feels productive … like we’re solving something.
But really? It just keeps us stuck.

The shift comes when you stop thinking… and start doing.
✨
Even the smallest action breaks the cycle.
Even messy, imperfect action moves you forward.

✨ Action creates clarity.
✨ Action builds confidence.
✨ Action quiets the noise.

So today — what’s one thing you’ve been overthinking…
that you could just do instead?

Harmony isn’t about being the same.It’s about creating space for every story, every voice, every experience. 🧡In a world...
20/03/2026

Harmony isn’t about being the same.
It’s about creating space for every story, every voice, every experience. 🧡

In a world that can feel divided, your power lies in choosing compassion, understanding, and connection, starting with yourself.

Because when you feel grounded in who you are…
you naturally create belonging for others too.

Today is a reminder:
✨ You are allowed to take up space
✨ You are allowed to be different
✨ You belong, exactly as you are

Today I am sharing gentle reminders…Which one did you need to hear today?💜🌸🌻☀️🥰☮️
19/03/2026

Today I am sharing gentle reminders…

Which one did you need to hear today?

💜🌸🌻☀️🥰☮️

The day wasn’t wasted if you found one reason to smile ☺️😍😀☀️
18/03/2026

The day wasn’t wasted if you found one reason to smile ☺️😍😀☀️

Your mindset shapes the way you see yourself, your challenges, and the world around you.The thoughts you repeat every da...
09/03/2026

Your mindset shapes the way you see yourself, your challenges, and the world around you.

The thoughts you repeat every day become the beliefs that guide your choices, your confidence, and your direction in life.

A positive mindset doesn’t mean life is always easy. It means choosing growth, possibility, and resilience even when things feel hard.

Because the truth is your mindset can either hold you back or help you rise.

And the most empowering part?
You have the power to change it.

✨ Small shifts in thinking can create big changes in life.

PositiveMindset MentalWellbeing

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Penrith
Sydney, NSW
2745

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