29/11/2025
There’s something about losing your hair in your 40s that hits differently.
It’s not vanity — it’s identity.
It’s the moment you look in the mirror and think, “This isn’t me… something’s off.”
For me, the widening part line happened long before the diagnosis.
I kept brushing it off.
I kept telling myself it was stress, hormones, aging — anything but what it actually was.
And when the thyroid results finally came back, it didn’t magically solve everything…
but it did give me clarity.
A reason.
A starting point.
That’s when the rebuilding began.
Not a complete overhaul.
Not a 20-step routine.
Just small, hormone-friendly habits that helped my hair, and my confidence, slowly come back.
If you’re in your 40s and dealing with your own version of this…please don’t gaslight yourself out of your symptoms.
You’re not “just aging.”
You’re not imagining it.
And you’re definitely not alone.
Listen to the pull.
It’s leading you back to yourself.
Tired of feeling like your hair is falling out faster than your energy levels? I put together a FREE guide with the exact steps that helped me reset my hormones, strengthen my hair and finally feel like ME again. DM ‘RESET’ and I’ll send it to you!
