Leigh at MGA Counselling

Leigh at MGA Counselling Professional and affordable Counselling & Psychotherapy Services for individuals and couples.

I believe that ‘’Talking is the medicine of the soul" The most powerful thing we can do is to speak up and share what is on our minds. Talking with a professional can be a transformative tool in promoting self-awareness, growth, and emotional well-being. Throughout my training, I have gained experience and developed skills to support individuals in exploring and addressing personal challenges and

difficulties. I am dedicated to creating a safe and confidential space where clients can share their experiences without judgment or criticism. My approach to Counselling is integrative, drawing from various therapeutic modalities such as person-centred, psychodynamic, and cognitive-behavioural therapy. I tailor my approach to meet each client's unique needs and preferences, while always prioritising their goals and objectives. I have experience working with clients on a variety of issues such as anxiety, depression, relationship problems, self-esteem, stress, and life transitions. I also have a particular interest in supporting individuals to believe that they are worthy and capable of reaching goals. I believe that everyone has the capacity for growth and change, and I am committed to helping clients identify and utilise their own strengths and resources to reach their goals.

Are you looking to improve your mental health and overall well-being? Our professional counselling services provide comp...
08/07/2024

Are you looking to improve your mental health and overall well-being?

Our professional counselling services provide compassionate support tailored to your unique needs.

Whether you're facing stress, anxiety, or personal challenges, we're here to help you navigate life's difficulties and achieve personal growth.

📞 Contact us today to schedule a session and take the first step towards a healthier, happier you.

Email: Leigh@mgacounselling.com.au

Find support and guidance for life through relationship or individual counselling. Build resiliency, process trauma, improve intimacy and increase quality of life with MGA Counselling Services.

I currently have available spaces for counseling sessions. If you or someone you know is seeking support and guidance, f...
16/01/2024

I currently have available spaces for counseling sessions.

If you or someone you know is seeking support and guidance, feel free to reach out.

✔️ Together, we can navigate the path to personal growth and well-being.

Self-care is crucial for maintaining overall well-being. It involves intentional actions to prioritise and nurture your ...
16/01/2024

Self-care is crucial for maintaining overall well-being. It involves intentional actions to prioritise and nurture your physical, mental, and emotional health.

Regular self-care can reduce stress, enhance resilience, improve mood, and boost productivity.

It's a vital practice that fosters a positive relationship with oneself, leading to increased self-awareness and a better ability to cope with life's challenges.

Taking time for self-care is not selfish; it's an investment in your long-term health and happiness.

🌸

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North Strathfield, NSW

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