12/12/2025
Have you ever felt stuck in an emotional state?
According to Dr Stephen Wolfson, Clinical Psychologist and Founder of NeuroCog Clinic, changes in the brain can affect how it processes emotions. It's why some emotions might feel more intense or long-lasting than usual.
But he also shares how emotional regulation is a skill that can be learned and improved over time.
What are your thoughts on this? Comment down below 👇
🎧 Interested in this topic? Listen to the newest episode of SYMBYX Light Listening, with special guest Stephen Wolfson, where we unpack how to master emotional regulation.
Linked here: https://open.spotify.com/show/4PD8dxDI8tdNd21nADcwUz?si=8f7613d0a72a4e6b&nd=1&dlsi=735acea673234ba2
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*The content of this podcast episode is for educational purposes only and does not constitute professional medical advice. The information provided is based on the knowledge and expertise of the guest speaker, and is intended to be a general resource. It SYMBYX is not liable for any actions or omissions taken based on the information presented in this post.