Sutherland Heart Clinic

Sutherland Heart Clinic Interventional cardiology hospital co-located at Sutherland Hospital at Caringbah in Sydney’s south. In the case of an emergency please call 000.

We provide 24 hour emergency procedures for patients having heart attacks with pre–hospital triage by the ambulance system (known as the PAPA system). So, whatever the time of day, you will be safe at Sutherland Heart Clinic. The co–location means both private and public patients have access to a highly specialised service regardless of their referral source. This results in larger volumes (more than 3,500 procedures a year) which have been associated with increased safety and improved outcomes. Safety is our number one priority and our team includes highly trained procedural cardiologists, clinical cardiologists, anaesthetists, radiographers, specialist nurses, theatre personnel and administrative staff. Cardiac and vascular surgeons also offer additional support services. In addition to our strong focus on patient safety, Sutherland Heart Clinic also invests heavily in new technology and our radiology equipment is high tech with a focus on delivering low radiation dose procedures to patients. We also use “newer” technologies, including intravascular ultrasound, optical coherence tomography and fractional flow reserve. Sutherland Heart Clinic offers a wide range of procedures including diagnostic studies, angioplasty procedures (with stents) and pacemaker procedures. At Sutherland Heart Clinic, we’re committed to excellence, quality and safety, in addition to research and teaching. Facebook - Terms of Use / House Rules:

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This site provides health information of a general nature only. It is not intended to be taken as professional health advice. Everyone’s healthcare situation is different, and if you have any healthcare concerns or require any information about your own personal healthcare situation or needs, you are advised to consult a healthcare professional. What to do in an emergency:

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This site is monitored Monday to Friday from 9am to 5pm. If you contact us outside of business hours, we will aim to respond to your message on the next business day. Last reviewed and updated by Sutherland Heart Clinic, January 2022

Love what you eat, love your heart ❤️This National Nutrition Week (13–19 October), we’re celebrating the joy of food — n...
13/10/2025

Love what you eat, love your heart ❤️

This National Nutrition Week (13–19 October), we’re celebrating the joy of food — not just as fuel, but as something that nourishes our bodies, supports our wellbeing, and brings people together.

One of the most powerful ways you can protect your heart health is through what’s on your plate. The Heart Foundation’s 5-step heart-healthy eating pattern shows that small, long-term changes really do make a big difference.

Here’s how you can get started:

🥦 Eat plenty of vegetables, fruit and wholegrains
Fill half your plate with colourful vegetables and fruit, and swap refined carbs for wholegrain bread, rice, pasta and oats. Fibre helps lower cholesterol and supports heart health.

🥜 Choose healthy proteins
Opt for legumes, beans, nuts, and seeds, along with fish and seafood. Include smaller amounts of lean poultry and eggs, and limit red meat to 1–3 times per week.

🥛 Enjoy unflavoured dairy
Milk, yoghurt and cheese can provide valuable calcium and protein. Choose unflavoured varieties with no added sugar, and reduced-fat options if you have high cholesterol or heart disease.

🥑 Include healthy fats
Avocados, olives, nuts, seeds, and heart-healthy oils like olive and canola are all good choices. Aim for 2–3 serves of fish each week to benefit from omega-3s.

🌿 Flavour with herbs and spices, not salt
Excess salt can raise blood pressure, a major risk factor for heart disease. Swap the salt shaker for garlic, lemon, chilli, fresh herbs and spices.

💡 Remember: eating well for your heart doesn’t mean cutting out the foods you love. It’s about balance, variety, and enjoying meals that are both delicious and nourishing.

This week is the perfect time to make one small change you can keep going — and show your heart some love.

For even more heart-healthy inspiration, visit the Heart Foundation’s website — a one-stop resource for recipes, meal plans, and practical tools to support your heart health: https://www.heartfoundation.org.au/healthy-living/healthy-eating/heart-healthy-eating-pattern

Did you know your mental health and heart health are closely linked?Research shows that living with a mental health cond...
09/10/2025

Did you know your mental health and heart health are closely linked?

Research shows that living with a mental health condition such as anxiety or depression can increase your risk of heart disease.

Stressors like loneliness, social isolation and work pressures can also affect both your emotional wellbeing and your heart.

The good news is that mental health conditions can be managed safely and effectively, even for those already living with heart disease. Early support makes a real difference.

Anxiety is more than everyday stress or worry. Symptoms can include a racing heart, tightness in the chest, difficulty breathing or obsessive thoughts. It is the most common mental health condition in Australia.

Depression goes beyond feeling low—it can cause loss of interest in activities, sleep disturbance, fatigue, and negative thoughts that persist for weeks or months.

Around 3 million Australians live with depression or anxiety, and many of them also live with heart disease. Left untreated, these conditions can make recovery harder and increase the risk of further heart problems.

If you’re experiencing symptoms of anxiety or depression:
• Talk to your GP as a first step.
• Let your cardiologist or healthcare team know, so they too can support your care.
• Reach out to support services such as Beyond Blue (1300 22 4636) or Head to Health (1800 595 212).

Taking action for your mental health is also an important step for your heart. 💙
• Learn more about the link between mental health and heart disease: https://www.heartfoundation.org.au/your-heart/mental-health-and-heart-disease
• Find mental health support: https://www.headtohealth.gov.au/

If you or a loved one are scheduled for a trans-oesophageal echocardiography (TOE) at Sutherland Heart Clinic, here’s wh...
06/10/2025

If you or a loved one are scheduled for a trans-oesophageal echocardiography (TOE) at Sutherland Heart Clinic, here’s what the procedure involves and what you can expect on the day.

🫀 What is a TOE?
A TOE is a specialised ultrasound test performed under sedation. An ultrasound probe is gently guided down your throat into the oesophagus (the food pipe), which lies close behind the heart. This allows your cardiologist to capture clear, detailed images of your heart and aorta.

🫀 Why is it done?
Your cardiologist may recommend a TOE to:
• Assess problems with a heart valve and determine whether repair or replacement is possible
• Guide certain procedures, such as closing a hole between heart chambers or placing a device
• Check for blood clots in the heart before a cardioversion (a controlled electric shock used to restore normal heart rhythm)

🫀 How long does it take?
The procedure itself usually takes around 30 minutes. You’ll then be monitored closely while you recover from sedation. Most patients stay at the clinic for two to three hours afterwards before going home. If you are also having a cardioversion, your stay may be longer (around four hours).

🫀What to expect afterwards
You will not be able to drive or fly for 24 hours after your procedure, so please arrange for someone to take you home. It is also recommended that a family member or support person stays with you overnight in case you need assistance.

Your doctor and the SHC team will provide specific fasting, medication, and preparation instructions before your procedure, and one of our staff will confirm the details with you the day before.

👉 Learn more in our patient guide here: https://www.sutherlandheartclinic.com.au/transoesophageal-echo/

Meet Dr Shiva Roy.Dr Roy is a specialist cardiologist at Sutherland Heart Clinic, with subspecialty training and qualifi...
02/10/2025

Meet Dr Shiva Roy.

Dr Roy is a specialist cardiologist at Sutherland Heart Clinic, with subspecialty training and qualifications in cardiac imaging. He manages a broad spectrum of adult cardiac conditions and has particular interests in cardiac imaging and medical education.

Dr Roy performs a range of cardiac imaging and interventional procedures, commonly including transoesophageal echocardiography, cardiac CT, and diagnostic coronary angiography.

At Sutherland Heart Clinic, he undertakes procedures such as cardioversion and diagnostic catheterisation, and at Sutherland Hospital he directs the busy cardiac echo department while contributing to the acute cardiology service.

Committed to teaching, Dr Roy supervises advanced cardiology trainees, mentors junior medical staff, and teaches medical students from UNSW. He graduated from the University of Sydney in 1990, completing physician training at Royal Prince Alfred Hospital and advanced cardiology and echo fellowship training at Prince of Wales Hospital.

His qualifications and fellowships include: MBBS, FRACP, FCSANZ, and DDU (Diploma of Diagnostic Ultrasound).

Dr Roy consults at Eastern Heart Clinic, Kareena Private Hospital, Sutherland Heart Clinic, The Sutherland Hospital, and in private practice with Cardiology Associates.

Outside of medicine, Dr Roy has a passion for food, wine, music, art, and architecture. A keen footballer, he played with the Australian masters football team (the Docceroos) in Brazil, USA and Spain. He also helped establish Heartbeat of Football, a charity promoting heart health and preventing sudden cardiac death in the sporting community.

🫀 World Heart Day — Don’t Miss a Beat 🫀Today is World Heart Day, a global reminder that every heartbeat matters. Heart d...
28/09/2025

🫀 World Heart Day — Don’t Miss a Beat 🫀

Today is World Heart Day, a global reminder that every heartbeat matters.

Heart disease is the leading cause of premature death worldwide—but many cases are preventable. This year’s theme, “Don’t Miss a Beat,” highlights the importance of early detection, better access to care, and the everyday choices you can make to protect your heart.

Even if you feel well, silent risks like high blood pressure or early coronary disease can be present without symptoms. That’s why prevention and regular checks are so important.

Here are some simple but powerful steps you can take for your heart:

• See your GP regularly — even if you feel well. A simple check can reveal risks early.
• Know your numbers — keep track of your blood pressure, cholesterol, and blood sugar.
• Make heart-healthy choices every day — stay active, eat a balanced diet, reduce salt, limit alcohol, and quit smoking.
• Care for your mental wellbeing — managing stress, anxiety, or depression also helps protect your heart.

If you’re over 45—or over 30 if you’re an Aboriginal or Torres Strait Islander Australian—and you haven’t previously been diagnosed with heart disease, ask your GP about a regular annual Heart Health Check. It’s covered by Medicare once per year and can help you understand your risk of heart attack or stroke.

On World Heart Day, take a moment to put your heart health first. Early detection and small daily habits make all the difference. Don’t miss a beat.

Could your existing health condition be putting your heart at risk?Some health conditions can raise your risk of heart d...
25/09/2025

Could your existing health condition be putting your heart at risk?

Some health conditions can raise your risk of heart disease. The good news is that with the right treatment and lifestyle changes, you can take steps to protect your heart.

Here are four common conditions to be aware of:

📈 High blood pressure
Often called a “silent risk,” high blood pressure usually has no symptoms—but it puts extra strain on your arteries and heart. Around one in three adults live with it. The only way to know is with a check-up, so regular visits to your GP are important.

🧬 High cholesterol
Too much “bad” cholesterol can build up in your artery walls, forming plaques that increase your risk of heart attack and stroke. Improving your diet and lifestyle can help lower cholesterol, and sometimes your doctor may also recommend medication.

🩺 Diabetes
If you live with diabetes, your risk of heart attack and stroke is higher—especially if your blood sugar levels aren’t well managed. Diabetes can also lead to other risks like high blood pressure and cholesterol problems. Following your treatment plan, eating well, and staying active can all help protect your heart.

🧠 Mental health
Depression, anxiety, and even social isolation can also affect your heart. Research shows that depression can raise your risk of heart disease as much as smoking or obesity. Looking after your mental wellbeing is an important part of caring for your heart.

Managing these conditions—together with your healthcare team—is one of the best ways to reduce your risk of heart disease.

If you’re concerned about how an existing health condition may be affecting your heart, please see your GP. If you’re over 45—or over 30 if you’re an Aboriginal or Torres Strait Islander Australian—and you haven’t previously been diagnosed with heart disease, ask your GP about a regular annual Heart Health Check.

Today marks the start of Atrial Fibrillation (AF) Awareness Week in Australia — an important time to shine a light on th...
22/09/2025

Today marks the start of Atrial Fibrillation (AF) Awareness Week in Australia — an important time to shine a light on this common but often under-recognised heart condition.

🫀 What You Should Know About Atrial Fibrillation
Atrial fibrillation happens when the heart’s upper chambers (atria) beat irregularly and often rapidly, disrupting normal blood flow. Around half a million people in Australia live with AF — but up to 30% may not even know they have it, as it can show no obvious symptoms. This matters because AF significantly increases the risk of stroke, heart failure, and even dementia.

🫀 Who Is At Risk?
AF becomes more common as you get older, affecting about 1 in 20 people over 55^. Other risk factors include high blood pressure, high cholesterol, diabetes, obesity, smoking, sleep apnoea, and living a sedentary lifestyle.

🫀 What You Can Do
Some people with AF have no symptoms. Others may notice palpitations, dizziness, shortness of breath, fatigue, or chest discomfort. Smart watches and fitness trackers can sometimes pick up irregular rhythms, but they’re no substitute for medical advice.

If you’re over 45 — or over 30 if you’re an Aboriginal or Torres Strait Islander Australian — and you haven’t previously been diagnosed with heart disease, please see your GP for an annual Heart Health Check. It’s covered by Medicare once per year and can help identify risks early.

🫀 Why It Matters
Early detection and management of atrial fibrillation can be life-saving. If you’re concerned about your heart health or think you may be at risk, please book a check-up with your GP. Your doctor can guide you on next steps and arrange further tests or specialist care if needed.

^ https://hearts4heart.org.au/event/atrial-fibrillation-awareness-week-18-24-september/

Lifting, Stairs, and Everyday Activities — What’s Safe After a Heart Attack?If you’ve recently had a heart attack, it’s ...
18/09/2025

Lifting, Stairs, and Everyday Activities — What’s Safe After a Heart Attack?

If you’ve recently had a heart attack, it’s natural to wonder what everyday activities are safe — especially climbing stairs, lifting, or getting back to the hobbies you enjoy.

Here’s what you need to know:

🫀 Stairs
You can usually manage stairs slowly once you’re home. Just remember that climbing takes more effort than walking. Take your time, pause to rest if you need to, and build up gradually. Avoid carrying heavy items up or down until your doctor says it’s safe.

🫀 Lifting and resistance
Carrying heavy loads or lifting weights can put extra strain on your heart and blood pressure. Before starting any resistance-based exercise, talk to your doctor or cardiac rehab team. If you’re cleared, begin with very light items — such as canned food or small household objects — and increase very gradually. And remember: never hold your breath while lifting.

🫀 Sports and active hobbies
As your fitness and confidence return, you may be able to get back to activities like golf, bowls, swimming, or cycling. Always check with your doctor first, and steer clear of competitive or high-intensity sports unless you’ve been specifically cleared.

The key is to listen to your body, pace yourself, and get advice tailored to you. Everyone’s recovery journey is different.

At Sutherland Heart Clinic, we support patients every day through their recovery after interventional heart care. We encourage you to talk with your doctor before resuming physical activities, so your return to movement is safe, supported, and right for you.

Today we join the global medical community in marking the International Day for Interventional Cardiology — recognising ...
15/09/2025

Today we join the global medical community in marking the International Day for Interventional Cardiology — recognising the life-saving impact of catheter-based treatments for heart disease.

Since the first successful coronary angioplasty in 1977, heart care has shifted away from open-heart surgery toward minimally invasive, catheter-based approaches.

These procedures are performed in a specialised catheter laboratory (“cath lab”) using real-time X-ray imaging.

They allow doctors to diagnose and treat heart conditions through tiny tubes, meaning less pain, less risk, and faster recovery than traditional surgery.

Common procedures include:
• Coronary angioplasty and stenting
• Cardiac catheterisation and angiogram
• Repair of structural heart defects
• Treatments for arrhythmias, valve disease, and vascular conditions

Sutherland Heart Clinic is one of the leading interventional cardiology hospitals in Australia. Co-located with Sutherland Hospital at Caringbah, our clinic performs more than 3,500 diagnostic and interventional procedures each year for both public and private patients across metropolitan and regional NSW.

On this day, we proudly recognise the expertise of our interventional cardiologists, cath lab nurses, technicians, allied health professionals, and support staff. Their skill and dedication ensure patients receive safe, high-quality cardiac care — helping thousands of people every year live longer, healthier lives.

Did you know that irregular heart rhythms can be treated using carefully controlled radiofrequency energy — without the ...
12/09/2025

Did you know that irregular heart rhythms can be treated using carefully controlled radiofrequency energy — without the need for open-heart surgery?

Radiofrequency ablation is a common heart procedure that uses electrical energy to treat rhythm disturbances (arrhythmias). It works by targeting the small areas of heart tissue that cause abnormal electrical impulses, which can make your heart beat too fast or irregularly.

The procedure is performed under local or general anaesthetic — your doctor will talk to you about which option is best. A thin catheter is inserted into a vein (usually in the groin) and carefully guided to your heart using X-ray imaging.

Once in place, your heart’s electrical activity is mapped from inside. The areas responsible for the rhythm disturbance are identified, and a radiofrequency catheter delivers heat energy to those spots. This creates tiny scars that block the abnormal signals and allow your heart to return to a steady rhythm.

The procedure usually takes 2–4 hours, depending on the type of arrhythmia. Most patients at Sutherland Heart Clinic are admitted on the morning of the procedure and stay overnight for monitoring. Your doctor will guide you on what arrangements best suit your needs.

Radiofrequency ablation is an effective and widely used treatment that has helped many people reduce symptoms and regain confidence in their daily lives.

You can learn more about the procedure here: https://www.sutherlandheartclinic.com.au/radiofrequency-ablation-rfa/

Sutherland Heart Clinic is a leading interventional cardiology hospital based at Sutherland Hospital, Caringbah, supporting patients across Southern Sydney and regional NSW with advanced interventional cardiology care.

There’s nothing more satisfying than a rich, flavourful curry—especially when it’s a heart-healthy twist on a classic. T...
08/09/2025

There’s nothing more satisfying than a rich, flavourful curry—especially when it’s a heart-healthy twist on a classic. This Butter-less Butter Chicken from the Heart Foundation delivers all the comfort without the extra saturated fat. 🍛❤️

Butter-less Butter Chicken (Serves 4) | Prep: 10 mins | Cook: 30 mins

Ingredients:
🍗 500g skinless chicken thigh fillets, trimmed, cut into 3cm pieces
🍗 1 tablespoon olive oil
🍗 1 medium onion, finely chopped
🍗 2 garlic cloves, crushed
🍗 1 tablespoon finely grated fresh ginger
🍗 2 teaspoons garam masala
🍗 1½ teaspoons ground cumin
🍗 1 teaspoon ground coriander
🍗 ¼ teaspoon ground turmeric
🍗 ¼–½ teaspoon dried chilli flakes (optional)
🍗 400g can no added salt diced tomatoes
🍗 ⅓ cup salt-reduced tomato paste
🍗 ⅓ cup reduced-fat plain Greek yoghurt
🍗 2 cups cooked brown basmati rice, to serve
🍗 Steamed green beans or broccoli, to serve

Serve with rice and steamed greens for a balanced, heart-smart dinner that doesn’t skimp on flavour.

Get the full recipe and step-by-step instructions at the Heart Foundation here:
🔗 https://www.heartfoundation.org.au/recipes/butter-less-butter-chicken

Sutherland Heart Clinic proudly supports the Heart Foundation’s mission to help Australians make heart-smart lifestyle choices — because small changes can make a big difference.

📷 Image and recipe credit:

👨‍⚕️ Meet Dr Manoj RajamohanHe’s an Australian-trained cardiologist and specialist in advanced cardiovascular imaging, w...
04/09/2025

👨‍⚕️ Meet Dr Manoj Rajamohan

He’s an Australian-trained cardiologist and specialist in advanced cardiovascular imaging, with expertise in MRI, CT, and Echocardiography.

Dr Rajamohan graduated with a Bachelor of Medicine and Bachelor of Surgery from Monash University, Melbourne, and completed his cardiology training at Prince of Wales, Westmead, and Blacktown/Mt Druitt Hospitals in Sydney.

He pursued consecutive sub-specialty fellowships in advanced cardiovascular imaging at Royal North Shore and Royal Adelaide Hospitals. He holds Level III Certification with the Society of Cardiovascular Magnetic Resonance (SCMR) and Level A Certification in Cardiac CT.

During the COVID-19 pandemic, Dr Rajamohan served as lead staff cardiologist at Alice Springs Hospital, providing specialist care to remote Indigenous communities in Central Australia. He continues to support the region as a visiting specialist.

He is currently a staff specialist cardiologist and the Clinical Lead for Cardiac MRI at The Sutherland Hospital and Sutherland Heart Clinic.

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Level 2, The Sutherland Hospital, Kingsway & Kareena Road
Sydney, NSW
2229

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