Milāyu, Sydney (2025)

21/07/2024

Ojās is our vitality, our physical strength and energy.

In abundance, it can be seen as the ’glow’ in someone, and when depleted, we feel drained, foggy minded and lack energy.

Ojās is depleted easily in the modern world, but can be restored through proper diet, a balanced lifestyle & herbal preparations.

22/03/2024

Milāyu started with just one formula, and is now home to over 10 medicinal herb blends 🌿

* Digestive health
* Detoxification
* Fertility & preconception
* Hormonal health
* VITALITY (signature rejuvenation blend)
+ more

An Ayurvedic apothecary for modern well-being.

14/02/2024

Health and longevity are dependent on the strength of digestion. It is what allows us to cruise through life, absorbing all the goodness from our food.

Here are 3 tips to improve digestive health ↓

— Favour warm, cooked foods
— Leave a gap between meals (4+ hours)
— Herbs & spices are our digestive companions (eg ginger, cumin, pepper)

“When Agni (digestion) is balanced, that person will live a long, happy and healthy life.” — Caraka Samhitā

If you would like more guidance on digestion, send through a DM 📩

Address

Sydney, NSW

Telephone

+61488440831

Website

http://www.milayu.au/

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