Soulful Synergy Co.

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Soulful Synergy Co.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soulful Synergy Co., Alternative & holistic health service, Sydney.

Providing a collective of holistic wellness therapies to nourish and guide you back to your innate state of health.
- Naturopathy
- Herbal Medicine
- Nutrition
- Fittness
- Yoga
- Mindfulness

19/11/2021

Full moon in Ta**us & lunar eclipse 7:57pm AEST 19.11.21
♉️🌕

"I am worthy" is the mantra for this full moon.

The grounding energy of Ta**us can help bring about a sense of stability, which is probably much needed during the wild scorpio season we've had so far.

This full moon's energy highlights the notions of self worth.
Are you putting yourself first?
Are your choices serving you?
Now is the time to make yourself your main priority and release whatever it is that is holding you back from feeling like your most authentic self and truly owning who you are.
As Venus rules Ta**us, it strongly influences this moon. This may show up for you in relationships as well as your finances, exposing your self worth around these fields.
Understand that money, love and you are all just energy - and that we have the ability to experience abundance in all of these areas if we can show up and make space for it!

Take this time to look at your cup...
is it full? half full? empty?
Get a clearer on what parts of you need a little bit of extra love and attention right now.
Perhaps spending some grounding time in nature, participating in a little self-love ritual, doing something that makes you feel beautiful or even just taking some well earned rest may help to fill up your cup and cultivate an internal state of abundance.
Because we all know that like attracts like - so the more we begin to truly feel into what we want and who we want to be, the more we will start to see that come into fruition!

**us

04/11/2021

Happy New Moon in Scorpio 🌜♏️
Now is such a potent time for manifesting 🙏🏼
Here are some beautiful ritual ideas from ✨
And be sure to swipe 👉 for important intentions moving into this new lunar cycle 🌛 written by my incredible friend .exploration ❤️❤️

25/10/2021

Be kind to yourselves ❤️

20/10/2021

Good Evening and happy Full Moon!🌝

This full moon in Aries will be taking place Thursday 21st of October 1:56 am AEST

The mantra for this full moon is " I WILL"
This fire moon brings about an intense and powerful energy.🔥🔥🔥
Fire can be cleansing. Burning away what no longer serves you, acting as the catalyst for regeneration.
So, surrender to this process, listen to your inner guides and burn off what is holding you back.
Give yourself the time and space to let new seeds sprout and your ideas and passions to bloom.
Fire can also spark us into motion. Whether this be a relationship, creative project or business endeavour, allow this full moon to ignite the inspiration and motivation within us, so we can work towards our deepest desires.
It is important to recognise that when fire is not tamed and tended to, it has the potential to burn out of control and cause destruction. So be cautious when tending to your inner flame during this Aries full moon. Ensuring you are putting your time and energy towards what sets your soul on fire, instead of spreading yourself thin and trying to please everyone else.
This is your time to rise from the ashes!
🔥❤️🔥❤️🔥
Join Claudia's Virtual Yoga class tomorrow at 7am AEST to help you harness the energy of this full moon!
Book your spot via link in bio 🙏🏼

12/10/2021

Chakra, meaning “wheel” in Sanskrit refers to energy centres within the body. They are thought to be spinning disks of energy that when l open and aligned bring about harmony between the physical body, mind, and spirit. They correspond to bundles of nerves, major organs, and areas of our energetic body that affect our innate health and well-being.

Burning or drinking a tea from these various herbs may help support these energy centres, especially if one or more are feeling blocked/ stagnant. 🙏🏼

06/10/2021

New moon in Libra ♎️✨
Wednesday 6.10.21 10:05pm (in Sydney AUS)

Mantra for this new moon is
"I harmonise"

Libra is all about finding balance within ourselves and with others.
Creating harmony in the different fascists of your life - especially in the areas that you've been consciously ignoring or obliviously neglecting.

You may be feeling emotionally triggered lately, which could highlight that there are some areas/ relationships in your life that need some attention, so you can find your center and come into balance.

Expect some reshuffling, lessons may be thrusted upon you to prove a point and instill some growth. These might look like old issues, behaviours, thought patterns or old relationships resurfacing.

Your life is trying to recalibrate, and the energy of this new moon is supporting you through these shifts

New moons are all about new beginnings. Approach this time with integrity, humility and love, so that you can see clearly what needs work and take these challenges as a gift to better yourself and your life. Find gratitude in the changes occurring and embrace the old unfolding into the new.

Focus on your intensions for this new moon, without being swayed by the chaos in the world around you. Keep grounded by staying consistent with daily practices that help you feel centered and at peace.

Libra brings about the quality of air, requiring mental balance. So this is the perfect time to start a daily meditation practice or strengthen the one you may already have.

Be kind,
Be fair,
Be at peace. 🙏🏼

Sending you all much love ❤️

04/10/2021

Good Evening lovely humans!

I hope you all had a nourishing weekend and soaked up some spring-time sunshine 🌞

Just reaching out to let you know that we have some beautiful yoga classes scheduled this week with Claudia.

Time Table:
Thursday 7th Oct. 7am AEST - Hatha/Vinyasa
Sunday 10th Oct. 10am AEST - Hatha/Vinyasa

Link in bio to book in 🥰❤️

DID YOU KNOW...
The word ‘Yoga’ is derived from Sanskrit ‘Yuj’, meaning ‘to join’, ‘to yoke’ or ‘to unite’. It is a Hindu spiritual and ascetic discipline that is widely practiced to bring harmony between mind and body, promoting health and relaxation.
This discipline consists of breath control, meditation, movement, mantras and mudras.

“Yoga means union. It shows us how to unite all our life-forces by directing them inward. The goal is happiness and happiness lies within”. – Swami Vishnudevananda

Hope to see you on the mat soon
Much Love!

Beautiful art by ❤️

30/09/2021

HERB OF THE WEEK 🌱🪴
Glycyrrhiza glabra AKA Liquorice has so many wonderful benefits! 😯🌱
Have a scroll to find out more 👉👉👉
Please consult your naturopath to see if this herb is right for you 🤓👌

21/09/2021

"I dissolve" is the mantra for this Pisces full moon.
As Pisces is the last of the zodiac signs, representing the last breath, the death of self and a time to acknowledge endings. Closing of a chapter to make way for new beginnings, in order to grow and find spiritual peace.

While the flowy airy energy of detachment surrounds us, this can sometimes cause us to lose touch with reality. Boundaries become blurred and a sense of unpracticality and unreliability presents itself. We may begin to feel ungrounded as we drift away into the dream realm.
Sometimes we need to give ourselves permission to embrace our day dreams, drop into our fantasies and aspirations and indulge in the possibilities, no matter how far fetched. This will help to give us a sense of relief and allow us to gain more clarity on what it is we truly desire.

Emotions are heightened during this watery full moon, as this is a deeply intuitive and vulnerable time. Do not suppress or ignore what is arising within you, instead allow everything to float to the surface, flow in and then out of you like the ocean tide, so you can truly hear yourself and process what is coming up for you.

Surrender.
Release.
Let go.
Forgive.

During this week you may experience vivid dreams, be sure to take notice of what these dreams are about - especially the emotions you feel within these dreams.

Neptune, the ruler of Pisces is very active during this full moon, amplifying all of these Pisces qualities.
This will also heighten your intuitions, so listen carefully, as your inner voice is only useful when you follow it.

Tonight is perfect to part take in a releasing ritual, or to cleanse yourself with the potent element of water.

If you are seeking more guidance on full moon rituals, my beautiful friend bodiedawakening is hosting an online ceremony this evening, guiding us through some practices to help align us with the energies of this full moon. For more info head over to her account 🥰❤️

Blessed be 🙏🏼

18/09/2021

Due to the stressors of our every life, we often find ourselves living in a sympathetic nervous system dominant state. This is the nervous system that governs our fight or flight response. This Sympathetic Dominance is indicated by symptoms of over-alertness, anxiety, irritable moods, muscle tension, shaking, headaches, as well as increased sweating, blood pressure and heart rate. Not to mention the increased levels of cortisol, which can wreak havoc on the body’s hormonal balance, blood sugar regulation, metabolism, immune system and digestion.
This ultimately leads to under-functioning of the Parasympathetic nervous system, which governs our rest and digest responses. This is why so many of us have difficulty relaxing and falling asleep and digestive issues.

If you’re feeling like maybe you might be experiencing this illustrates some lovely practices that you can easily start incorporating into your daily routine.
We offer weekly online donation yoga classes suitable to everyone!
Follow this link to book in:

https://events.humanitix.com/organisers/60ec40a0bf4bf8000ad0736b

Claudia is also starting to take clients for naturopathic consults.
If this interests you please send us message and we can get you booked in 🥰❤️

13/09/2021

HERB OF THE WEEK 🌱🪴
Stellaria media AKA Chickw**d is an amazing herb for the skin!
This common w**d can often be seen along the side of the road or sometimes found in your back yard 😯🌱
Have a scroll to find out more 👉👉👉

**d

08/09/2021

For those who need to read this right now ❤️
you are not your thoughts 🙏🏼
Illustrated by

Address

Sydney, NSW

Website

https://events.humanitix.com/organisers/60ec40a0bf4bf8000ad0736b

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