Holistic Sport Massage

Holistic Sport Massage Remedial Sports Mobile Massage

✨ First Quarter Is Done!!!! ✨✨ How are all those self care New Years Resolutions going?? Did you get to the gym? Do the ...
01/04/2026

✨ First Quarter Is Done!!!! ✨

✨ How are all those self care New Years Resolutions going?? Did you get to the gym? Do the yoga class? Book a massage?

✨ If you had plans to have regular massages but haven’t done it yet. Here is your chance to save $120 and lock in to 6 months of self care.

✨ Pay up front now for 6 monthly massages for only $600 which saves you $120!!

✨ Offer only valid till 6th April.

✨ DM me or text me on 0432 515 695 for more info.

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✨ Standing Forward Fold (Uttanasana) ✨✨  A foundational yoga pose that stretches the hamstrings, calves, and hips while ...
17/03/2026

✨ Standing Forward Fold (Uttanasana) ✨

✨ A foundational yoga pose that stretches the hamstrings, calves, and hips while calming the mind through a gentle inversion.

✨ It involves hingeing at the hips from a standing position, allowing the head to release toward the floor, and relaxing the neck.

✨ DM for bookings

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✨ Who Am I???? ✨✨ I have had lots of new followers and requests for massage lately so I thought I would introduce or rei...
16/03/2026

✨ Who Am I???? ✨

✨ I have had lots of new followers and requests for massage lately so I thought I would introduce or reintroduce myself.

✨ So I’m Cassie, I am a solo mum of one boy who is 13 and keeps me on my toes as his secretary, assistant, taxi and chef!

✨ I have been massaging on and off for over 20 years now. When I moved back from living in London in 2025 I didnt want to work in an office anymore, so I went back to school and studied massage for a year.

✨ After that I had my own clinic for a year and did work in the office at the eels and also some massaging for them when they needed it.

✨ I then took an opportunity to work at flight centre for 12 years in the middle. I loved that job and was a high achiever with them, achieving global ball for over 10 years until I was made redundant in 2019.

✨ I then decided to start massaging again and I had a clinic during Covid so people were able to come to me for ‘medical appointments’ I believe this is where I was lucky and now have mostly repeat and referral business and I don’t need to advertise which I am truely grateful for.

✨ I am now working from home which I am enjoying and I love making people feel better than when they walked in.

✨ Most of my clients would say I’m also their therapist and I love that they can trust me enough to be vulnerable as our bodies hold all our worries so I hope that letting it all out while I’m getting the tension out of their muscles makes me feel pretty good about my job and the work I get to do.

✨ I am open for new clients so if you what to book yourself a massage, DM me for details.

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✨ Quote Of The Day ✨✨ All dreams are within reach. All you have to do is keep moving towards them.           northwestsy...
09/02/2026

✨ Quote Of The Day ✨

✨ All dreams are within reach. All you have to do is keep moving towards them.

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✨  Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨✨ Those of us with tight groins know that most inn...
04/02/2026

✨ Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨

✨ Those of us with tight groins know that most inner thigh stretches are far from restorative. This variation, however, allows you to be supported by the wall and the floor. What also makes it restorative is allowing the stretch to be a slight, rather than intense, sensation.

✨ This is a great easy stretch for those with tight and sore lower backs. Helps to loosen the groin and take the pressure off the lower back.

✨ DM for bookings

northwestsydney sydneyhillsdistrict smallbusinesssydney swedishmassage remedialmassage stretches northwestsydney sydneyhills nrl nrlmassage nrlmassagetherapist stretching

✨  Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨✨ Those of us with tight groins know that most inn...
04/02/2026

✨ Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨

✨ Those of us with tight groins know that most inner thigh stretches are far from restorative. This variation, however, allows you to be supported by the wall and the floor. What also makes it restorative is allowing the stretch to be a slight, rather than intense, sensation.

✨ This is a great easy stretch for those with tight and sore lower backs. Helps to loosen the groin and take the pressure off the lower back.

✨ DM for bookings

✨ Finally!!! They are back!!! ✨✨ The kids are finally back at school. Now it’s time to get your time back. ✨ Book yourse...
03/02/2026

✨ Finally!!! They are back!!! ✨

✨ The kids are finally back at school. Now it’s time to get your time back.

✨ Book yourself a massage today. DM me for details.

northwestsydney sydneyhillsdistrict smallbusinesssydney swedishmassage remedialmassage stretches northwestsydney sydneyhills nrl nrlmassage nrlmassagetherapist stretching

✨ Finally!!! They are back!!! ✨✨ The kids are finally back at school. Now it’s time to get your time back. ✨ Book yourse...
03/02/2026

✨ Finally!!! They are back!!! ✨

✨ The kids are finally back at school. Now it’s time to get your time back.

✨ Book yourself a massage today. DM me for details.

✨ Quote Of The Day ✨✨ Our greatest glory is not in never falling, but in rising every time we fall.           northwests...
27/01/2026

✨ Quote Of The Day ✨

✨ Our greatest glory is not in never falling, but in rising every time we fall.

northwestsydney sydneyhillsdistrict smallbusinesssydney swedishmassage remedialmassage stretches northwestsydney sydneyhills nrl nrlmassage nrlmassagetherapist stretching stretchingexercises stretchingexercise

✨ Quote Of The Day ✨✨ Our greatest glory is not in never falling, but in rising every time we fall.                     ...
27/01/2026

✨ Quote Of The Day ✨

✨ Our greatest glory is not in never falling, but in rising every time we fall.

Address

5/1 Capital Place
Sydney, NSW
2155

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm

Telephone

+61432515695

Website

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