Altius

26/07/2025

Sleep-deprived teams make riskier calls. Here’s the science. 😴⚖️

Late nights don’t just cause fatigue—they erode judgment, focus, and metabolic health. Altius equips employers with actionable sleep strategies to protect productivity and long-term wellbeing.

Explore the research 👉 https://hubs.la/Q03xNZby0

Are your executives struggling with sleepless nights? We can help 📱02 9384 0600

Health

21/07/2025

The Bottom-Line Impact of Poor Executive Health

Poor executive health = poor performance. Here’s what it costs your business:

📉 Productivity Loss:

Stress/Anxiety → 13% drop
Inactivity → 7% drop
Sleep deprivation → 30% impairment

For leaders working 60+ hours/week, these deficits threaten stability, decision-making, and retention.

Investing in executive health isn’t a perk—it’s risk management.

📈 Check out your executive team’s risks: https://hubs.la/Q03xNV280

Get in touch to discuss how we can support your executives’ health—and your business’ bottom line📱02 9384 0600

Discover key insights from 31,700 executive health assessments, revealing health risks and strategies to enhance performance and resilience in leadership. Get your free copy now.

19/07/2025

Creatine for cognition? Multivitamins myth-busted? 💊🔍

Executives are flooding their routines with supplements—but what’s proven, and what’s placebo? We dissect the science in our latest article.

Read the full breakdown: https://hubs.la/Q03xNVH60

Let's talk about executive health programs that empower leaders to achieve lasting health improvements 📱02 9384 0600

18/07/2025

⏰ LAST CHANCE TO REGISTER – Webinar closes in 7 days!

Burnout is silently draining your team's productivity. Don't wait until it's a crisis—learn proactive prevention strategies at The Resilience Edge webinar.

This is your last opportunity to:
• Get evidence-based burnout prevention tools
• Access recording if you can't attend live
• Lead the change in workplace wellbeing

📅 Registration closes soon – https://hubs.la/Q03xNC2t0

Join us on Thursday 24th July, 2025 at 2pm AEST, 12pm AWST

17/07/2025

We’re thrilled to congratulate our incredible Altius team members who are finalists at this year’s ARPA Excellence in Workplace Rehabilitation Awards!

🏆 Joanna Townsend: Outstanding Achievement in RTW – Physical Claim (WA)
🏆 Vivian Ma: Outstanding Achievement in RTW – Psychological Claim (WA)
🏆 Sophie Leong: Outstanding Student Award (NSW)

With 151 nominations in WA and 268 in NSW, this recognition reflects their exceptional dedication to delivering life-changing return-to-work outcomes.

Join us in cheering them on at their respective awards nights:
📍 WA: 17 September @ The Crown, Perth
📍 NSW: 10 October @ Hyatt Regency, Sydney

16/07/2025

We’re excited to have Sharon Richens, Head of Customer at Altius Group, present at this year’s WorkSafe Tasmania Conference. 🌟

🗓️ Tuesday, 22 July – MyState Bank Arena, Hobart Thursday
🗓️ Thursday, 24 July – Country Club, Launceston

With the theme ‘Thrive: Safety, strength and success’, the event focuses on creating workplaces where every employee can flourish—no matter their age.

An age-inclusive workplace isn’t just good for employees—it strengthens your entire organisation. Addressing these needs now ensures long-term success and compliance.

Sharon’s session, "Thriving with Age: Strategies for Supporting an Ageing Workforce," will equip employers with practical, evidence-based strategies to support older workers while enhancing overall workplace wellbeing. 👏

Learn more from Sharon at the WorkSafe Tasmania Conference!

Want to future-proof your workforce? Altius offers end-to-end workplace health & wellbeing solutions tailored to your needs. Chat with us ALTIUS📱1800 258 487

12/07/2025

Did you know 1 in 2 motor vehicle accident survivors face psychological distress? At Altius, General Manager, Exercise Physiology John Cosentino explains how Exercise Physiology bridges the gap between physical rehab and mental wellbeing.

Discover how the 6 Pillars of Wellbeing—from sleep to social reconnection—can transform recovery outcomes for your workforce.

🔗 Read the full article here: https://hubs.la/Q03wP5jg0

10/07/2025

Stress doesn't have to be inevitable. With the right strategies, employers can help teams thrive—even in high-pressure environments.

THE RESILIENCE EDGE webinar covers:
✅ How stress impacts health and performance
✅ Actionable self-care techniques for teams
✅ Boundary-setting to maintain work-life balance
✅ Building long-term resilience

Designed for teams who value both productivity and wellbeing.

📅 Thursday 24 July 2025 | 🕑 2:00 PM AEST

Limited spaces available—secure your team’s spot today: https://hubs.ly/Q03wN73t0

Explore our full calendar of wellbeing webinars and events — designed to support healthier, more productive workplaces. Choose from free and paid sessions led by experts in mental health, nutrition, psychology, and more.

07/07/2025

This , let’s reflect on how workplaces can better support First Nations wellbeing. 🌿 Research shows 31% of Aboriginal and Torres Strait Islander adults experience high psychological distress (ABS, 2019). Culturally safe workplaces matter.

At Altius, we partner with employers to:
✅ Normalise help-seeking
✅ Share dedicated support lines like 13YARN
✅ Connect teams with First Nations Psychologists

Small actions—like observing cultural dates or understanding the Social Emotional Wellbeing (SEWB) Wheel—create big impact.

Read our full article, authored by Yamaji Psychologist Rebecca Caratti, for evidence-based strategies: https://bit.ly/4lH0msK

📱1800 258 487

Discover how integrating First Nations Social and Emotional Well-Being (SEWB) into workplaces leads to stronger, more engaged teams through cultural connection and support.

05/07/2025

Supporting neurodivergent employees in mediation goes beyond adjustments—it’s creating a space where everyone can thrive. 🌟 Our latest article shares practical strategies, from structured agendas to sensory-friendly setups, designed for Aussie workplaces.

At Altius, we partner with employers to make conflict resolution inclusive and effective. 💡

Want to ensure your process works for all? Check out the article for actionable tips. https://bit.ly/4kjqMPU

Discover how tailored mediation can effectively resolve workplace conflicts for both neurodivergent and neurotypical employees, ensuring inclusivity and meaningful participation for all.

03/07/2025

Who’s Leading (and Lagging) in Executive Health?

The latest Executive Health Index™ results reveal how Australian industries stack up when it comes to executive wellbeing.

Top Performers:
FINANCIAL SERVICES ( #1): Strong GP engagement and stress management set the benchmark.
REAL ESTATE: Leads in psychological health, with low stress and high wellbeing.

Industries Needing Attention:
PROFESSIONAL SERVICES ( #12): Post-pandemic burnout has significantly impacted rankings.
AGRICULTURE (LAST): Lifestyle and medical health risks require focus.

Key Insight? A one-size-fits-all approach won’t work. Tailored health strategies are essential for addressing industry-specific risks.

📊 Download the full report to see where your sector stands and how Executive Health Solutions by Altius can help: https://bit.ly/44ymhvj

Get in touch to discuss how we can support your executives’ health—and your business’s resilience 📱02 9384 0600

How does your industry compare? Tag your sector below! 👇

Discover key insights from 31,700 executive health assessments, revealing health risks and strategies to enhance performance and resilience in leadership. Get your free copy now.

30/06/2025

Burnout doesn’t just hurt your team—it hurts your business. Want to spot the early warning signs and take action before stress takes its toll? Join our webinar...

THE RESILIENCE EDGE: TACTICS FOR STRESS AND BURNOUT PREVENTION BEFORE IT GETS THE BEST OF YOU
📅 Thursday, 24 July 2025
⏰ 2:00 PM AEST

You’ll walk away with actionable strategies to support your team’s wellbeing while keeping performance strong.

Limited spots available—REGISTER your team now: https://hubs.la/Q03v7Dm80

Explore our full calendar of wellbeing webinars and events — designed to support healthier, more productive workplaces. Choose from free and paid sessions led by experts in mental health, nutrition, psychology, and more.