Movement 101

09/09/2025

Fit For Life @ Marrickville!

Join our over 55’s Strength & Balance Circuit Class. Designed to support stronger bones, improved balance, walking endurance, and confidence in an exercise physiologist supervised, supportive environment.

Strength Based Training has shown to:
• Increase muscle strength and physical function
• Improve bone health
• Improve walking speed and endurance
• Reduce risk of falls
• Enhance everyday independence

29/08/2025

Preparing for a marathon is no easy task..

🏃🏃‍♀️

It takes a lot of determination, time and energy to plan and train for it. And that's without considering any injuries that might come along the way!

We've seen fair range of running related problems come into the clinic over the past few months.

I'm always grateful to be apart of the journey in helping people reach something they've worked so hard for.

Well done to those who have reached this far and are about to run the big race this weekend! Good luck to everyone out there!! 👟💨 🙌

16/08/2025

Staying strong and fit through pregnancy 🤰🏼

20/04/2024

"Victoria was amazing to help with preparing for labour and birth" says Lou on Google

377 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.

12/04/2024

"I suffer from bursitis and from time to time inflammation at the bottom of my big toe. This has prevented me to being able to lead a normal life where even everyday walking was stressful. I had put up with this issue for over a year, until it had gotten worst. Even normal standing was not possible.

Reseaching my condition, I had decided to see a podiatrist where the initial assement had uncovered the roots cause of my.." says Mark on Google

370 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.

05/04/2024

"Very professional, worked very hard" says Shayne

364 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.

02/04/2024

"Victoria is great!" says Anna

362 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.

28/03/2024

"Victoria was excellent - made me feel comfortable and clearly has an expert level of knowledge in womens' health physio." says Victoria

361 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.

27/03/2024

"Excellent assessment and assistance
I am most appreciative of Emily’s attention and support" says Denis

360 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.

20/03/2024

"Got exactly what I needed and came there for. Thank you Alison!" says Steven

359 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.

17/03/2024

"Friendly staff and Jessica, listens to my needs and I great at making adjustments to my strength exercises as needed. She is also great at explaining how to perform the exercises correctly and provides me with feedback while I perform each exercise so that I know how to do them at home." says Antonia on Google

358 customer reviews of Movement 101 Marrickville. One of the best Physical Therapy businesses at Shop 2/198 Marrickville Rd, Marrickville, NSW 2204 Australia. Find reviews, ratings, directions, business hours, and book appointments online.