Databite

Databite Science Based Nutrition,
Easy To Digest

🔥 9KG DOWN and 8.5cm off her waist!Before Databite:
Our client Megan was stuck in the cycle so many fall into - “eating ...
07/09/2025

🔥 9KG DOWN and 8.5cm off her waist!

Before Databite:
Our client Megan was stuck in the cycle so many fall into - “eating healthy” during the week, falling off track on weekends, and never really knowing how to actually stay in a deficit long enough to see results.

Now:
She’s leaner, stronger, and finally understands her nutrition.

She’s dropped 9kg of body fat, taken 8.5cm off her waist, increased her muscle mass and has the confidence + accountability she was missing.

And here’s the thing - Megan isn’t the exception.

This is what happens when you stop winging it and follow a proven system, backed by hundreds of epic transformations!

👉 If you’re tired of trying random meal plans, cutting carbs, or starting over every Monday… this is your sign.

📲 Spots are limited - book your free call today and let’s map out your transformation.

Milos ❤️ wrapping up summer in Europe & I can’t wait to get back into the kitchen to create so much helpful content for ...
01/09/2025

Milos ❤️ wrapping up summer in Europe & I can’t wait to get back into the kitchen to create so much helpful content for you guys 🥹 appreciate you 🫶🏼

Meet our amazing client, Dani - She’s 7kg down and she’s heading off to Europe after smashing the exact goal she came to...
27/08/2025

Meet our amazing client, Dani -

She’s 7kg down and she’s heading off to Europe after smashing the exact goal she came to us for 🙌

When Dani first joined us, her biggest obstacle wasn’t effort… it was organisation and knowing how to actually lose (and keep off) the weight.

Like so many, she was training, but without the right nutrition strategy or knowledge to achieve consistent fat loss.

With a clear plan, data-driven targets and weekly accountability, she’s gone from guessing to knowing exactly what to do. And the focus hasn’t just been on the scale - it’s been about building muscle, dropping body fat, improving her energy, and feeling her most confident!

This is what happens when you stop winging it and start following a proven plan. 💪🏼

Now, it’s all about maintenance with an informed approach!

“Excited to be heading away with abs and feeling so different to where I started after Easter”

🤝

10KG DOWN for our client Ruth! 💥Fat loss isn’t the hard part - we’ve all done it. Most people have lost a couple of kilo...
11/08/2025

10KG DOWN for our client Ruth! 💥

Fat loss isn’t the hard part - we’ve all done it. Most people have lost a couple of kilos before.

The real challenge? Sustaining the deficit long enough to hit your end goal… and then keep the weight off!

When Ruth joined Databite, she was already smashing her 10k steps a day and tracking her calories, but felt stuck - the night-time snacking habit, the lack of clarity around maintenance, and never really learning how to manage her own nutrition meant results never lasted.

Fast forward to now:�✅ 10kg gone�✅ Clear understanding of how to fuel her body�✅ Confidence in her food choices (without cutting out her favourites foods)
✅ A plan for keeping the results, not gaining the weight back

This is exactly what happens when you learn the process instead of just following another short-term plan.

Because we don’t just tell you how to lose fat - we teach you the habits, behaviours, and mindset shifts you need for long-term change.

Link in bio to book a free consultation call with our team -
No pressure, just an honest conversation to determine if we’d be a good fit to work together!

We want to share this absolutely standout transformation of our client, Mia! 🔥Mia started working with us a few years ag...
22/07/2025

We want to share this absolutely standout transformation of our client, Mia! 🔥

Mia started working with us a few years ago, and together we achieved an incredible result - she dropped body fat, built muscle and completely reshaped her physique. 💪

She maintained her results on her own for years, showing just how sustainable and empowering a proper foundation can be.

Recently, she returned for a short and sharp fat loss phase to feel her best before a holiday to Europe - swipe to see her 6kg drop in body fat and 5cm off her waist!

She stayed consistent, coachable, and focused… and the results speak for themselves.

This is what long-term results really look like - built with phases, structure and the right support!

We are so proud of Mia and absolutely love working with her.

Your transformation could be next - and there’s nothing we love more than plastering them up on this wall to celebrate these epic results💥

Link in bio to get started (fair warning: spots are limited)

One of our favourite results to date 💥 29kg fat loss and looking amazing!Turning 50 in the best shape of her life 💪🏼
08/07/2025

One of our favourite results to date 💥 29kg fat loss and looking amazing!

Turning 50 in the best shape of her life 💪🏼

22KG DOWN for our incredible client, Elle! 😮‍💨💥When Elle first came to us, she was feeling uncomfortable in her clothes ...
08/07/2025

22KG DOWN for our incredible client, Elle! 😮‍💨💥

When Elle first came to us, she was feeling uncomfortable in her clothes and dreaded shopping for anything new. As a busy mum, she struggled with her “mum tum” and often felt bloated after meals, which left her frustrated and lacking confidence.

Now, she’s 22kg down, no longer experiences bloating, and the pain she used to feel is completely gone. Shes off to Europe soon feeling confident, light and so informed!

Elle achieved this result with walking only, because nutrition is and will always be the primary needle mover for fat loss.

We are ready for phase 2: time to lift some weights to get toned & defined 💪🏼

She describes her transformation to others as “I lost the weight by eating, not by restricting myself.” She eats real food, high in volume, packed with nutrients, and of course, incorporates all the foods she loves too!

We are so incredibly proud of her and all the effort she put in - what an EPIC result! 💥‼️🚀

7.5KG DOWN. Short & sharp fat loss phase compete ✅Laura came to us after trying it all -�❌ Generic meal plans that didn’...
08/07/2025

7.5KG DOWN. Short & sharp fat loss phase compete ✅

Laura came to us after trying it all -
�❌ Generic meal plans that didn’t feel personal�❌ Restrictive diets that left her exhausted�❌ Tracking her food… but not seeing results�❌ Falling into the restrict-binge cycle, then regaining the weight

She wanted more than another “plan”

She wanted something personalised, that actually worked for her life.

A short period with Databite, and she has lost 7.5kg and 7cm off her waist! 💥

She’s built muscle and looks strong, fit and toned.

Laura, we are so proud of you for such an epic result!

Address

Sydney, NSW
2026

Website

Alerts

Be the first to know and let us send you an email when Databite posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Databite:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram