hope4ufoundation

hope4ufoundation Free support and counselling services

Hope4u foundation supports face to face counselling in NSW. Phone counselling :
one on one grief support.

Our mission is The hope4u Foundation champions, advocates and coordinates strategies to reduce the risk of su***de and supports efforts to assist those individuals, families and communities impacted by su***de. Family grief support
Zoom meetings: educational subjects
1) anxiety & depression
2) PTSD

This page is for supporting families and individuals that have lived experience of su***de. If you have loved ones that died from su***de we offer immediate support. If you have suicidal thoughts call ooo Australia.
educational workshops domestic and family support
fee counselling trauma

06/01/2026

🌿 REFERRALS NOW OPEN | Horse Care & Mentoring Program 🌿

Hooves for Hope, in partnership with Sanctuary Care Services, is delivering a culturally respectful Horse Care & Mentoring Program for Indigenous people.

This hands-on program supports Aboriginal participants to develop:
• Practical horse care and animal handling skills
• Confidence, responsibility and routine
• Social, emotional and wellbeing skills
• Pathways toward employment and future opportunities in animal care

Participants are supported by experienced mentors and work alongside horses in a calm, supportive environment that values cultural safety, connection and strengths-based learning.

This program may suit those who may benefit from:
✔ Practical, hands-on learning
✔ Mentoring and routine
✔ Connection to animals and nature
✔ Alternative pathways to education or employment

📍 Delivered by: Hooves for Hope
🤝 In partnership with: Sanctuary Care Services

📩 For referrals or enquiries:
hoovesforhopeequineassisted@gmail.com

Please share with colleagues or services supporting Aboriginal community members who may benefit 🤍






So don’t be ashamed of your loneliness This is a place to find friends make community connections
05/01/2026

So don’t be ashamed of your loneliness
This is a place to find friends make community connections

A local initiative for women!

Pop along today for a free coffee and cake at Lime and Coconut Windsor - connect with others, have some great conversations and enjoy some company!
💛

hope4ufoundation

04/01/2026

Haka For Life

January edition Magazine Elevate
04/01/2026

January edition
Magazine
Elevate

Reminds me of the Teletubbies
02/01/2026

Reminds me of the Teletubbies

Women’s Free Morning TeaGuiding Through Family & Domestic Violence Support📅 5th January | 11:30 AM📍 Lime & Coconut CafeH...
31/12/2025

Women’s Free Morning Tea
Guiding Through Family & Domestic Violence Support
📅 5th January | 11:30 AM
📍 Lime & Coconut Cafe
Hosted by:
Hope Collective
Loneliness -Coping Alone
Key Message:
No subject is off the table for the women’s group
• Open, honest discussion
• Support for women and children
• Safe space for connection and guidance

From the Hope For You Foundation, we send love, light, and unwavering belief in brighter days ahead. May you feel seen, ...
24/12/2025

From the Hope For You Foundation, we send love, light, and unwavering belief in brighter days ahead. May you feel seen, valued, and carried by the steady heartbeat of compassion that surrounds you, even when the season’s bustle feels distant.

To everybody in Australia, New Zealand, and around the world:
- May your days be wrapped in small comforts and quiet moments of peace.
- May the warmth of memory, the kindness of strangers, and the support of community light your path.
- May the New Year bring renewed hope, gentle strength, and opportunities for connection, healing, and joy.

If you’re needing a reminder of connection, here are a few small, practical steps that can help:
- Reach out: a text, a call, or a message to someone you trust.
- Create a tiny ritual: a quiet evening, a warm drink, or a favorite song.
- Consider local support: many communities have helplines, community centers, or faith-based groups that welcome you.

You are not alone. You are worthy of care. And together, we can move toward brighter days.

With heartfelt wishes for a Merry Christmas and a hopeful, Happy New Year,
The Hope4u Foundation

Welcome to the Hope4u Foundation, offering support and healing for those navigating mental Health, su***de grief, and family violence.

23/12/2025

Hadn't even had my morning coffee, and the phone rings. Can you take a second truck? And the logistics begin.
Whoa today is going to be big!!

Today December 24th
28E Walker St, South Windsor

12 p.m - 3 p.m we are having a 'Christmas Pop Up'.
Need a helping hand ? to get through Christmas.
Then come see us today.
Not sure what's coming in on the trucks from Foodbank NSW & ACT but if it's anything like the last delivery and on top of so many other goodies (including Christmas ones ), we have put aside, it going to be massive!!

Please read entire post until the end.
If you are inside the gate by 3 pm you will be served.
It’s FREE, but a donation would be greatly appreciated to help cover our ever increasing overheads, and help us keep our doors open. Remember we are not funded and volunteer powered.
Cash and Eftpos accepted.

You maybe asked for ID.
Please bring your own bags.
And please, please , please if sharing this post share all the information, especially about the parking.
Street parking only. No parking in the complex, or parking or stopping across ours or neighbouring driveways even for a minute. We reserve the right to refuse service.

Thank you to everyone thats continues to support us, and please share our food pop up posts, and tell your neighbours and friends, as they might be doing it tough, and need a helping hand especially this time of year. We do realise that many are not on social media but thats the only way we can get the word out.
Please share this post and let's help as many people and families as we can.

I will get some pictures up later , the first truck is rolling in a 8 a.m (so I had better start gulping that coffee 😅) and we maybe even try the video thing later as well. 😊

Just a friendly reminder to please listen to any and all directions from the volunteers, it's going to be a long hot day. And there is so much work to do before we open and after we close., they have given their time freely for you.

To make things easier, and speed up things, please bring your trolley back to the gate, and someone walking in can grab and bring in, or if you are parking and see trolley just left somewhere please bring it in.


Thank you 🥰

Come down and enjoy your day with a great community
21/12/2025

Come down and enjoy your day with a great community

Christmas Day can be one of the loneliest days of the year .......

Please don't spend it alone - come spend it with us.

Everyone is welcome.❤️💚

We’re still on! Come on down to Richmond Oval for some Christmas fun! 🎅🏼 🤶🏼 🌲
19/12/2025

We’re still on! Come on down to Richmond Oval for some Christmas fun! 🎅🏼 🤶🏼 🌲

Sorry everyone. With the unforseen thunderstorm we have had to cancel. Thank so much for all your support. Shout out to the very wet elves Roz, Bec, Max, Di, Simon, Jess, Ben and Nathan.
Shout out to Spyda from Richmond Records and Music and the brilliant band Unleash
fans
Thank you to our generous sponsors
Richmond Records and Music
Fone Fanatics Mobile Phone Repairs and Accessories
The Bloom Room
Prismatic Group
Kasalong Thai Restaurant

18/12/2025

Slow down this Christmas period
Why?
A young girl “rolled” into the back of my car
No sorry .. oh I rolled

Address

Sydney, NSW

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