MM FIT

MM FIT 🖤🩷 Penrith
A family-friendly gym for real life
Community first. Results second. Group Training • PT • Online Coaching
📍 Leonay Golf Club

12/01/2026

Our goal was and always will be to have a space where people feel comfortable, supported and seen 🏠
That’s what community is built on 🫶🏼

It’s always amazing to hear from our members and their journeys ☺️

“Honestly I cannot thank you enough for this year, I have found myself feeling so much more confident in not only my strength but just in myself! I feel so comfortable at the gym, everyone is so kind and welcoming and that is all thanks to the wonderful community and culture you continue to create. Joining MMfit was one of the best decisions I have made and I would not be where I am today without you and your amazing team!! “🖤🩷
Tiana

09/01/2026

We are so pumped to get back to doing what we love!

With that our first training block of the year 🚀
🗓️ Monday 12th Jan

We kickstart our first quarter with 3 x 4 week training blocks 📈

Weeks 1-4 Base Build - We built it from the basement up, a lot of unilateral movements, accessories, tempo work, high volume, sustainable efforts and movement quality.
Building capacity for later training blocks.

Weeks 5-8 Strength Season - Building that Strength base. Lower Rep, higher intensity, progressive overloading each week, complexes and intervals. Applying Strength under fatigue.

Weeks 9-12 Built to Perform - 1RM testing, confidence under load, bar skill, speed/power, short sharp intervals, plyometrics and high intensity efforts.

From beginners to athletes! MMFIT has you covered 💪🏼

🔗 Use the link in our insta bio for your 7 Day Free Pass
Or shoot us a message with any questions.

📍 MMFIT - Leonay Golf Club - Leonay
Let’s Gooooo 🖤🩷

08/01/2026

Our Stacked Timetable kicking off 2026 🚀

Structure - Balance - Results

From Lift & Hyrox to HIIT, Mobility, Conditioning & Boxing!
There’s NO guesswork, just smart programming and consistency 💥

This is how we train in 2026 🔥
This is MMFIT 🖤🩷

06/01/2026

Structure - Accountability - Coaching - Progression!

This is what MMFIT could do for you 🫵🏼

➡️ Structured - Progressive Programming 🔥
➡️ Nutrition Plans 🥩🥑
➡️ Quality Coaching & Accountability 💪🏼
fit.training we take the guess work out, all you need to do is show up 🖤🩷

DM “2026” to finally start to see the results you want!

04/01/2026

3 Reasons People Don’t Get Results 👀

➡️ No Structure - Random workouts do NOT get you results.

➡️ No Accountability - Support from Coaches & The Gym Community Help 🫶🏼

➡️ No Progression - Progressive Programming Matters 💪🏼

DM “ 2026 “ to get your MMFIT Journey started 🖤🩷
Or
🔗 in insta bio for your 7 Day Free Pass

02/01/2026

Parents - Does this look familiar? 👀👀👀

Every year starts with motivation right?

You don’t need more motivation.
You need something that fits your life.

Training should support your family, not compete with it.

That’s why our members don’t Fall Off!
They stay consistent!

The problem isn’t effort.
It’s training without structure or accountability!

That’s exactly what we fix at MMFIT.

👉🏼 If 2026 is going to be different, start differently. Start with MMFIT and finally get the results you want with our structured programming and accountability
🖤🩷

Get your 7 Day Free Pass - Link in our bio 🔗
Or DM us to get started ☺️

Address

1 Leonay Parade Leonay
Sydney, NSW
2750

Telephone

+61403483366

Website

http://mmfit.net/, http://clients.mindbodyonline.com/classic/ws?studioid=5743856&stype=41&sTG=23&prodId=100012, https://

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